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Ultimate Accountability Challenge - July 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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Diabetic Test Log
It is really important to users with diabetes to log their blood sugar tests. Apple has an app that interfaces with Withing's but I cannot find any that work work with an Android phone or tablet. If you can add this logging capability and send it to Withing's, the health record in there would be much more complete!
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Hello to everyone
I am 64 years old who had multiple strokes. I was just recently given the approval from my doctors to start being physically active. My brother stayed a week with me designing a walking plan. I have been at this plan for two weeks. I am now up to 2.5 miles. It is a challenge but seems to be getting easier every day. My…
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First time struggling to lose weight. How can I change from what worked in the past
I'm at a point right now where I'm the heaviest and least in shape I've ever been. I've always been very active and in shape until 3 years ago when diagnosed with a chronic illness. This has prevented me from being as active and any workouts I have tried my body just shuts down for the next week. So im at the point where I…
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Love, Not Shame
Hello my new friends! I’ve spent my life in the “dieting“ world. I began dieting when I was at a very good weight because I didn’t like who I was and it was easier to focus on my body than it was on my mind and heart. I ended up dieting my way UP more than 100 pounds as I played the yo-yo dieting game. Through the years, I…
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Constant Lethargy
I suppose the answer to this is to just get up and go anyways, but I seem to have lost all my energy and enthusiasm for working out since the pandemic. I used to be able to just get up and go to the gym and knock out at least a decent workout no matter how I was feeling, easily decline/avoid unhealthy foods. I was active…
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Features Disappearing from new app
I've been a premium user for a couple of years and I have been logging my blood ketones and sugar levels as well. It doesn't appear that I can do that anymore. Disappointing. We need more flexibility, not less. Also, I have wireless blood pressure monitors and blood sugar monitors through my insurance from Livongo. MFP…
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Looking for plant-based friends on MFP for inspiration!
I'm down 15lbs since I started logging every day, I wasn't 100% plant-based to start, but still about 95% and I'm doing my best to keep it at 100% vegan. I was vegetarian for the last several years. I'm 36yo F, 5'9, and looking to lose another 45 lbs but I want to do it gradually over time so most days I'm eating back my…
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Chronic Illness Journey
I have multiple chronic illnesses and would like the support of people who get it or just could be supportive.
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1st Month almost completed
Trying my best to change my lifestyle back to that of eating healthy and exercising regularly. I was very committed to diet and exercise about 3 -4 years ago, and just suddenly stopped. I used having a son, work, day to day life as an excuse. I started to feel like crap, had chronic back pain, anxiety and insomnia. Joining…
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New member and cancer warrior
Happy to introduce myself, I’m 51 and at 49 diagnosed with a blood cancer called multiple myeloma. Which was a shock but not a shock?? After months of pain and fatigue until the pain was so bad I couldn’t get off the floor. A ct scan showed a broken T5 vertebrae and broken ribs as well as cancerous lesions on my shoulders,…
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Ultimate Accountability Challenge - June 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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Hello! Ciao!
Taking a closer look at my nutrients and habits as I keep traveling along on this wellness journey. As always, I am a #WorkInProgress
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Happy to be here!
Hey MyFitnessPal community! I'm excited to join this community to both learn and provide support through my years of experience with health and wellness as well as fitness. Thanks!
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Anxiety and Depression
Hello everyone. I deal with anxiety and depression and am curious if anyone had any advice on how to handle it? I get overwhelmed very easily so I am trying to take control over my mental health and physical.
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Just lost an inch …. Off my height :(
I just returned from a doctor visit where I learned to my (not so great) surprise that I have lost an inch in height over the last two years since I last saw her in person. While she was glad to see that it went along with a significant loss in weight as well, I am actually a bit alarmed to have my suspicions confirmed. I…
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Hi, Just a brief introduction
Hi All, my name is Tobias and I have started new blog that sifts through studies and data online and provides it to you, for free, forever. For too long, good health and wellbeing advice has been hidden behind a paywall, but no more, follow me as I lose weight and show you the healthy and sustainable way to improve your…
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Hello! New here.
I’m new here. Hoping this works and I don’t quit. Much needed but really hard to make changes. Wish me luck.
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Hello
My name is Anny and I wanted to introduce myself since this will be the start of my healthy eating and exercise. I might not make it but I will try lol. I’m not an active person but maybe I’ll get some encouragement 🙂
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My name is Lee, And I have come to the conclusion that I cannot do this alone.
, And I have come to the conclusion that I cannot do this alone.So I decided to join my fitness pal
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Needing suggestions for meals
I am learning how to eat for my health. Low carb meals & suggestions are welcome.
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Vegetarian group
Hi friends! I am new here and very excited and impressed with this tool thus far. My main reason for joining is motivation to improve overall health and nutrition. I am a vegetarian and find when I am lazy and unfocused, I do not eat adequate protein. I want to maintain my weight and moderate activity level (yoga, hiking,…
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Accountability
Hi, I am 55years old living in Australia. I have tried many diets and health programs. I never post as I figure if no one knows that I am trying to lose weight and I fall of the wagon it wont matter. So this is putting myself out there. I weigh 95kgs (209lbs), love sugar, hate exercise as in walking etc. I do enjoy…
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Hello
Hi I’m Corinna , I live in Sydney Australia, I am new to this Community, just thought I would say Hello in the hope that I could connect with some likeminded people. It would be great to have Friends on here that would like to encourage each other on the Journey , Keep each other inspired and Celebrate each other’s…
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Ultimate Accountability Challenge - May 2022
You are invited to check us out... The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a…
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My weightless Journey has hit a wall...
Hello, My name is Chris. My wife and I started our weight loss journey back in September of 2021. so far, I have lost more than 50 pounds (currently 320 Lbs) and she has lost 40 pounds. We accomplished this by eating at a major calorie deficit and intermittent fasting. I, for example, Would eat 1000-1200 calories as a 6'0,…
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Looking for 40+ friends - goofy, silly and slightly weird a plus
Hey y’all! I’m restarting MFP after a long break. I would love some fun folks to do this with because I know chatting with folks going through this too is very helpful to me. I’m 48, an empty nester mom in Texas. I need to get my motivation back on track to be healthier and feel better. Shoot me a friend request if you’re…
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Weight Loss/Health
Good Day, I don't usually do this, but I am putting this out there for all to see. I am a 64 yo male in need to lose weight and get healthy. I am going to say I need to lose about 20 pounds to start. I also want to regain my health by making better food choices and getting more exercise. I am using this app as a means for…
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Hello Again
Hey ya'll! I've been off the app awhile but realized it really helped me stay on track so I am back again. Trying to lose weight and work on my over all wellbeing. Hope to meet some new friends. Hope everyone has a great weekend!