Ameengyrl Member

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Mmmhmmm. Next time I won't drag public figures into a public forum for public discussion. The gall!! Lol.

This is less about Kelly Clarkson (could be anybody really) and more about ditching our excuses as to why we are where we are. It's a mental game, not about trainers and personal chefs. But I'm so tickled about how flabbergasted so many folks here are. Reeeeeelax, Kelly doesn't give a damn about my opinion! Lol or yours

Soooo overly sensitive about someone who doesn't even know they exist!! Lollllll you people.

Lol. This is soooo extra. I live in Chicago, have for over 25 yrs... It's May and 50 degrees. We barely even get above 85... It's hot and humid but it's really not that bad lol. The cold/cool days farrrr outweigh the hot ones. We didn't use our AC once last summer. Ceiling fans and open windows.

Comcast ondemand has a ton

I knowwww... I think I'm just going to writing out a meal plan for this upcoming week and grocery shop in the morning... But I do need to figure out why I've been overeating

Paaaahaaaaaaa in the red and on my period. Lollll that tickled me. Sorry!! TMI

In the red almost everyday. Except workout days. Idk what's going on with me this week... Am I stressed? Sad? Bored? ..maybe all three. Maybe it's just my period. :s

THIS EXPLAINS EVERYBODY ON MFP AND WHY THESE POSTS GO WRONG

STRESS RAISES CORTISOL, CORTISOL INCREASES BELLY FAT RELACORE HELPS DECREASE CORTISOL, YOU NEED RELACORE

In her second post she said she has medical problems. MFP members have a MASSIVE problem with quick snappy snarky responses.

I recently changed my activity level to sedentary and I'm given 1700 a day... I admit my logging isn't as tight because I hate seeing I'm in the red! I gotta figure this out!

Peanut butter and strawberry jam sandwich. I'm hungry again tho lol.

Light frap- 140

Depo doesn't make you gain weight but it makes you ravenous. Everybody I've ever known gained 20 to 40 lbs on it. My nurse told me she alwayssss sees women gaining ugly amounts of weight on it. Skip it, go to Orals

Put it in the trunk. Strange but that's the solution

You absolutely MUST NOT shower with cold water. Only hot. If you want to use cold, it must be a bath. But no cold showers! It destroys your metabolism!

Oh boy. Two of my favorites are "I have a man! Why lose weight? He likes me the way I am" Anddd lol "well I ran track and cross country throughout high school so I've always been in good shape, just a little fluffy" lollll I'm 25 and over 300 lbs. ridiculous

:) :) :) :) :) Well you can't see "damage" on the scale the same day (definitely not fat gained). And depending on your TDEE 3000 could be not so bad. Get back to balanced eating tomorrow and keep your fingers cross that there's no gain in the few days

I remember weighing 190 at 5'7 but wearing an 18... I got up to 250 and could still wear an 18-20... Bodies are strange.

You forgot the cheeeeeeseeee. BOOM 300 calories

You're right. I'm taking the plunge now.

Pahaaaaa! Lol that is Rihanna.

But I'm going to keep working at it!! Thanks everyone....

*long sigh* .... Im definitely doing this in a very different way than I have in the past. So I'm going to try trusting the process! I do need to be more accurate in my logging! But (don't laugh!) I was going to weight til I'd lost 30 lbs to tighten up on my logging... Lol idk. I think I've starved myself in the last and…

This! They're all inaccurate. Exercise and don't eat back in you can bear it! If not add 100 cals at a time on days you're working out so ensure you're not eating back a bunch of calories that you never really burned

HAHAAAAA! This really made me chuckle

Hahaaaa! Ya feeeeeel me

Mine said Id lose 20 lbs in 5 weeks... Not possible. But cute message