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sound technician
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true
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I have been using dried figs instead of dates recently as well..they work just as fine.
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I use almond meal (or almond pulp leftover from making milk), dates, seeds (chia, hemp, flax), coconut flakes and/or flour, cashews, peanuts... you can just mix any ingredients that you'd like using the dates as the 'glue'. Also, you can add spices cinnamon, pumpkin spice, vanilla... Chocolate chips or cocoa powder..…
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Yum Hummus
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Just eat a few pieces and enjoy it! They should not last long in the break room anyway, something about free food that people cannot resist..
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Congrats!! good job!
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To answer your question, I prefer lean and toned for me.
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good info. Niacin is vitamin B. Most multi-vitamins have it and some foods are fortified with it as well.
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-eat more fruits and veggies -more fiber -drink more water/tea
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Good job! congrats!
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I got the book "Isa does it" - most of the recipes require 1 bowl, 30 minutes, regular staples and common kitchen appliances - all recipes have a picture as well which is a big plus. You can also find lots of recipes in her website. http://www.theppk.com/about/
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I read sunflower seeds can help with depression as well. I consume a lot of sunflower seeds, I put them in my salads, rice, homemade bread etc. http://www.naturalnews.com/026165_seeds_sunflower_body.html
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Breakfast is usually homemade bread/PB&J, oatmeal or smoothies Lunch is typically a big salad with lots of goodies: nut yeast, seeds, couscous/rice/pasta/beans, homemade hummus, tahini dressing, lemon juice, mustard. Dinner varies, vegan pizza, tempeh sandwiches, tofu pad thai, homemade sushi, spring rolls,…
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how about some oatmeal or smoothies?
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10-12 hours
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I use it for baking and raw/no-bake vegan treats
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I was vegan throughout my last pregnancy. I do not buy the fake cheese anymore. I have made almond and cashew cheeses and my next project is to make vegan mozzarella with cashews. love this, always in my fridge! i put it on salads
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Hi. I am vegan too. I am always looking for recipes ideas and inspiration on pinterest. You can add me,
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I am in the same situation... I try not to have unhealthy/trigger foods at home as I know this is a specially stressful time and may tend to eat emotionally. I try to make some time for myself, go to the gym, etc, it helps a lot and I don't feel so guilty about it this second time around.
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is this for real? it does not seem serious to me
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sweet potatoes roasted sunflower seeds organic oats organic ketchup 3-grain tempeh raw cashews chips/salsa wine/beer pumpkin butter fig buter coconut milk pasta cocoa powder coconut sugar coconut flour
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1 month- I hope not longer!!!
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8 glasses of milk???
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Good job! congrats!
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nope!
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I second what others have said regarding seeing a therapist. ED can affect your health significantly and have long term consequences (such as affecting your teeth health forever, fertility issues, etc). Going to the GYM may actually help you. Working out helps release the 'feel good' hormones, so you may gain some…
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It can be tricky with breastfeeding. I am EBF now and would like to lose a few pounds but it is almost impossible right now. I am hungry all the time and eat a lot of snacks throughout the day which add a lot of calories, but is very necessary to keep up my energy and milk production. Be patient, it may take some time,…
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Vegan here!
