Replies
-
[edited by MFP mods]
-
Thanks again everyone. I love and appreciate all of your advice, feedback, criticisms and suggestions. Ill work on logging better everyday and estimating on the weekends or just taking my scale everywhere unless someone is holding a gun to my head, lol. That was a good one. I hope my family still understands I love them. I…
-
Thank you everyone for your posts... yes i dont log the weekends because its when i spend time with family and loved ones and i really have no control over what we are eating those days, so just stick to keto but i dont fast those days unless i know we're having a huge meal that evening... as far as the grams and ounces…
-
Thank you. :)
-
My logging has been as precise as mfp is... even if ive been off, it cant be by more than 100 cals... i dont know how i could be more precise
-
Yeah i got really strict on tracking the last 3 weeks, weighed everything... i was eating between 1.4k and 1.8k cals
-
Thank you for clearing that up.
-
1950
-
Thank you Alice
-
Here to give and hopefully receive support.
-
Keto is life
-
"Gordo_no_more_tho" on IG
-
https://youtu.be/3PkkapaZdb8 Disclaimer This didnt say we had to be good. Tracking my weightloss on IG now "Gordo_no_more_tho" Mfp started my journey and ill always be grateful.
-
I stumbled onto this thread thinking there might be some cool stuff about sharks. I was not expecting this. Feel better ladies. I cant imagine having to go through shark week.
-
So i found an even worse before pic of how bad things were.. 7 years ago vs this weekend
-
Sadly, no I havent read the comics. Maybe I can still like Carl... It'll be tough. I just found him so annoying in the earlier seasons. Andrea was another one that i just couldnt like. And Rick's wife.
-
Oh man, and I thought I hated the Governer... Negan is going to be epic. Ive always thought they were holding back on how brutal a zombie apocalypse would be, but I never imagined something like this. It's going to be an interesting season. Was disappointed they didnt take Carl's arm.
-
Thanks @kpk54 and @Interbeing ... thats some good info to take into consideration next time. Its a shame it tastes so good with lime and hot sauce..
-
Without mfp id be lost.. ive met some amazing people
-
Thank you. See you in another 25-50 pounds.
-
Swimming
-
Around 400 lbs vs 284 lbs Still a work in progress.
-
Sign me up
-
Sign me up
-
Thanks everyone for sharing. I am going through a m&s full body dumbbell program I found on here. Ive been told I should be doing SL 5x5 but I lack the confidence right now to give it a shot. Its a Monday/Wednesday/Friday deal but Ive gotten used to going to the gym everyday except Sunday. Before I converted to free…
-
It wont make someone love you again. :D :) :/ :( :'(
-
Thank you all. I try to get a little over a half gallon of water a day. I wont stress about it and stay under my calories.
-
Thanks for sharing your story. Keep up the awesome work.
-
I started last week, i needed a change because eating smaller portions throughout the day just didnt feel right. Im doing 16/8 but have accidentally done 20/4 and even 22/2. So far I love it. I still have to learn how to fit in all the nutrients I need but I will get better at that with time. Keep up the great work…
-
I was just about to ask a question but figured out the answer while I was typing it. I like your approach on logging in the exercises @JoRocka , Ill try it out this way. And thanks again @Seud0nim Ill check those out so Im ready when I decide to take that next step. Its a self confidence issue, and I know if I jump into…