Weight Loss/Health

_dwos_
_dwos_ Posts: 1 Member
Good Day, I don't usually do this, but I am putting this out there for all to see. I am a 64 yo male in need to lose weight and get healthy. I am going to say I need to lose about 20 pounds to start. I also want to regain my health by making better food choices and getting more exercise. I am using this app as a means for accountability in what I eat. Please wish me good luck in my journey. Thanks.

Replies

  • 88AViva
    88AViva Posts: 499 Member
    Hi ๐Ÿ‘‹๐Ÿผ Wishing you luck staying consistent even on the days when it's not perfect. You can do this ๐Ÿ™‚