Announcements
Welcome! Start Here ...
Previously known as "Starting Strong, Staying Strong", we are a small group of ladies who are re-organizing with both old friends and some new ones. Please take a moment to introduce yourself for the benefit of all. Please share what brought you to this group, what you hope to get out of it, and what you plan to contribute.
7/26/2014 Challenge and Goal Setting
Good Saturday Morning to all of you! We are in the last half of July. Thank you to those who are checking in and participating on a regular basis. This week I thought we could rev things up and add a new twist to our week ... While I am normally not in favor of "eliminating" foods from one's diet, what if we just "take a…
Summer Challenge!!
Let's kick off the second half of the year with a 60 day cardio challenge!! Who's with me?? I have a spreadsheet to track our miles and minutes and looking for folks to join in and have some fun with some of our old favorite challenges as well as posting some new ideas. Hoping everyone is doing well and looking forward to…
First Check-in (7/1/14) and Ground Rules
Welcome to all! I am excited to see some old friends pop up here as well as some new faces. To make sure we are all on the same page, please review some basic guidelines below: * Step One: Please take a moment to introduce yourself in the "Welcome! Start Here ..." Thread. Keeping everyone's introductions in the same spot…
Discussions
Hi
anyone e out there.
Year End Challenge
Well here we are at December 1st! I'm feeling toxic from all of the Thanksgiving food I devoured. Overall I've turned into a slug, so my challenge is to get a workout in everyday between now and the end of the month. I don't care how big or how small the workout is as long as I do at least 30 minutes of SOMETHING! If I can…
Help for October
I am beginning to think that no one in this group is really in it. No one posts anything anymore. The reason I started this journey with starting strong was for the challenges and the support i don't get in my personal life. It's no ones fault that I have lost my determination and drive. And if I am the only one posting so…
Need to focus
Need a challenge. Need something to focus on. Any one have ideas?
How was your summer. ????
Nope everyone had a great summer. I hope to get some more challenges. I am headed in the right direction. Looking for more to focus on besides kids schedules and homework. Who is with me.
8/23/14 Weekly Check in and Chat
Good Morning! I just want to say ... I am SOOOO sore! 6 am Boot camp class on Thursday and a light leg workout with my boys last night just to keep the muscles loose, and I am now into full late-onset soreness today. YIKES! AND retaining water as my muscles try to heal themselves from my insane choices! Ha, ha ... but in a…
08/16/14 chat.
Good morning all. I miss say I really miss everyone. My summer has been really busy. Looking forward to the kids going back to school. Back to a routine, as crazy as it is. I am not happy with my lack of interest on working out. I have not lost any lbs on but haven't lost any either. Not to bad. Gonna make some changes…
8/6/14. Check in !!!!
Good morning all. Missing the chats. Well I guess in will express my feelings. I wish I had more energy to t25.. It's all I have to walk. Min am too tired and too hot to want to work out. I have been working so hard to pay for hockey for my son, which is due sept 1. My ex-husband is behind and I barely have the money to…
Daily Chat: 7/16/2014 "My Fitness Band is Making Me Fat"
This morning I caught a segment on the Today Show titled "My Fitness Band is Making Me Fat". Did anyone else see the segment? Here's the link in case you missed it: http://www.today.com/health/my-fitbit-making-me-fat-users-complain-weight-gain-fitness-1D79911176 What do you all think of this story? Do you use any type of…
Daily Chat: 7/8/14 - When do you weigh yourself?
I saw a great newsfeed post this morning: Here was my answer: What do you think about this topic? When/how often do you weigh yourself and how do you use this information? While you're here, share with us how your day is going!!
