Replies
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Port Augusta, South Australia
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Hi, I think mfp will never tell anyone to eat less than 1200cals. I eat 1000 when loosing so I think 1200 would be good to maintain. Oh and I am 152cm 5'
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Thanks so much for that I wasn't having trouble copying, but finding my previous posts. I've always taken a note of what page my post was on but it wasn't always there when I came back. So frustrating having to scroll through looking for it. Such a simple solution but so helpful. Thanks.
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lbs November goal: 57kg - 125.4lbs- ..4th Nov: 60.9kg/ 133.98lb :) 10th Nov: 59.4kg/ 130.68lb :smiley: Def got my mojo back, :wink: Finally re-cracked the 60kg mark.…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lbs November goal: 57kg - 125.4lbs- ..4th Nov: 60.9kg/ 133.98lb :) 10th Nov: 59.4kg/ 130.68lb :smiley: Def got my mojo back, :wink: Finally re-cracked the 60kg mark.…
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So dropped 23kg in total as of May 2017 unfortunately over the last Year and a half I regained 12kg. Currently on the way back down 😀 dropped calories back under 1000 and losing on average 1kg per wk again.
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Hi everyone hadn't realised I haven't participated since August, wow how time flies. Pleased to say I've got my mojo back and have recently dropped 6kg :smiley: still another 10 to get to where I would like to be. Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb September goal: 59kg - 129.8lbs- Did much better in August hoping to keep the momentum going. ..1st Sept: 62.5kg/ 137.5lb ..8th Sept: kg/lb 15th Sept: kg/lb 22nd…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb August goal: 60kg - 132.2lbs- Gotta re-crack that 60kg mark - :'( and here I go again ..4th Aug: 65kg/ 143lb :( Okay enough is enough, weighed myself on the 7th…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb August goal: 60kg - 132.2lbs- Gotta re-crack that 60kg mark - :'( and here I go again ..4th Aug: 65kg/ 143lb :( Okay enough is enough, weighed myself on the 7th…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb August goal: 60kg - 132.2lbs- Gotta re-crack that 60kg mark - :'( and here I go again ..4th Aug: 65kg/ 143lb :( Okay enough is enough, weighed myself on the 7th…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark 30th June: 61.8kg/135.96lb ..7th July: 61.8kg/135.96lb 14th July: 61.9kg/136.18lb 21st July:…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark 30th June: 61.8kg/135.96lb ..7th July: 61.8kg/135.96lb 14th July: 61.9kg/136.18lb 21st July:…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark 30th June: 61.8kg/135.96lb ..7th July: 61.8kg/135.96lb .14th July: kg/ lb 21st July: kg/ lb 28th July: kg/…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark 28th May: 65.2kg/ 143.44lbs :'( Completely lost the plot. ..2nd June: 63.7kg/ 140.14lb ..9th June: 61.7kg/…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 50kg/110lb June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark 28th May: 65.2kg/ 143.44lbs :'( Completely lost the plot. ..2nd June: 63.7kg/ 140.14lb ..9th June: 61.7kg/…
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I agree... I think MFP have made a big mistake here. I also thought it was a sound of joy and amazement. I don't see why we even need or want a negative response option, this is supposed to be a supportive and motivating site, have whatever negative thoughts about others posts if you need to but keep them to yourself. If…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Ultimate goal 52kg/114lb June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark 28th May: 65.2kg/143.44lb :'( got bad news & have stress binge ate for 2 weeks now at 13kg regained. As of…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Trying to get my eating back under control especially over the weekend when I keep sabotaging the work I've done for the week Ultimate goal 50kg/110lb May goal: 59kg - 130lbs- Gotta…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs :( Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley: 152cm tall Trying to get my eating back under control especially over the weekend when I keep sabotaging the work I've done for the week Ultimate goal 50kg/110lb May goal: 59kg - 130lbs- Gotta…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall Trying to get my eating back under control especially over the weekend when I keep sabotaging the work I've done for the week Ultimate goal 50kg/110lb May goal: 59kg - 130lbs- Gotta re-crack that 60kg…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. Have been binge eating for the last 5 weeks and have re-gained another 5kg, trying to get my eating back under control. Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. Have been binge eating for the last 5 weeks and have re-gained another 5kg, trying to get my eating back under control. Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. Have been binge eating for the last 5 weeks and have re-gained another 5kg, trying to get my eating back under control. Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. February goal: 55.5kg - 122.1lbs January 28th 2018 Starting weight - 60.2kg - 132.44lbs ..3rd Feb: 58.5kg/ 128.71lbs :) Yay 10th Feb: 57.9kg/ 125.4lbs :smile: 17th Feb: 58.6kg/ 128.92lbs :neutral:…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. February goal: 55.5kg - 122.1lbs January 28th 2018 Starting weight - 60.2kg - 132.44lbs ..3rd Feb: 58.5kg/ 128.71lbs :) Yay 10th Feb: 57.9kg/ 125.4lbs :smile: 17th Feb: 58.6kg/ 128.92lbs :neutral:…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. January 28th 2018 Starting weight - 60.2kg - 132.44lbs February goal: 55.5kg - lbs ..3rd Feb: 58.5kg/ 128.71lbs :) Yay 10th Feb: 57.9kg/ 125.4lbs :smile: 17th Feb: kg/ lbs 24th Feb: kg/ lbs Overall…
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs 152cm tall. January 28th 2018 Starting weight - 60.2kg - 132.44lbs February goal: 55.5kg - lbs ..3rd Feb: 58.5kg/ 128.71lbs :) Yay 10th Feb: kg/ lbs 17th Feb: kg/ lbs 24th Feb: kg/ lbs Overall Total loss for…
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I just copy the whole post then paste it and repost it with the updates added
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Original starting weight - August 21st 2016: 75.5kg -166.1lbs Lowest weight - June 10th 2017 : 52.4kg -115.28lbs January 2018 Starting weight - 62.9kg - lbs January goal: 58.9kg - lbs 152cm tall. ..1st Jan: 62.9kg/ 138.38lbs :( Back to same weight this time last year, lost and regained 10kg over the year. .7th Jan: 59.9kg/…