karliebethell Member

Thank you for sharing this...Very courageous. I think it's important to seek out help. I can't imagine how anyone would be able to overcome something like this without help. For the time being... I suggest starting by drinking some milk. Get something in your stomach. It'll help with the hunger. Once that's satiated you…

Hey Fellow Walkers! My name is Karlie and I'm from the West coast of Canada! Can't wait for Fear the walking dead! My Goals: 1. Meet my FitBit walking daily goal 7500 steps 5 out of 7 days 2. Stay within my calorie goal every day 3. Drag my butt to aquafit this week

SIGN ME UP!!!!!!!!!!!!!!!! I'm definitely going to join the Zombie Horde! Look out!

WELL HEY LADY!!!!!!!!!!!!!!! Shall will kick fats *kitten*?

ONE POUND OF BACON!!!!!!!!!!!! lol Takes a lot of sex to work that off

I haven't had a surgery but I've been looking in to it. There's a great website that has TONS of people pre and post surgery. Obesityhelp . com... check it out

I've tried two different quest bars and found them chalky and awful. I don't understand the craze with these things. Am I nuts?

I really like Promasil Rivalus in chocolate. It's the most palatable shake I've tried. I often mix it with almond milk or water... It doesn't make that big of a difference. I stay away from Soy milk as it contains a lot of plant estrogens.

They are called accidents because that's what they are darlin'. Just an accident. I will say this though.. there are times in the past when I felt like I was wasting my time worrying about my weight, asked myself why I was depriving myself and not just enjoying food. Then I went back to old habits, gained more weight,…

Name: Karlie Age: 32 Height: 5'7 Start Weight (1st August): 326.7 Goal Weight (1st September): 320 1st August: 8th August:326.7 15th August: 324.00 22nd August: 29th August: 1st September: Weight lost/gained this week: -2.7 Weight lost/gained this month: Successes/struggles this week: I've kept my eating on track, however…

YUM... I love spinach and eggs with salsa!

I'm obsessed with the #PSPFit workouts on youtube. They're 30 minutes and done by the plus size blogger, Cece Olesa, the plus size princess. Totally doable for me from when I was 364lbs

That's awful I'm sorry you went through that.

Hi Annaleigh! Welcome and way to go on your first step. I completely know how you feel to step on a scale and have the 'holy cRap' moment. Coca cola was my weakness too. I started by drinking lemon water. Ice cold, non-stop. Reducing the amount of coke I drank a little bit a day. Coke has a lot of sugar and caffeine and if…

I would check that you're getting enough protein and fats. I find that if I keep my meals too light and bulk too much on the veggies that I'm starving. Also are you snacking?

I've been looking for great cold weather recipes... I'm gonna give this one a try! Thank you

And we're the three best friends that anybody could have We're the three best friends that anyone could have We're the three best friends that anyone could have And we'll never ever, ever, ever leave each other

What qualifications do you have?

I love that app... It's so simple and I love the predictions

<3 That is very sweet. |Adding you

Will clothes be coming off during this skilled dancing?

I can't stop thinking about bbq pork buns LOL I refuse to eat it because eating one turns to two, then three.... but i can't stop thinking about them!

Ugh feel better darlin'! I hate being sick. I'm glad you were able to get a little walk in and it helped your mood. NOW BACK TO BED! LOL

i find that if I'm too sore to do any walking I do workout videos in a chair and just do the arms. It definitely helps. I've fallen in the "I'm injured so I can't work out" habit before. It wasn't pretty.

I'm active!!!!!!! add me!

HOLY GUACAMOLE YOU LOOK AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I'm starting a little late but here goes Name: Karlie Age: 32 Height: 5'7 Start Weight (1st August): 326.7 Goal Weight (1st September): 320 1st August: 8th August:326.7 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Ive been…

You guys are the best!!!! Thank you for the great recipe ideas!!!!

I didn't mean toxins in your skin directly. I meant the look of your skin after you've reduced the toxins you're consuming. I also never said anything about sweating out toxins.

Thank you darling!