ShrinkingMama2 Member

We go out with her in the stroller for walks quite a bit. Just getting active after a C section can be difficult sometimes.

You look fabulous! What did you do?

I have 2,000 calories that I am allowed to eat. That does not mean that I am going to choose a burger over a salad. I am finding healthy foods since I sonr have a good relationship with food... especially fast food. I am doing great on my journey. Thank you!

I am breastfeeding and eat 2 000 calories a day. It's definitely sustainable. I am a binge eater and a boredom eater. Trying to learn better! I have a bad relationship with food.

Yesterday went great. I ended up getting a salad while we were out instead of something far worse. I also didnt sneak any food. My goal just for today -track as best as I can (going out of town for a family Easter party) -Chew food slowly in order to enjoy my bites more -Socialize with at least 2 people and do not isolate…

I am new to eating healthy and trying to make better choices. I have screwed up a few times this week and really just needed to be in control of my lunch.

Good morning. My day yesterday was a success but I found out that I should be eating a lot more protein and a lot less fat than I thought. goals for today: -Find and buy protein powders and protein packed foods -Keep looking at success stories to stay motivated -BE ACTIVE -Drink 120 oz water -Stay on top of breastmilk…

April 12th We got hit with a big snow storm 2 days ago, my 6 year old had a snow day yesterday and the snow is not going to melt with these clouds!!!!! So I am stuck in the house today with my 2 month old. I would have liked to take a walk. Today my goals are: -Track everything -Be mindful -Get busy when I am wanting to…

I would say that the first step is to forgive yourself and learn to love yourself again. Self care is so important when it comes to losing weight and learning a new healthy lifestyle. I would also recommend to go slow in order to not hurt yourself since you said that you are sedentary for activity. I was on bed rest during…

I enjoy a handful of almonds, veggie straws, yogurt, rice cakes and grapes.

I am the binge eating queen! A lot of times it's just because I am bored or need to do something. I don't know why I do it and it's embarrassing to see how much food I can fit into my body at one sitting sometimes. I haven't gotten over my binge eating but I have found at least lower calorie snacks or healthy versions of…

You can turn some music on and dance! That makes for a nice workout if you dance long and hard enough.... Also, you can do some general calisthenics such as crunches, sit ups, push ups, lunges, leg raises and jumping jacks. I would suggest walking or jogging outside, riding a bike, swimming at a local pool... things that…

You look absolutely amazing. What did you do?

Yesterday went waaaaay better than I imagined it would. I made some great choices and tracked everything while staying under my calorie goal. Goals for today: Track everything Drink Drink Drink Eat healthy choices when hungry without stress/emotional/boredom eating. Do not belittle myself I will not Stress eat Make…

Just seeing this... definitely need the extra support SW: 241 CW: 236 GW: 165 April goal: -7 lbs I could definitely use more friends around my weight that can relate and hold me accountable... vice versa. My goals for April- □ Drink 100 oz water a day (or more) □ Exercise 3-4 times a week □ Make healthy choices □ Do not…

Finally a new day! Yesterday was BAD! I still tracked everything but I was over by about 500 calories with nasty foods. Today is a new day and I am happy to be here and not have fallen off the wagon completely. I am determined to take over the day! Today I will Track EVERYTHING Become active when I feel like junking out…

I have 100 pounds to lose! I will send you a friend request. I have been looking for accountability partners.

Yesterday wasn't too bad. My sister turned 21 and we went to grab a drink. I had to look up calories for each margarita and took longer than everyone else which is always embarrassing for me! But I tracked it, the day was done and I over ate cake and ice cream... but I tracked it! and somehow stayed 100 cals under goal.…

Checking in for the day! 4/7/19 Yesterday was good. I stuck to all of my goals... and even avoided the vending machines at our last minute ER visit. I forgot to eat my salad for lunch but I did measure each portion of supper. :) Today I will Eat a smoothie for breakfast (doing now) Get a healthier option for my sisters…

Happy Saturday! Goals for today: B) -Have a green smoothie for breakfast -Have a salad for lunch -Stick to planned portion sizes for our meal away from home tonight -Get active when craving JUNK I will not :/ -Indulge without reason -Guess portion sizes -Weigh myself -Talk badly about myself today I hope everyone else has…

I am in. I am a 25 year old mom of 2 girls, 6 and 2 months. SW: 241 GW: 170 Memorial goal: 229

I AM IN!!! I am 25 years old. I have a 6 year old and a 2 month old. I had a C section 8 weeks ago so, exercise is limited at the moment... and I am breastfeeding which means, I need to add some extra calories. But I want can DO THIS!!!! I want to lose 50 pounds by the time 2020 arrives and getting into a routine with 2…

We are SO similar. I am 25 years old and 241 pounds. I want to be 190 by the time 2019 is over! Add me!!!

Hi everyone! I am definitely looking for more accountability friends... Someone to text with, similar goals, motivated and needing a friend as well. I want to lose AT LEAST 50 pounds which will put me at about 190. I should and will lose more after reaching that goal. Feel free to add me, message me and we can chat! :)

I am in! I'm happy to be here and looking for friends with similar goals! April start wt: 241 April goal wt: 235 April 1- 241 April 8- April 15- April 22- April 29-

Hello! I need all the help I can get. I am 7 weeks post partum. I had my baby girl on February 7th and I also have a 6 year old girl at home as well! I lost my baby weight in 2013 after having my daughter but went completely crazy this last pregnancy and gained 62 pounds. I have lost 21 of those pounds and I am also…

I am in and I would love to find a good challenge to join!

You are looking amazing!!!

I am going to send you a request! :) I have lost almost 120 pounds now and it makes a huge difference... I have athsma too and have noticed a huge difference in my inhaler usage and what I need to do. I can do a lot more now! <3 You can do it too! I'd love to be there for support... I know how it is, not having anyone to…

Hey Lisa! I know that we have quite the difference in age but, I am also a mother. I am 22 years old and have lost nearly 120 pounds since 2012. :) I have some more to lose but, I have a lot of tips and a whole lot of support to share with you!!! I don't have many people to contact during the day either... I don't have…