August 2015 Weight Loss Challenge
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Motivated1989 wrote: »Name: Megan
Age: 26
Height: 5' 4"
Start Weight (January 2014): 294lbs, with my heaviest weight being 305lbs
Goal Weight (1st September): 175lbs
1st August: 177.8lbs
8th August: 179.8 lbs
15th August: 174.2 lbs
22nd August:
29th August:
1st September:
Weight lost/gained this week: - 5.6 lbs
Weight lost/gained this month: - 5.6 lbs
Successes/struggles this week: Finally hit my goal weight of 175! Now it's time to set a new one!!
Well done Megan, great achievement0 -
Name: Kim
Age: 45
Height:5'3
Start Weight (1st August): 230
Goal Weight (1st September):
1st August: 230
8th August:
15th August:219.7
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month: 10 lbs.
Successes/struggles this week: Hunger! Resisting the urge to snack unhealthy.
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Name: Jolene
Age:35
Height: 5'7"
Start Weight (1st August):296.5
Goal Weight (1st September): 286
1st August: 296.5
8th August: 295.0
15th August: 293.0
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2.0
Weight lost/gained this month: -3.5
Successes/struggles this week: I'm keeping up with Zumba 20-Minute Express and I've gone from huffing and puffing throughout the entire 20 minutes to being able to breathe normally. Seeing this kind of progress motivates me to continue on, even on the days I don't really want to but do it anyway.
Thank you for posting this challenge. I feel a lot more accountable when I know I have to log in each week and post!0 -
Name: Karlie
Age: 32
Height: 5'7
Start Weight (1st August): 326.7
Goal Weight (1st September): 320
1st August:
8th August:326.7
15th August: 324.00
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2.7
Weight lost/gained this month:
Successes/struggles this week:
I've kept my eating on track, however i was not nearly as active as I'd like to be!0 -
Name: Jeremy
Age: 30
Height: 6'1
Start Weight (1st August): 244.9
Goal Weight (1st September): 238
1st August: 244.9
8th August: 242.4
15th August: 240.6
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1.8
Weight lost/gained this month: -4.3
Successes/struggles this week:
Success: Lost my weekly weight goal, that's about it.
Struggle: I AM SO SAD. On my last C25K run of the week (W7D3), I was doing so well and I freaking injured myself. Bad. Rolled right over my ankle, so much that I folded right onto myself and crumpled to the ground like a rag doll.
Long story short, Grade 3 sprain, off the foot for 1 week, no running for 6. Ugh.0 -
Name: Jeanne
Age:30
Height:5'7"
Start Weight (1st August):302
Goal Weight (1st September):290
1st August: 302.0
8th August: 301.5
15th August: 294.3
22nd August:
29th August:
1st September:
Weight lost/gained this week: -7.2
Weight lost/gained this month: -7.7
Successes/struggles this week:
Got my fitbit charged again so I have been using that to make sure I met my goals. Also started and stuck to my LCHF diet all week.0 -
Name: Alyssa
Age: 31
Height: 5'7"
Start Weight (1st August): 227.0
Goal Weight (1st September): 222.0
1st August: 227.0
8th August: 227.6
15th August: 230.0
22nd August:
29th August:
1st September:
Weight lost/gained this week: +2.4
Weight lost/gained this month: +3
Successes/struggles this week: I think the struggle is obvious here...I have no idea what has happened. I have been so good, even lowered my calories because I was having more trouble losing, and I gain 2.4 pounds in a week, on top of a small gain last week. About to throw in the towel here because I am eating so much less than I was 2 months ago and the scale isn't moving-or its moving in the wrong direction. I've tightened up my logging so much the past few weeks especially, and it seems to be having the opposite of the desired effect.0 -
Name: Sherry
Age: 30
Height: 5'10
Start Weight (1st August): 192.4
Goal Weight (1st September): 185
1st August: 192.4
8th August: 189.8
15th August:189
22nd August:
29th August:
1st September:
Weight lost/gained this week:-3.4
Weight lost/gained this month:-3.4
Successes/struggles this week: I'm bummed my loss wasn't more, but it's better than nothing. The fair was this week, so I over ate and drank on Thursday. I didn't do so well last night either. Still sticking with 30DS, hoping to be an inch or two slimmer by Aug 31
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Name: Chris
Age: older
Height: 5' 7"
Start Weight (1st August): 144.0
Goal Weight (1st September): 138.0
1st August: 144.0
8th August: 144.0
15th August: 141.6
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2.4
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Kristyl
Age: 26
Height: 5' 1"
Start Weight (1st August): 168 lbs
Goal Weight (1st September):158 lbs
1st August: 168 lbs
8th August:166 lbs
15th August:165
22nd August:
29th August:
1st September:
Weight lost this week: 1 lbs
Weight lost this month: 3 lbs
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Name: Nonny
Age: 36
Height: 5' 10"
Start Weight (1st August): 192
Goal Weight (September 1st) 180
1st August: 192
8th August: 189
15th August: 188.6
22nd August:
28th August:
Weight lost/gained this week: -0.4
Weight lost/gained this month: -3.4
This week struggles: eating at night. Oh my, I will have a perfect day, good workout, 20,000+ step and good portion control during the day, then I get back home at midnight from work and see myself eating the worst thing anyone can think of. Unfortunately my husband works at night so I have no one to tell me to stop. Ughhh. I hope it gets better. Thankfully my husband resumes day shift on Monday which will help a lot. I guess I didn't gain this week because of my very active life and the gym. I wish my diet can be 1/10th as good0 -
Name: Eva
Age:62
Height: 5' 2.5"
Start Weight (1st August): 153 lbs
Goal Weight (31st August): 148 lbs
1st August: 153
8th August: 152.5
15th August: 150.5
22nd August:
29th August:
31st August:
Weight lost/gained this week: 2 lost
Weight lost/gained this month: 2.5 lost
Successes/struggles: Steadily marching down0 -
Name: Sherry
Age: 57
Height: 5'4.75"
Start Weight (1st August): 124 lbs
Goal Weight (1st September): 120 lbs
1st August: 124
8th August: 123
15th August: 122.5
Weight lost this week: 0.5 lb
Successes/struggles this week: struggle with the late night snacking0 -
Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st August): 232.2
Goal Weight (1st September): 228.2
1st August: 232.2
8th August: 230.2
15th August: 229.2
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1 lbs
Weight lost/gained this month: -3 lbs
Successes/struggles this week: This was a difficult week for eating. At the beginning of the week, we unexpectedly lost a pet. I really tried hard to watch the emotional eating and am proud that, even though I had some bumps, I didn't completely derail in my eating. This week, I completed my first 8k race.
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Everyone is doing great!0
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Name: Lacy
Age: 40
Height: 5'3"
Start Weight (1st August): 205 lbs
Goal Weight (1st September): 195 lbs
1st August: 205 lbs
8th August: 204 lbs
15th August:203 lbs
22nd August:
29th August:
1st September:
Weight lost/gained this week: lost -1
Weight lost/gained this month: -2
Successes/struggles this week: Still working on healthier food choices. Doing good on getting my exercise but eating on the go a lot is working against that. Working toward the 10 pounds off for the month but it's a slow go. Plus side, the inches are coming off!0 -
Name: Andrea
Age: 30
Height: 5' 5"
Start Weight (1st August): 257.6
Goal Weight (1st September): 249.6
1st August: 257.6
8th August: 258.4
15th August: 257.4
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1.0 lbs
Weight lost/gained this month: -.2 lbs
Successes/struggles this week: Succeeded in increasing my workouts to an hour for 5 days this week. Stayed within my calorie budget 3 days this week.0 -
Name: MAKAYLA
Age: 20
Height: 5'1"
Start Weight (1st August): 169lbs
Goal Weight (1st September): 162lbs
1st August: 169lbs
8th August: 168.2lbs
15th August:167.2
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1.0lbs
Weight lost/gained this month: -1.8lbs0 -
Name: Emma
Age: 35
Height: 5'4"
Initial weight (2012): 165 lbs
Start Weight (3rd August): 135.8 lbs
Goal Weight (1st September):129 lbs
1st August: 135.8
8th August: 132.2
15th August: 130.0
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -5.8 lbs
Successes this week: I actually saw 128.8 on the scale this morning!!! I'm sticking with yesterday's weight because I think this morning's was artificially low. I had a couple gin & tonics last night so was dehydrated but so exciting to see a number in my maintenance zone. I started a new job on Monday and rode my bike every day plus went to the gym and lifted weights despite being tired out from all the new.
Challenges this week: My new office is downtown so I am now surrounded by temptation (my previous work had no food options within a 10min walk radius). Also it is a shorter ride to work so I'm not getting quite as much exercise as I was.
Great job everyone, so inspired by all the success posted so far- you guys rock!!! Thanks for inspiring me!0 -
hybridtheory45 wrote: »Name: Alyssa
Age: 31
Height: 5'7"
Start Weight (1st August): 227.0
Goal Weight (1st September): 222.0
1st August: 227.0
8th August: 227.6
15th August: 230.0
22nd August:
29th August:
1st September:
Weight lost/gained this week: +2.4
Weight lost/gained this month: +3
Successes/struggles this week: I think the struggle is obvious here...I have no idea what has happened. I have been so good, even lowered my calories because I was having more trouble losing, and I gain 2.4 pounds in a week, on top of a small gain last week. About to throw in the towel here because I am eating so much less than I was 2 months ago and the scale isn't moving-or its moving in the wrong direction. I've tightened up my logging so much the past few weeks especially, and it seems to be having the opposite of the desired effect.
Hey Alyssa- don't give up! I've been on here for three years, and this has happened to me before. I suggest you try exercising more and just be patient. Sometimes it takes a while for the scale to catch up (I know that sounds weird, but I really believe it now). You've got this!0
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