TheChangeIsNow Member

Well done!! Congrats on the weight loss AND marriage!!

Wonderful!

Congrats to you! Great determination to get where you wanted. Wishing you the best. Thanks for serving (soon)!

Frozen green grapes! Especially during the summer!

You look amazing! Your words really helped in more ways than one. So happy for you!

You got this! You've already done step one :)

That's great! Congrats! Best of luck with it! Day 4 for me. Bit of a challenge, but I'm ready for it!

Great job, John! Best of luck! You can do this!

A lot of us have those days (me the other day). Don't be too hard on yourself. Today is a new day! Just focus on that :) you still need to enjoy those yummy foods! I know I do!

Love this!

Amazing! I love your determination! Very inspiring! Congrats!

This gave me a good laugh. Lol.

Currently trying to lose 20-25. Wishing you best, Brittany!

I'm soooooo guilty of this! This time I made up my mind, this wasn't going to be a temporary diet, but a lifestyle change! Wishing you the best!

Awesome!! You sound motivated and ready to win this thing! Your words really helped motivate me on a hard day! End of day 3... Thanks for that extra boost! We got this!

Amazing job! AWESOME attitude! Hell yeah!

Sure! Feel free to add! Congrats on the start of your journey!

Nice job! Such a good feeling! :)

Day three for me! We can do this!

Congrats on coming back and starting this journey! I think we've all fallen off the wagon a time or two (me a lot more than that ;) )! I'm on day three, so I'm fairly new myself. Wishing you much success! You can do this! You're back and that is the very first step!

I don't keep sweets in my apt., but if I'm craving something, I'll go to the store and buy a little individual something (not a box). You can still get your sweets craving met, but just in moderation/size. I'm a big fan of frozen green grapes. They are delicious and a great frozen snack for summer! Sort of like munching on…

You've got this! I'm on day three, so I'm new to this as well. MFP has helped a GREAT deal already! You're here and a part of a community with people dealing with the very same issues as you. I'm wishing you the best on this! Feel free to add me.

Also, having a few sticks of celery handy in the fridge is very helpful. Very low cal snack. I always have some washed, cut and ready for my serious craving fits! Make sure it's ready though - that way it's as easy as picking up any other "bad" snack that might be around.

Same here. Fine all day, but 8pm - until I fall asleep - is definitely a challenge! Funny how that works! Two things help me: -drinking a couple glasses of water -thinking about how much I'll be disappointed knowing I did great all day and fell off at the last minute. I tell myself, no food will taste better than the…

Hi, Tawnya! *raises hand* I'm totally guilty of what you wrote! Day three here! We can do this! We just all need to keep each other motivated and focused! I'm guilty of thinking my weight loss vs doing it. This time, I'm winning this thing! You are too!

Pineapple and frozen green grapes (great little summer treat)!

We have this!

Over the last several years, I've started and stopped so many diets I lost count. I was extremely guilty of crash dieting for an event/occasion. I finally realized the up and down diets aren't doing anything but hurting me. The thing that I came to terms with was, this isn't another diet for me this time around... it's a…

20-25 right here! We can do this! Woooo! Wishing you the best on this new journey!

Hi Kate! You sound like an amazing person. You absolutely can do this! You seem determined and ready to get this thing started! I'm on day 2 myself, so I'm new to this as well! The last few lines of your comment were beautifully written. You should write that down and keep that with you to pull out whenever you might have…