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You look phenomenal!!!
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Speechless, in awe...well done. Thank you for such an inspirational post.
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Congrats on your new little one!
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Hi! I added you too!
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Came across your story tonight! You look fantastic! I can only imagine how good it feels to be healthy. What you said about being healthy can be mentally exhausting really resonated with me...I'm feeling that and I'm only 3 weeks in! But if I look back on all that I've learned so far about portions, good and bad fats, the…
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You can do it!!! May the Force be with you.
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Wow! What an inspirational story! Congrats on all your success! You look amazing!
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Oooh! Bed room play time! Well, I'm positive I have enough to spare with how much I've caked on my face!
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I have some slapped on my face right now! I heard you can put it in on your teeth to remove stains too. Maybe I'll try that one tomorrow!
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So much great information on this thread! I am consistenly over on my carbs by 10% and under my calorie goal and came looking for info. I'm just starting out so I wasn't sure whether I needed to be overly concerned about this just yet. Good luck to all!!
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You look amazing! Very inspirational!
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So many kind and motivating words!! What a great community. I've posted on other boards and the help/support has been amazing. Good Luck to all!
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OMG! I was just at Wal-Mart tonight but I MUST go back and get this!!!!
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Ha! It's okay! Your act came across great, I was very impressed! Haha! :p I'm just beginning my weight loss journey and have never liked meat. Part quirk, partly because of where it comes from. I don't have the proper education about protein and how to incorporate it...so up until now my protein has come from eggs (which I…
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Thank you everyone!! The feedback has been amazing!! I love all the recipe ideas. Tonight I bought some meat-less sausages and meat-less veggie ground. Looking at the nutrition listing this should help me consume more protein. I love how everyone is so supportive! I even got a lesson on being a vegetarian vs. a Vegan!…
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I also wondered how to log everything that goes into my salads and smoothies. I didn't create it as a meal because I add different things every time. What I did account for was the extra calories I put into them such hemp seeds, tofu mixture, egg...etc. If you don't add every little thing it doesn't add up to enough…
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Thanks for sharing your story. Mine is very similar. I'm looking to teach my self how to eat better and be able to keep up with my little one. I added you. :smile: All the best in 2015!
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Hi Everyone, I too am a Mom of one and I can't keep up. I have never dieted seriously and am very overweight...late night snacking is a huge issue for me. I've been logging what I eat for the past couple of days and it's horrifying what I am putting into body and not realizing it. I want to get fit this year, I want my…