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Hello, Everyone!
Hi, All, My name is Ann, and I am just getting myfitnesspal set up. I decided to take a class about kicking the sugar habit this summer and using this app is part of the class requirements. I'm excited to finally start taking better care of myself and hope to lose some weight before my daughter's wedding in October.
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Workout ideas
Hello everyone, Can anyone suggest where I can find some workout schedule to follow? I can't form one by myself, so it would be great to learn! My amin is to gain strength and be more athletic. I am currently at 57kg with 152cm height. Thanks
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Is my calorie deficit ok? 7lbs week 1
Hey guys, so just finished my first 10 days using MFP and I've lost 7lbs :) This is the first time I've ever tried weight loss and although I cant see any changes yet, the scales obviously do. I'm not feeling hungry throughout the day and I'm only eating between 12pm-8pm Should I expect this loss to slow down? I've…
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I’m new here!
Hi! I’m new here, just trying to get more toned and healthier. I wanted to lose a little weight, but I gained almost 5 pounds in about a week. I’ve been working out a lot, do y’all think I’m gaining weight or is that muscle mass?
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Hello Fitness 💪 Buffs
Just trying to gain more friends on here :) please feel free to add me. 🙂
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Finding balance in more ways
Hello. This is Sherry Currently I am in a wheelchair most of the day. I use crutches when up and on my feet. It’s hard work and I’m looking forward to being more mobile on my feet. part of that is monitoring diet, including food choices, increasing calories with protein & building muscle & strength & drinking enough water.
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Hi Everyone. Would love new & competitive mates here :)
Hi Everyone. I am new here from India . Would love like minded people who would have some healthy competition in getting fit and a virtual gym partner. It will be productive fun :) I would be happy accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if…
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Photography Fountain with Metal Posters
I'm currently working on purchasing metal prints that will be set up in my fountain for my home events. They're basically like metal posters and I love how they're wipeable. I have one in my kitchen that's been so much fun to look at. Would you do something similar? Any ideas for how they should be arranged and the…
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Are there foods you avoid for weight loss/maintaining?
Hello everyone, I’ve been on this app for over a year now and just barely discovering the community section, so I thought what better introduction than posting a discussion. I’m happy to say that I’ve lost a whopping 65lbs within a year and kept it off; and I’ve completely changed my eating habits, however there are…
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Bento Box/Food Containers for Packing Lunch
Hi Everyone, I'm looking to start doing better meal prep for myself each week and want advice on best bento boxes or food containers for healthy portion sizes. I've been using some dollar store containers, but most of them are awkwardly shaped and wear out quickly; it's time to invest in something a little sturdier. Does…
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Hi Everyone!!! Re-embarking on my weight loss journey >.<
Hello (: I'm certainly not new to myfitnesspal, BUT the last time I was consistent, WOW did it make an impact! Coming back because this app was my best friend back in the day and I'm returning to rekindle that friendship :wink: :p If anyone is looking for an accountability partner, please add me; let's be the best selves…
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💐May Daily Logging and Weighing Challenge💐
It’s Spring and we’re so happy to have you here whether this is your first month or if you’ve been here with your friends for awhile. We share the similar journeys of working toward better health, weight loss, and overall improved well-being. Start anytime by checking in daily. Copy and paste our format or use your own.…
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200 Pound Challenge
If your long term or short term goal is to reach 200 pounds on the scale, then join me on this challenge. I’m ready to have less achy joints, have more energy, and feel better about myself. Everyone is welcome to join at anytime! Jill🥰
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Time for a change
Hello everyone! I've been a member for a while, but after a losing my father last year, and starting a new job teaching (and the associated stress that comes along with it), I've picked up really unhealthy habits and decided yesterday that enough is enough and it's time for a change. I'm planning on using the app and the…
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It's a new journey every day
Three whole years ago I started this health and wellness journey. When the world was shutting down for COVID, I was hitting my treadmill or the pavement and choosing to fuel my body instead of comfort my body with instant gratification that I would very soon regret. I lost almost 50 lbs and have managed to keep it off all…
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Hello there!
Hi everyone I’m Meredith! Looking to lose 30 lbs, gain strength and flexibility, and stay accountable! Eating healthy, calorie counting, workouts, and I’m training for my yoga certification while working and getting my PhD! Let’s be friends :) I’ll root you on!
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Restart
Hello everyone I have used the app on and off for several years need to loose at least 50 pounds. Currently at my highest weight ever, I am 60, need some motivating friends
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Restarting the Fitness Journey
Hello, I moved abroad during the height of covid in 2020 and put on about 30 pounds as a result of depression and social isolation in a new environment. Of course, food was one delivery order away so the pounds piled on. Now that I'm settled in and addressing my mental health, I've restarted the fitness journey and hope to…
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Hi All
Hello! My name is Jacob Lindsey and I am currently taking a college course who suggested that I use this site to keep track of my food consumption. I am 18 yrs old, I love to rock-climb, a little par-kor and swimming.
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We are all psychically capable! Experiences to share?
I know this is very off topic, but this is a thread for different off topics & I had a feeling/urge to post this so I thought why not! We all were born with psychic capability whether folks acknowledge or not is another thing. I’m have experienced so many spiritual or psychic things unintentionally and didn’t even realize…
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Back since having my 2nd baby
Introducing myself and looking for friends who are also committed to using MFP daily and motivating each other/holding each other accountable. I’ve had great luck with MFP in the past and now that I’ve had my children and turned 40, I’m really motivated to get back in shape and feel healthier. I work from home and between…
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Need some support for a chronic condition
This may be a long shot but… Does anyone know of any online support groups for people with IBS? I got diagnosed last year and I’m having a really hard time lately. My dietician thinks all my symptoms are caused by anxiety/dehydration and my GI doctor is mainly concerned about my very low weight. I’m trying my best to make…
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6 months until I’m 60…
And I want to be healthier! I’m vegan and struggle with portions, so my weight has been creeping up. Now it’s time to get serious and increase my movement and decrease my portions. I’m going to try meal prep for the week, and when we go out, I’ll remember that I’m there for the fun and convo, not the food. I’m excited for…
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GET OUT OF THE 210’s
HI THERE , MFP COMMUNITY ! So you know what to do , follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly, share and communicate with your MFP friends. Here’s the added new thing here : How to get out of the 210’s range of…
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🍀March Daily Logging and Weigh-in Challenge🍀
Happy March! Can you feel that Spring is in the air? March is a new month of fresh starts and new beginnings. We’re so happy to have you here whether this is your first month or if you’ve been here with your friends for awhile. We share the similar journeys of working toward better health, weight loss, and overall improved…
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Back at it again
Hi everyone, I’m Corin! Here’s my summary: - I’ve lost/gained 30+ lbs many times - I have an unhealthy relationship with food and my body (Also fluctuates) - I’ve been slowly gaining weight again (Up about 12lbs from my lowest) and unable to manage my eating habits - MyFitnessPal and the community support has helped me so…