RR0817 Member

I just started working out with Supernatural and I love it so much more than going to a gym. Like you I wish they would have a tab that estimates it in some way. My apple watch doesn't even pick it up which makes it hard to gauge how many calories I'm actually burning. I guess what I'm going to start doing is recording my…

36!

Yes...I get about 6-7 hours a night lol I am used to it because I have been doing it for a while so it doesn't really even phase me anymore. I'm just more concerned about the not taking care of myself part.

*job

I need the motivation as well!! I feel like I am stuck in a HUGE rut!

I could always use new friends!!!

Add me!!! I need someone to help motivate me!!! https://www.fitbit.com/user/26TLLN

Mine is RR0817 ---please add me, the more the merrier :)

I'm doing the Zombies, Run app. It makes running somewhat bearable. You and I have similar weightloss goals. I started at 184, down to 168.8, and on my way to 135 :) It's a long haul. I have a fitbit, as well as a garmin. I was told by my doctor to lose 5-10 pounds and that my cholesterol was 249 and that jumpstarted my…

you can add me as well :) TnR4life

Feel free to add me :)

Hi!! I'm 35 and have about 40 lbs to lose. I need someone to motivate me...because I am stuck in a rutt and can't get out of it :( I just recently started doing this again and I just have a problem with being consistent.... But that is what happens when you have two jobs, school and a whole load of other responsibilites :/…

I've lost chemical additives a person consumes in a year :)

My step dad has used this and it did nothing for him. He is the fad diet king and will try anything. He wants to have a nice body but he doesn't want to work out to help it along so he looks like what some people would call "skinny fat," if anyone understands what that means.

Your whole statement says a lot. One, you are putting your body in starvation mode. That for one is not good. The reason you are tired is because your body is not getting the fuel it needs and you need to make sure you get enough. The misconception is always that eating less calories results in weight loss. You need to go…

I usually do gain weight on my period but didn't this go round...not sure why I didn't. I certainly don't feel bloated like I normally do.

Roanoke Va Here!

I don't just eat to eat. I eat when I'm hungry.

I'm losing the weight, it's just I feel like I'm eating all day. I am a morning person that works overnight. So on my days off I'm up early as usual and then I stay up all day I eat all day and then all night. That's what I am trying to regulate.

https://connect.garmin.com/modern/profile/TnR4life

Someone asking me if I had gained weight or if I was pregnant...that motivated me to succeed.

I'm doing the app by myself you just need to have the motivation to stick with it. This isn't the first time that I have tried sticking to this app, I failed the first time. It was like taking birth control for me..and trust me...I have two kids, that's how effective it was for me lol But you've got to believe in yourself…

Girl...if he gets mad at you because you put on 4-6 pounds...it's time to move along. I gained 30lbs in one year and never once did he complain that I wasn't attractive enough or was too fat. He's always been lean and trim and I've always been on the struggling end. However, since I've been working so hard at trying to…

I found them here in the U.S. at Kroger for $9.99 for a 12 oz bag of chia seeds. Which to me is a lot because just a small amount of them go a long way. I found them in the organic foods aisle and it's the simple truth brand.

I ran a 10k back in November, first one ever, and it was not as bad as I thought it was gonna. My advice is...DO NOT WORRY about everyone else. Worry only about you, run like it's just you out there, don't worry about first or last. Run at a pace that is comfortable for you and it will be done and over before you know it!…

The only way to lose that much weight in such a short amount of time, is by doing the Atkins Diet. However, be forewarned, you will gain all that weight back and some if you go off of that diet. It is not a healthy diet and I would not recommend it. Diet and exercise is the best way, you just won't get fast results like…

Feel free to add me too :smile:

The man will always lose weight quicker...my bf and I would go to the gym every day, do almost the same exercises (I would run and he would do the elliptical), we ate very similar and he would always tone up before I would....A complete load of hooey...

Well that's good that you have each other for motivation....my boyfriend is skinny and has a great body....I consistently remind him that he sucks at life. It does no good that still doesn't make me feel better :smile: He however (when he's not flaunting the fact that he can eat half a grocery store and gain NOTHING) is a…

I'm right there with you...I work 7p to 7a...hence why I am on the computer at 230 in the morning. I have put on a lot of weight working an overnight shift. Seriously very sad and I work in the ER, we are constantly moving...but some how I gain weight...ugh!