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I'm pretty late to the party but I can at least try! Starting Weight 153.5 Easter Goal: 148.0 Ultimate Goal: 125. April 10th: 153.5 April 12th: April 19th: Since I'm back at it again for the wmfirst time maybe I can lose all that water weight at least. <3 Thanks guys!
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CW: 126.6 October Goal: 121.0 UWG: 112.0
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5'4 SW- 134.8 (05Jun) GW- 120 MW- 127.0 (23Jun) EW- 125.2 (30Jun) GW for June: 126.0 Woo, I made it. :)
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Gosh, I'm late to this party: 5'4 SW- 134.8 (05Jun) GW- 120 CW- 127.0 (23Jun) GW for June: 126.0 I only got a week left, so I should low ball it. lol I hope someone starts this for July! This used to be so helpful!
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I am anemic as well... Maybe that's why! I just had a bowl of Vanilla Almond cereal with fresh strawberries and almond milk approximately one hour before starting anything. I am currently working out inside. Hmmm. Perhaps I should go to the doctor. I was just wondering if there was a quick fix.
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Hey, I'm also from Michigan. :) Add me if you'd like! Welcome!
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I was in the last one! I love this idea. On the 31st I hit 118.2, but after a couple of days of slacking, a night of food and a head of soaking wet hair from a very recent shower... USW: 154 SW for challenge: (Feb04):119.4 GW for challenege: 114.5 GW overall: 113.5 I will hit this in February. I know it. :) What days are…
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Starting Weight before MFP: 152 SW for Challenge 127.2 Weigh in for Dec 29th: 126.8 Weigh in Jan 4th: 124.0 Weigh in Jan 11th:122.2 Weigh in Jan 18th:122.0 Weigh in Jan 25th: 119.2 Weigh in Jan 31st: 118.2 GW for challenge: 121.6 Final Goal Weight: 113.5 Woo! I did it. :D Let's go again. :D
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Starting Weight before MFP: 152 SW for Challenge 127.2 Weigh in for Dec 29th: 126.8 Weigh in Jan 4th: 124.0 Weigh in Jan 11th:122.2 Weigh in Jan 18th:122.0 Weigh in Jan 25th: 119.2 Weigh in Jan 31st: GW for challenge: 121.6 Final Goal Weight: 113.5 Whelp, I've exceeded it. Lets see how far I can get. :)
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I use a program called "fitness blender" and I absolutely love it. It's free work out videos created by a pair of adorable personal trainers, and they make working out seem like fun. It's almost like having a work out buddy. Here's a snapshot of this week: Monday: Rest day, Maybe some Yoga Tuesday: Butt and Thigh Workout…
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Okay, just talking a look at your most recent couple of days, you are not weighing out every single thing. I agree, that shouldn't cause that much weight gain, but every little bit adds up.... I understand that some just say "2 tbps" is a serving, but if you're really worried, you really need to tighten up on your…
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Just go to settings and open it. I'd love to help out, too, honestly.
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Starting Weight before MFP: 152 SW for Challenge 127.2 Weigh in for Dec 29th: 126.8 Weigh in Jan 4th: 124.0 Weigh in Jan 11th:122.2 Weigh in Jan 18th:122.0 Weigh in Jan 25th: Weigh in Jan 31st: GW for challenge: 121.6 Final Goal Weight: 113.5 So closeeee! I think I'll hit it for sure. Maybe I should have made a higher…
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Oh my gosh, you have to be kidding. </3
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I don't believe going all protein is a good idea at all. I have been losing weight healthily by just staying in a calorific deficit and keeping a watch on my macros. I honestly don't believe in actual "diets" because none of them have ever worked for me. You do you though....
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I forgot to do my "weigh in". Thank God I have it logged on here lol Starting Weight before MFP: 152 SW for Challenge 127.2 Weigh in for Dec 29th: 126.8 GW for challenge: 121.6 Final Goal Weight: 113.5 Quick question. how often are we doing "weigh ins" on here? Every week?
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Your food diary reveals this isn't quite true, there are homemade chicken breasts with no weight noted, cups of veg and other things instead of weights for them, and a few generic entries instead of specific brands. Tightening up your logging may well reveal you are eating more than you think, because you are logging very…
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5'4. I'm 5'4. I'm trying to get to a point where I am comfortable. It's still within the healthy range...
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If I cook my own food, I do. I don't usually weigh restaurant stuff, if I'm out. I just go by whatever the calorie amount says!
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I'll join too! : D SW: 152.0 CW: 127.2 GW for this challenge: 121.6 GW: 113.5
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Dude, you're hot as hell. If you want to bulk up, go for it, but I think you look great. :)
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Just wanted to let you know, I started the challenge Saturday! You should add me so we can keep up with each others progress. This was a fantastic idea! Thank you so much My results for the fit test: PFT 1 1 mile: 12:00 :D 5.0 mph. Full push ups: 0 Half push ups: 10. lol Squats: 127 (Before it started to burn and hurt.…
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I worked it out, to the best of my ability. With the small amount of information given, this is the best possible answer I could come up with: 3 cups of Romaine (15 calories) 1.7 ounces of Cherubs Nature Sweet Tomatoes (17 calories) 1 ounce of Tyson Grilled and Ready Chicken Breast Strips (33 calories) 1 ounce Fat Free…
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The first photo was taken in December of 2014. At 152 lbs, I was technically overweight being 5'4. After working on myself for a couple of months, as of yesterday, I've lost 24 lbs, putting me around 128 lbs. For me, the facial difference is pretty intense. I didn't take any before body shots, sadly. I really wish I had.
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I checked it out and just bought it! I have to wait until after Easter to start so I can buy my own dumbells, but it looks so exciting! Please, share your progress!
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I'm in. I weigh on Fridays anyways!
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I'm a Katie. :D And I commented soon! Let's be friends. :P
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Starting weight overall: 152 (December 28th, 2014) Starting weight for this challenge: 130.6 (As of this morning) 12 week goal weight: 120.6 Physical Goal: Look smoking hot for the trip to Arizona. Nutritional Goal: Keep a healthy eating style even when I go back to college in a few weeks.
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I completely understand! We have the exact same danger foods! I would also like to add muffins. Doesn't matter what kind. I could eat a bakers dozen of muffins without batting an eye.
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I was having the same problem in the beginning. I started to become "afraid" of foods, eating much lower calorie and macro-wise than what myfitnesspal would allow me to eat to successfully complete my log. After pretty much starving myself, which I didn't even realize, because I'd claim to be "full", I had the worst attack…