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OMAD keto and IF

corazombie
Posts: 84 Member
Back with a vengeance after having given up on mfp. I have stalled in my weightloss and need to be stricter on what I'm shoving in my mouth...
Long story short, I was over 400 lbs, I'm down to 260-265 and struggling to drop lower. Been making all kinds of gains with strength training but I would like get as close to 200 lbs as I can get.
Got a fitbit blaze now so I'm extra motivated. I lost a few friends since my disappearance and I would like to see some activity on my feed again.
Feel free to add me. Please and thank you.
Long story short, I was over 400 lbs, I'm down to 260-265 and struggling to drop lower. Been making all kinds of gains with strength training but I would like get as close to 200 lbs as I can get.
Got a fitbit blaze now so I'm extra motivated. I lost a few friends since my disappearance and I would like to see some activity on my feed again.
Feel free to add me. Please and thank you.
2
Replies
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Welcome! Have you found the keto groups here yet? If not, you might want to check them out:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
http://community.myfitnesspal.com/en/group/1143-keto
http://community.myfitnesspal.com/en/group/1494-reddit-keto
We probably have some IF groups as well, although I'm not 100% positive about that.0 -
Thank you Alice0
This discussion has been closed.
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