Healthy and Slow and Rewarding!
chiquitayaya
Posts: 10 Member
Hi I’m 82 and it has taken me 140 days to lose 22 lbs, but I feel 22 years younger! Keep logging your meals even when you mess up and eat over your limit! It is important to be honest with yourself! 
Tagged:
6
Replies
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This is great, you look wonderful! Thank you for sharing!0
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This is outstanding! Love it.0
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Inspiring! X0
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wow inspiration for me! way to go! you look younger too! CONGRATS!!!!0
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Yes! Fantastic! Keep logging and be honest. Excellent advice.
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Fantastic0
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