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Steps 11/10 8,386 11/11 4,940 Never a dull week. I was doing great tracking mon & Tues then Wednesday night I unexpectedly had to put down my dog. He was old almost 16 and declining but having to run out at 10 pm wasn't in the plans. I spent yesterday mourning the loss of my buddy. Trying to make better choices today.
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CW 183.2 PW 184.8 steps11/ 8 6,280 11/9 5,825 Struggling to find time during the day to step away. The Minestrone soup I froze two weeks ago has been perfect to quickly reheat for lunch. Recipe was from Lexi’s clean kitchen.
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megan can I please change my weekday goal to 7k. Unfortunately 10k just isn’t attainable anymore.
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10/31 15,455, 10/5 5,500 10/6 5,794 10/7 9,986 Got my booster shot Friday and switched to Modena after first getting J & J. No side effects other than sore arm and tired. Saturday had a lazy day and yesterday got off my butt and painted the kids bathroom with my daughter and went shopping. Back to the chiropractor this am…
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CW 184.5 PW 183 11/1 7731, 11/2 5767, 11/3 8902 11/3 7037 I think my meals during the power outage last week and Halloween pushed this up this week. Still no workouts thought my neck was better but turned and felt it start all over again. Not happy!!!
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Steps 7,732 Yesterday was my first day with my kids back in school after power outages since last Tuesday. I snuck out at lunchtime to the chiropractor for my neck since it has been bothering me since I went back to work from being at the computer all day. I plan to give it a little longer then getting back to working out…
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Steps 10/27 1,234 10/28 7,561 10/29 4,616 10/30 8,188 Crazy week, nor’easter came through Tuesday night and knocked out power until the middle of the night Friday then back out for a few hours Saturday night. Needless to say no workout since Monday and eating hasn’t been great. We have a generator that powers some stuff…
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CW 183 PW 184 Steps 10/24 7,103 10/25 6,589 10/26 10,664 Finally made it back down to normal weight. We have rain storms all week but was able to slip out yesterday when it stopped for a walk. Hard getting used to being back at a desk all day and not a lot of time to myself before or after work since I have the kids with…
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Steps 10/21 6,231 10/22 6,603 10/23 15,484 10/34 7,103 Going to be rainy here all week. I don’t have as many calls this week so the plan is to workout during the day. Let’s see if I can actually make it happen. Making oatmeal for breakfast and minestrone soup for lunch. I much prefer leftovers for lunch because I am not a…
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Steps 6,237 Sat on my butt all day due to calls didn’t get my lunchtime walk in but did do a quick Tabata cardio after work. @lindamtuck2018 not sure if you noticed but I see I reversed my CW & PW. This week was 184, sorry!
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CW 185 PW 184 Steps 10/17 13,841 10/18 12,209 10/19 8,959 I walked sat, sun, mon & tues and did strength training as well mon after work. Weight is coming back down not sure why it always takes me two weeks after being away for even just a few days.
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Steps 10/13 6,173 10/14 7,374 10/15 8,660 10/16 13,656 Sorry I have been MIA. Been busy with work and the kids and my dad recently was diagnosed with cancer. Steps got better throughout the week but I have only done walks no real workout since Wednesday.
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PW 183.4 CW 185 Steps 10/11 8712 10/12 8377 Monday snuck out after work for a short trial walk and yesterday did insanity max 30. Eating needs to be worked out. I haven’t been hungry at meal time then I end up eating junk I shouldn’t.
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10/9 17,319 10/10 8,760 Saturday had a quiet day and got in a 5 mile walk and yesterday did insanity max workout and grocery shopping. I hate having to grocery shop on the weekends again so crowded. I purposely went when the Patriots were playing and it was dead. Now I just send to plan my grocery shopping around the…
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Steps 14,026 Watch is charged again and I got in a walk at lunch and cardio insanity max 30 workout after work. Skipped my normal Friday glass of wine since I had drinks while I was away. I shouldn’t be traveling much for work which is nice. Goal is to get in a new routine with working out after work. Feels too rushed in…
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10/5 2,796 10/6 2,363 10/7 5,435 These steps are from the phone health app so low but oh well probably isn’t significantly higher siting in meetings all week. Food didn’t get much better either but home now and have a quiet weekend to get stuff done.
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I ended up getting the SE, still learning how to use it.
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10/3 9,894 10/4 9,491 Finally got the Apple Watch that I have wanted for so long on Sunday. Left for work trip yesterday with the charger just not the right plug for the charger and watch is dead 😩 so no steps for me until Friday I guess. Oh well they are probably minimal being in meetings all day. The food here has been…
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9/26 8,672 thank you!
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10/1 7,907 10/2 5,508 Friday had an unexpected kids free night with my friend. We grabbed drinks and dinner. It was very odd there was a cat in the restaurant 🤷♀️ Yesterday ran errands and sons sports. Got together with friends after and ended up going out to dinner again. I feel like now that our income is back we are…
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Steps 9/29 9669 9/30 8,381 Busy days that are flying by getting into a new groove. Wednesday I was able to pop out for a walk with a friends and yesterday I did an insanity max cardio workout in the am before work. Next week I am traveling mon-thurs. Today is my year anniversary with you!! While I haven’t lost too much I…
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PW 183.4 CW 183.4 Steps 9/27 10,697 9/28 5,719 I guess I am happy I stayed the same. Monday I worked out but yesterday It was rainy and I got sleepy and lazy after work. I am hoping after next week I can log off at 4;30 which will give me an extra half hour after work to get my work out in. I have been doing well during…
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12,626 thank you!!
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I didn’t even think of that, probably have to skip next week since assuming no access to a scale at the hotel. Thanks!
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9/24 9,600 9/25 5,462 Friday I was completely beat after work so just relaxed when my husband took the kids to the high school football game. My body was so sore after not being used to sitting in front of a computer all week. Yesterday I slept in and got 9 hours sleep. I ran errands went to my sons soccer and flag…
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Steps 9/22 8202 9/23 9199 Hectic couple of days haven’t got a real workout in since Monday and mostly out of food. Last night had to go to a friends mom’s wake.
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I phone is also just renpho
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PW: 185.8 CW: 183.4 Finally back to pre vacation weight, took 3 weeks! 😮. Another busy day yesterday squeezed in a walk at the end of the day. I did fully track my food but did until after lunch. Definitely trying to be mindful. Going to try to work out today but I have a ton of cleaning that also needs to get done so we…
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Steps 9,793 Not too bad for steps considering I am back to a desk job. Crazy day with over 4 hours of zoom meetings but squeezed in the new dancing workout with my daughter. Felt good to move. My neck and si joint were sore since my body is not used to being in front of the computer all day anymore. Iced my neck and foam…
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Steps 9,854 I Finnish 9 week control freak. My daughter wants to try a dancing one called get up with me but she won’t do it often enough so I think I will do another in between. There is another version of control freak called off the wall that I may tried since I am enjoying this trainer. Yesterday went to a friends…