Liz4J Member

You look phenomenal!!!

Speechless, in awe...well done. Thank you for such an inspirational post.

Congrats on your new little one!

Hi! I added you too!

Came across your story tonight! You look fantastic! I can only imagine how good it feels to be healthy. What you said about being healthy can be mentally exhausting really resonated with me...I'm feeling that and I'm only 3 weeks in! But if I look back on all that I've learned so far about portions, good and bad fats, the…

You can do it!!! May the Force be with you.

Wow! What an inspirational story! Congrats on all your success! You look amazing!

Oooh! Bed room play time! Well, I'm positive I have enough to spare with how much I've caked on my face!

I have some slapped on my face right now! I heard you can put it in on your teeth to remove stains too. Maybe I'll try that one tomorrow!

So much great information on this thread! I am consistenly over on my carbs by 10% and under my calorie goal and came looking for info. I'm just starting out so I wasn't sure whether I needed to be overly concerned about this just yet. Good luck to all!!

You look amazing! Very inspirational!

So many kind and motivating words!! What a great community. I've posted on other boards and the help/support has been amazing. Good Luck to all!

OMG! I was just at Wal-Mart tonight but I MUST go back and get this!!!!

Ha! It's okay! Your act came across great, I was very impressed! Haha! :p I'm just beginning my weight loss journey and have never liked meat. Part quirk, partly because of where it comes from. I don't have the proper education about protein and how to incorporate it...so up until now my protein has come from eggs (which I…

Thank you everyone!! The feedback has been amazing!! I love all the recipe ideas. Tonight I bought some meat-less sausages and meat-less veggie ground. Looking at the nutrition listing this should help me consume more protein. I love how everyone is so supportive! I even got a lesson on being a vegetarian vs. a Vegan!…

I also wondered how to log everything that goes into my salads and smoothies. I didn't create it as a meal because I add different things every time. What I did account for was the extra calories I put into them such hemp seeds, tofu mixture, egg...etc. If you don't add every little thing it doesn't add up to enough…

Thanks for sharing your story. Mine is very similar. I'm looking to teach my self how to eat better and be able to keep up with my little one. I added you. :smile: All the best in 2015!

Hi Everyone, I too am a Mom of one and I can't keep up. I have never dieted seriously and am very overweight...late night snacking is a huge issue for me. I've been logging what I eat for the past couple of days and it's horrifying what I am putting into body and not realizing it. I want to get fit this year, I want my…