🎃🐈⬛October Daily Weigh-in and Logging Challenge🎃🌻
![jm216](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e64a/bfdf/ed69/9bd4/3dc2/4093/d424/d6bcedd299614eb279870d03c58f388c6d0d.jpg)
jm216
Posts: 3,867 Member
It’s October! Autumn is in full swing with crisp nights and cool mornings resulting in some gorgeous fall leaf colors.
Fall is my favorite time of year. To me it signals the beginning of the holiday seasons starting with Halloween. 🎃 🐈⬛
We’ll friends, I’m happy that we’re all here together for another month of sharing achievements, struggles, support, and friendship. If you’re new, welcome to our group! Our door is always open to new friends and returning friends. Welcome back friends!
Post your goals and aspirations for October and simply weigh in and log daily. Feel free to Copy and Paste my format or use your own. And, don’t forget to bookmark this group.
Happy October!
Jill 🧙♀️
Fall is my favorite time of year. To me it signals the beginning of the holiday seasons starting with Halloween. 🎃 🐈⬛
We’ll friends, I’m happy that we’re all here together for another month of sharing achievements, struggles, support, and friendship. If you’re new, welcome to our group! Our door is always open to new friends and returning friends. Welcome back friends!
Post your goals and aspirations for October and simply weigh in and log daily. Feel free to Copy and Paste my format or use your own. And, don’t forget to bookmark this group.
Happy October!
Jill 🧙♀️
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Replies
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🐈⬛Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for October🍂 :
⚖️Weigh- in daily
📝Log daily
🏡 Yardwork—Fall clean up
📝 Log consistently
🦮🦮Walk and train puppies
🥗 Continue the high-protein, lower carb, lower fat plan- stay within calories
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost: up 1 pound
September weight loss: we’ll see tomorrow!
🎃🐈⬛October🍂🌻
1:8 -
Hi there! I’m Jacqie.
I’ve been on a mission to get back to good health habits and lose 75lbs.. Started almost 6 weeks ago. Down 7.5 lbs but still struggling with bad habits creeping back in (especially in the evening).
My goals:
Weigh in daily
Log everything daily (has been a challenge)
Drink more water
Exercise (imorove strength and consistency)
Find my groove! 🎃
Good job on the 30+ lb loss Jill. Inspiration!
Happy October! 🍂🍁🎃🐈⬛
Jacqie
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jacqiemos1 wrote: »Hi there! I’m Jacqie.
I’ve been on a mission to get back to good health habits and lose 75lbs.. Started almost 6 weeks ago. Down 7.5 lbs but still struggling with bad habits creeping back in (especially in the evening).
My goals:
Weigh in daily
Log everything daily (has been a challenge)
Drink more water
Exercise (imorove strength and consistency)
Find my groove! 🎃
Good job on the 30+ lb loss Jill. Inspiration!
Happy October! 🍂🍁🎃🐈⬛
Jacqie
Welcome Jacqie! We’re so glad you’re here!
Jill3 -
Hello I'm Darlene and have been with this group for a few month now. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). Been with this group since the spring - my favorite group for support!
My goals for October🍂 :- Lose 4 pounds (always my goal) - BUT I am only 6 pounds away from getting out of the obese category - so setting a stretch goal to get there by the end of the month. Usually if I announce something I do it so . . . .. fingers crossed. ⚖️
- Hit my orignal 1,960 mile goal. I am on a mission to get 2,023 miles in 2023, when I first started my goal was 1,960 - a good year. When I realized that I would achieve this early changed it to 2,023. 🏃♂️
- 17K Steps daily 👣
- Drink 6-8 Glasses of Water Daily 💦
- Strength Train 3 days a week 💪
- Tai Chi or Some Stretching exercise 1 day a week 🧘
- Log daily 📝
- Stay under my calorie range 🥗
- Read daily 📖
- Do something creative or fun daily 🧶 🖍️ 🧩 🎮
⚖️ 🏃♂️👣💦💪🧘 📝 📖 🥗 🧶 🖍️ 🧩 🎮
Weight Loss to Date: 53.8 Pounds
September Ending Weight: 174.2
🎃👻🍂Happy October!🎃👻🍂
Oct 1:4 -
@jacqiemos1 Welcome to this wonderful community. I found the MyFitnessPal challenges about the same time in my weight loss story and they have been so instrumental in my continued success. This group is one of favorites (I'm in a few LOL). No matter what happens in your day - just keep coming back. We all have our struggles, and we help each other through them. No judgments - just great advice and support.1
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Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.
Heaviest Weight: 221 | Ultimate Goal Weight: 165
Starting Weights: Aug 2023: 212.7 | Sep 2023: 207.1 |
October Goals:
Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day
Oct 1:
Excited to be back for another month. Thanks for keeping this challenge going, @jm216 !2 -
I'm Stormy, 73. Back with this group for a second month. I
the holiday season, however, this is a difficult time of year for me to fight off bad food choices. Perhaps daily accountability with this group will motivate me to make better choices as we approach the "Eating Season". See you all tomorrow for the first weigh-in for October.
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🐈⬛Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for October🍂 :
⚖️Weigh- in daily
📝Log daily
🏡 Yardwork—Fall clean up
📝 Log consistently
🦮🦮Walk and train puppies
🥗 Continue the high-protein, lower-carb, lower-fat plan- stay within calories
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost: up 1 pound
September weight loss: 1.8 pounds
2023 Weight lost through September is 25.9 pounds
Weight loss goal for October: 2 pounds
🎃🐈⬛October🍂🌻
1:4 -
Hi! I’m Athena, I’m 33, divorced, and am 5’. Bring on the spooky season! 🎃
Heaviest: 164
Goal weight: 126
Starting weight:
Month goal: 149
💀Goals👻
🐈⬛ Drink 3 jugs of water a day
👻 Work out 4Xs a week (Priority)
🍁 Portion control
💀 Track weight
🎃🐈⬛October🍂🌻
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Hi I'm Marla, 67 yrs old and retired. I have been yo-yoing with 20lbs for the last 20 yrs. Right now at 150 I want to be 130. I am smaller and the entire weight is in my stomach making me look 6 months pregnant. Over the last 20 yrs I have been asked many times. Last week a lady in my Tai chi class asked me and I laughed and told her how old I am! But inside was the shame you feel for not having the control over food you want. So here I am again, and this time I am going to work on my mindset and thoughts.
My goals for Oct:
Lose at least 4 lbs.
Yoga, Qigong at least 10 min daily
Walking daily
Weighing daily
Smaller portion sizes
Cut down on sugar & fat
🎃 Oct 1:
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Hello I'm Darlene and have been with this group for a few months now; my favorite support group on MFP. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).
My goals for October🍂 :- Lose 4 pounds (always my goal) - BUT I am only 6 pounds away from getting out of the obese category - so setting a stretch goal to get there by the end of the month. Usually if I announce something I do it so . . . .. fingers crossed. ⚖️
- Hit my orignal 1,960 mile goal. I am on a mission to get 2,023 miles in 2023, when I first started my goal was 1,960 - a good year. When I realized that I would achieve this early changed it to 2,023. 🏃♂️
- 17K Steps daily 👣
- Drink 6-8 Glasses of Water Daily 💦
- Strength Train 3 days a week 💪
- Tai Chi or Some Stretching exercise 1 day a week 🧘
- Log daily 📝
- Stay under my calorie range 🥗
- Read daily 📖
- Do something creative or fun daily 🧶 🖍️ 🧩 🎮
Weight Loss to Date: 53.8 Pounds
September Ending Weight: 174.2
🎃👻🍂Happy October!🎃👻🍂
Oct 1: 😁 173.8 A good start 👣💦📝 🥗 📖🎮3 -
Hello, I’m Stormy, a 73 male. 5’4”, 183.4lbs for my first weigh-in here in Oct. I bowl twice a week, play softball when it is warm, and pickleball (indoors) when it is not. I also work way too hard on my yard/lawn. I do intermittent fasting and Keto-ish. I’ve been a member of MFP since 2016 and during that time frame, I’ve weighed as little as 148 and as much as 209.
MFP has been good for me when I join a support group to keep me accountable. My goal for Sep-Dec is to finish off 2023 on a positive trend heading toward a healthy weight. I want to hit the ground running in 2024 instead of waiting for the New Year to make resolutions.
Sep 30: 185.0 (lost 5Lbs)
Oct 1: 183.4
2 -
🐈⬛Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for October🍂 :
⚖️Weigh- in daily
📝Log daily
🏡 Yardwork—Fall clean up
📝 Log consistently
🦮🦮Walk and train puppies
🥗 Continue the high-protein, lower-carb, lower-fat plan- stay within calories
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost: up 1 pound
September weight loss: 1.8 pounds
2023 Weight lost through September is 25.9 pounds
Weight loss goal for October: 2 pounds
🎃🐈⬛October🍂🌻
1: 199.7 Happy October 1st… here we go!⚖️📝3 -
Hi All, this will be my 2nd month with this group. I'm 46 years old, mother to five children.
Looking forward to October. With all the beautiful weather and changing leaves, this is my FAVORITE month!!!
@jm216 Thank you for this group!
Starting weight September 1: 141
Goal weight for October: 132.8
October 1: 136.2
October 2:
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I’m a grandma in Ontario. 7 months ago my health really took a hit: diabetes, hbp, hardened arteries , arthritis, etc. Everything came on at once. I was heading for a stroke. Scared me into action.
I love this challenge, and the support and inspiration it brings.
Starting weight in March: 230 lbs.
Goal weight: 120 lbs.
Height: 5’2”
End of Sept. weight: 187.8 lbs.
Oct. Goal: 183.8 lbs. or 1 lb. a week
Monthly Weight Loss:
March-10 lbs.
April- 8 lbs.
May- 5 lbs.
June- 4.4 lbs. (trip to Europe)
July- 5.6
August-7 lbs. joined a ‘challenge’
September- 2.6 lbs. ( sick)
October-
November-
December-
Oct. 1- 188.4 up since yesterday
Oct. 2-
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Ok, im stealing Jill's format!
My name is Theresa and this is my first month with the group. I'm 55, from Indiana, and have had weight issues most of my life. I've been on the dieting roller coaster for 30 years and try not to diet but to make better choices. Multiple times I was close to 400 lbs. While I still bounce numbers around, I'm usually a few pounds on either side of 235. I did not have weight loss surgery but have had excess skin removed. I would like to lose 40 more lbs. I stress eat and love to snack. I'm trying to get more under control.
⚖️Weigh- in daily
📝Log daily
🏡 Foxus on work-life balance
📝 Log consistently
💪Continue daily workouts
🥗 Increase protein, lower sugar intake, reduce gluten, control mid day snacking
October 1: 239
🎃🐈⬛October🍂🌻3 -
Hi Theresa. I hope you find this challenge as beneficial as I do. You’ve done marvellously well with your weight loss. It’s inspiring. 👍I’m sure you could teach me a thing or two.3
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Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.
Heaviest Weight: 221 | Ultimate Goal Weight: 165
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 |
October Goals:
Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day
Oct 1: 205.5
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🎃🍂 🍁2 -
Hi! I’m Athena, I’m 33, divorced, and am 5’. Bring on the spooky season! 🎃
Heaviest: 164
Goal weight: 126
Starting weight: 150
Month goal: 148
💀Goals👻
🐈⬛ Drink 3 jugs of water a day
👻 Work out 4Xs a week (Priority)
🍁 Portion control
💀 Track weight
🎃🐈⬛October🍂🌻
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What an awesome group we are!! I am so proud of all of us! I'm so happy that we're bringing in October together.
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