First day using the app

So this is my first day here. Hello there!

Just trying to be more active and start losing weight safely through a healthy diet and walking. Hopefully this app will help. Cheers,
C

Replies

  • springlering62
    springlering62 Posts: 8,437 Member
    Welcome to MFP @silvercsw2056

    This is a wonderful app, and these boards will be your best ally, if you choose to participate. Everyone here is very supportive and helpful.

    Let us know how we can help you!