stmariepearl Member

I cant get pictures to work. . . But I love the suzies good fats bars. Especially rhe chocolate almond one. Skip the cookie dough flavor though, its gross. And I am so happy to have found chickpea and lentil pastas. The texture definitely satisfies my pasta cravings 😊

I love baking and chocolate cake is my jam. Finding a healthier AND satisfying replacement has made me a very happy lady. I would recommend this recipe if it is something you crave too! I made some changes, added black beans and used cocoa + coconut oil instead of chocolate.…

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sw 170 Goal 130ish todays weight 150 I have been pretty laxe with keeping my diary accurate, and have not been focused on keeping active. Also been having some alcohol daily while gardening in the sun or gigging. . .I plan to get back into a healthier routine this week after an out of town visit with friends.

weighes yesterday. . . sw 170 current weight 150 down 20 lbs! I found a great bathing suit and feel not horrible in it! yay! I have been really inconsistent for the past month or so, drinking a few days a week and not working out other than at least 15000 steps a day. . .but getting back to it starting , uhm , now, I guess.

sw 170 todays weight 151 total loss 19lbs I was on a vacation for the last two weeks, ate lots but walked a lot too, so that kept me from getting backtracked. feeling good.

start 170 last week 153 this week 152 total loss 18 slow and steady. Cant wait to see the 140's

I am suddenly back to 'normal' rather than overweight. I saved some pants despite them not fitting for a year. . .and they fit again! In fact, they are becoming a bit loose. I am waiting until I am closer to my goal to go shopping though, stretchy pants and skirts will suffice until then. I can now do more full form…

Start weight 170 Last week 154 This week 153 total loss 17 Weighed yesterday, forgot to enter. There was one say this week where I weighed in at 150-151, so either holding onto some water weight or my scale is just plain unreliable. Either way I am on a down trend still.

Start weight 170 Last week 155 This week 154 Total loss 16 lbs I am happy to not have gained weight on holiday. . .I ate a lot of treats and drank gallons of beer, but I walked EVERYWHERE, at least 20,000 steps a day so that kept me from gaining I suppose. And I counted everything as best I could. I don't think my scale is…

SW 170 LW 157 TW 155 Total Loss 15lbs However. . .all above information is based on the scale I use at home, I am visiting family on vancouver island now, and the much more modern scale here (digital, mine is old fashioned with the dial) tells me I am 159. . .so not sure where I actually started but Im pretty sure it still…

Start weight 170 goal weight 135 Lw 157 TW 157 Total loss 13lbs no loss this week, which is not surprising as I had 4 nights of socializing, including beers and burgers. . .kept within my calories but that was including eating back much mor exercise calories than I typically do

SW 170 LW 168 TW 166 or 167. . .my scale is old school and it is hard to read where the line is from standing up :D -1 or 2 total loss 13lbs, or maybe 14lbs!

loaded smoothie! my job involves a lot of running around and unpredictability so it works for me. generally has protein powder, yoghurt, berries or banana, spinach, other supplements (collagen, fish oil, greens powder) . some days I amp it up with cocoa powder and cacao nibs. 250-400 calories depending

SW170 LW 160 TW 158 -2lbs Total loss 12 lbs! I am thrilled to have lost and be below 160. I was exhausted all week so skipped the gym but kept up with at home workouts.I also begged my boyfriend to stop making cookies for a while. Can't eat just one. or just two or three. I fit in treats everyday but I needed a break from…

shuswap, BC, Canada B)

Startes at 170 Last week 162 This week 160 -2lbs Total loss 10 lbs! goal weight 130 ish Stoked to possibly be in the 150's on the scale next week. nice job everyone :smile:

SW 170 LW 162 This morning 161 9lbs overall I was worried all week because I was seeing 165ish every morning until today. . . not sure my scale is all that accurate but I liked this mornings number!

SW:170 GW:130-140 LW:168 TW:162 Overall: -8lbs It is exciting to see the results on the scale, super motivating! Good job everyone :)

just starting out. . .again. 170 last week, 168 this morning. Goal is 130

I am 5'5, 170 and dreaming of getting back to 130. 40 lbs here we go!

Yes, I need this motivation to get back into it! What is your plan?

I don't mind the raw meal taste-wise, I stopped using it because it has 27 grams of sugar or something around that (rice syrup I think). I have been using the Garden of Life Raw Protein instead and like it just fine, but I didn't know about the heavy metals so I'll look into that now. . .

I have gained 40 pounds since I met my love 3 years ago, and have only just started working on it. Like some other replies, the only effect the extra weight has on our relationship is because of my change in confidence! He has never mentioned it and treats me as if I'm as sexy as ever and doesn't understand why I'm…

I usually buy whatever is on sale between Camino, Green and Blacks, and Endangered Species, they all make one around 80%. and Theo makes a really great chocolate mint bar. I buy them because they are fair trade and organic, which eases my conscience, and the extra cost makes it feel like a luxury so I eat it slower ;) Just…

I got the elk, boyfriend got the duck, and it was ammmazing food. But we could only eat half our meals, they were so rich and filling! Left no room for desert, which they did have. If I had room I would've gotten the salted chocolate mousse. . . it looked incredibly dreamy. We didn't even have room for a whole drink each…

I am definitely going to enjoy my meal and a great local beer or wine and not worry about the calories, but I'll still try to log it with estimates for the sake of being consistant! I rarely eat back any exercise calories so I'm not too worried about being over today. It will be worth it. . . now I just need to pick my…

It's good crumbled up in chili

I bought a food scale today so that I can weight things out for a while and get my portion sizes right and then I am going to return it because I am low on funds. I also tried out a body scale at the same store just to weigh in because I don't have one at home, nor do I go to a gym! All these confessions about pizza are…

Hey, I'm looking for some motivation too, I'll add you!