sayingyes2success Member

Hi Everyone! My name is Lis, 51 years old, mother of two. I've struggled with my weight since my teen years and been a yo-yo dieter. In 2016 I lost 100 pounds and was sure it was the last time. However, life took a downward turn, I went through some emotional events, and gained most of the weight back. I have arthritis and…

Feel free to add me! I'm active every day on MFP.

Originally from California, been living in Maine for two years now.

Add me! About halfway through my weight loss journey. Always willing to lend support and motivation.

I am on every day. Always looking for new friends to swap motivation and support. Feel free to add me!

It will let you use decimals. Just put in .75 for 3/4 cup.

Yeah I've been at square one quite a few times myself. This time though, something has clicked, I've been going strong for over six months. Came back to MFP in June, but this time reached out for buddies and it has made a HUGE difference. Feel free to add me.

You CAN do this Juday3. Feel free to add me. I would love to go on this journey with you. I have been a yo-yo dieter most of my life, but this time feels right to me. I started my healthy lifestyle changes in January, but it took a few months until it all really clicked. I came back to MFP in June and I credit the support…

Welcome Texas. What are your goals?

I have started more times than I can count, but I really feel like this is it. I've been on my weight loss journey since January and back on MFP since June. Feeling more positive and stronger than ever and a lot of that has to do with some of the amazing people I've met through this site. Feel free to friend me.

Best of luck to you. Good health should be the main focus. Feel free to friend me if you'd like. I have a great bunch of people I've been going on my journey with who are amazingly supportive.

Feel free to add me as a friend. I'm 45 pounds down since January, been on MFP since June, have about 53 more to go!

Hi, I have never been officially diagnosed with B.E.D., but I do suffer from depression/anxiety and have been a secret binge eater for years. This past January I started a physical/emotional journey to take control of my life. I am 45 pounds lighter, have let go of mental baggage, and feel like a brand new person. I'm not…

Feel free to add me. Always willing to offer motivation and support whenever I can.

Feel free to add me. Been on MFP since June, but I've been on my weight loss journey since January. I've got some motivation and support to spare!

Feel free to add me!

Anyone, feel free to add me. Always looking for new friends to swap motivation and support with.

Feel free to add me. Always looking for new friends to help motivate and keep me motivated!

Hi, I've lost 38 so far(not all in MFP) have about 58 more to go. Feeling very motivated and I'm very supportive. Feel free to add me. My name is Lis.

Hi Marion! My name is Lis. I've lost almost 40 pounds so far and have 58 more to go. Feeling very motivated and supportive. Feel free to add me.

I'm 47, have 58 more pounds to lose. Very motivated and supportive. Feel free to add me.

Wow, thank you for sharing your story. I wish you all the best and continued success on your journey. You sound like you are in the right mindset. I would love to keep hearing of your progress if you would like to friend me, feel free.

Really you need to find that motivation from deep in yourself. What are the reasons that you want to lose the weight? What do you think is holding you back? Feel free to friend me, I've been on for 3 weeks and I check in every day. Love to offer support and any advice I can while I'm on my own journey. I'm Lis, I live in…

Lis from Maine. Just joined back up a little over 3 weeks ago. I've got about 60 more pounds to go. Always available for support and motivation. Feel free to add me.

Congrats Tracey on your 30 pounds lost and on taking this important step to a healthier you. I've got about 60 more to go and would love to join you on your journey. Feel free to add me as a friend.

You've already started just by posting your message and reaching out. Congrats on that! First of all, you CAN do this, but it will not be easy. Portion control is very important, what someone said about weighing and measuring your food is a great tip. I like to use a salad plate for my meals, makes it look like there is…

Maine

Can't have that! I'm always open to new friends. Send me a request.

Just came back to MVP last week. 66 more pounds to lose. Always looking for new friends and support. Send me a request!

Keep your scale in a place where it's not easily visible to you. I tend to become obsessed with that number and I also fluctuate very easily. If it goes up at all when I think I've done well, I do get very discouraged. This is NOT a good thing. Try not to weigh more than once a week. Keep yourself busy. Before…