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Did I exercise for at least 20 minutes? Yes 25 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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January 28 Pass day, didn't get in exercise. January 29 Did I exercise for at least 20 minutes? Yes 25 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes January 30 Did I exercise for at least 20 minutes? Yes 20 minute walk Did I stay within my calorie…
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STARTING WEIGHT AND DATE WITH MFP: 275 lbs Sep 2012 CHALLENGE STARTING WEIGHT: 205 lbs January 1: 205 lbs January 8: 198 lbs January 15: 198 lbs January 22: 196 lbs January 29: 196 lbs January Goal: 195 lbs (-10 lbs) January Loss: 9 lbs (196 lbs) February 5: February 12: February 19: February 26: February Goal: 192 lbs (-4…
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Did I exercise for at least 20 minutes? Yes, 25 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? I'm happy to say yes! Almost skipped out for today, but got out there and did my 25 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 30 minute aerobic workout Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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January 22 Did I exercise for at least 20 minutes? Yes, 25 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes January 23 Did I exercise for at least 20 minutes? Yes, 25 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of…
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STARTING WEIGHT AND DATE WITH MFP: 275 lbs Sep 2012 CHALLENGE STARTING WEIGHT: 205 lbs January 1: 205 lbs January 8: 198 lbs January 15: 198 lbs January 22: 196 lbs January 29: January Goal: 195 lbs (-10 lbs) January Loss: February 5: February 12: February 19: February 26: February Goal: 191 lbs (-4 lbs) February Loss:…
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Did I exercise for at least 20 minutes? Yes, 30 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 30 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Taking a pass day today, never got the chance to get in exercise.
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 20 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 20 minutes of zumba (or attempting zumba, I have no coordination) Finished up with a 5 minute stretch. I also helped chase after baseballs during my son's time spent practicing hitting! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and…
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Just catching up on my accountabilities. Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 20 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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It doesn't look like I remembered to post this yesterday. Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 20 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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STARTING WEIGHT AND DATE WITH MFP: 275 lbs Sep 2012 CHALLENGE STARTING WEIGHT: 205 lbs January 1: 205 lbs January 8: 198 lbs January 15: January 22: January 29: January Goal: 195 lbs (-10 lbs) January Loss: February 5: February 12: February 19: February 26: February Goal: 191 lbs (-4 lbs) February Loss: March 5: March 12:…
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I didn't get a chance to post yesterday... Did I exercise for at least 20 minutes? Yes 20 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 20 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 25 minute walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 20 minute walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes