Lose 5lbs + in February 2018

11314161819

Replies

  • kellyw4444
    kellyw4444 Posts: 60 Member
    Original starting weight - 176 lbs
    February starting weight - 170 lbs
    February goal - 165 lbs
    Ultimate goal - 145 lbs

    02/01 - 170.0 lbs
    02/08 - 170.0 lbs
    2/15 - 168.2 lbs
    02/22 -
    02/28 -

    Total weight loss for February - 1.8 lbs

    A little bummed with my weigh-in this morning. I have been 167.2 all week and then up a pound today due to a high sodium meal last night (teriyaki shrimp and veggies). Let this be a lesson to me: no high sodium meals prior to weigh in day! The good thing is that I know that I have been on target for my weight loss all month, tracking my food and burning at least 600 calories daily on my exercise bike, so I know this is strictly water weight to balance out all the sodium from last night. I also know that I only have one more week to lose at least 3.2 lbs, so I am going to have to push it to meet my goal.
  • stella7x7
    stella7x7 Posts: 2,605 Member
    Feb.1-257.6
    Feb.7-258.4
    Feb.14-256.2
    Feb.21- 257.6
  • stella7x7
    stella7x7 Posts: 2,605 Member
    Starting weight - 338.8
    Current weight - 209.4
    February goal - 204

    Ultimate goal - 150

    Feb 03 - 208.4
    Feb 10 - 211.2
    Feb 17 - 208.3
    Feb 24-

    Total loss for January - 1.1 LBS

    103775544.png

    Where do you get the measurements stick you use? Also your doing a fantastic job. Keep up the awesomeness
  • badgershoff
    badgershoff Posts: 16 Member
    February start: 170
    February goal: 162
    Ultimate end goal: 135

    Weigh in day will be Fridays.
    February 16 - 166.8
    February 23 - 165.6
  • Coheednkimbria
    Coheednkimbria Posts: 206 Member
    Starting weight - 190
    Current weight - 158.6 (1/26)
    February goal - 153
    Ultimate goal - 135-140

    Feb 2-156.5
    Feb 9- 156.5
    Feb 16-157.4
    Feb 23- 157

    Ugh feb has not been my month!!
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Height: 5'5"
    Heaviest Weight: 138 LBS
    Ultimate goal: 117-120 LBS
    Current Weight: 126.8
    February Goal: 122 LBS

    Feb 6: 126.8
    Feb 13: 124.4
    Feb 18: 123.8
    Feb 23: 123
  • emcclure013
    emcclure013 Posts: 231 Member
    Starting weight - 265lbs
    FebSW -212.2
    FebGW - 207.2
    UltimateGW - 165lbs

    02/02 - 212.2
    02/09 - 210.3
    02/16 - 210.7
    02/23 - 206.7
    02/28 -

    Total loss: 5.5lbs

    Had a nice loss this past week after a week of stagnating. We'll see if I can keep it off for the end of the month!
  • Will_Run_for_Food
    Will_Run_for_Food Posts: 561 Member
    Original starting weight - 156
    February starting weight - 153.8
    February goal - 149
    Ultimate goal - 140

    Feb 2 - 153.8
    Feb 9 - 155
    Feb 16 - Missed
    Feb 23 - 154.2
    Feb 28 -
  • Ok everyone, for those wanting to continue this into March the thread is now up and running. Just keep an eye out for
    ‘Lose 5lbs + in March 2018’
    Then bookmark the page like you do for this one :) x
  • mustb60
    mustb60 Posts: 1,090 Member
    edited February 2018
    Starting weight February: 163 lbs
    February goal - 158 lbs
    Ultimate goal - 145 lbs

    3/2/18: 161.3 lbs
    10/2/18:160.2 lbs
    17/2/18:165 lbs Flu medicines
    24/2/18: 160 lbs

    Total loss in February: 3 lbs
  • stationlouisa
    stationlouisa Posts: 150 Member
    Original starting weight - August 21st 2016: 75.5kg -166.1lbs
    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
    152cm tall.

    February goal: 55.5kg - 122.1lbs

    January 28th 2018 Starting weight - 60.2kg - 132.44lbs

    ..3rd Feb: 58.5kg/ 128.71lbs :) Yay
    10th Feb: 57.9kg/ 125.4lbs :smile:
    17th Feb: 58.6kg/ 128.92lbs :neutral: Not surprised, with what I've eaten this week.
    24th Feb: 58.1kg/ 127.82.lbs :smile:
    28th Feb: kg/ lbs

    Overall Total loss for February: 2.1kg /4.62lbs

    Total loss since starting :17.4kg /38.28lbs - I weigh on Saturdays
  • Lettrice82
    Lettrice82 Posts: 22 Member
    Start Weight- 168.8
    Feb goal- 163
    2/9: 166.2
    2/15: 164.2
    2/24: 164.5
    Ultimate goal- 135
  • MissMaggieMuffin
    MissMaggieMuffin Posts: 444 Member
    Original SW (Jan 15/17): 206.8

    Weigh-in day is Saturday

    Challenge SW February 1: 163
    Challenge Goal: 159
    Ultimate Goal: 156

    Feb 1: 163
    Feb 3: 161
    Feb 10: 160
    Feb 17: 158.8
    Feb 24: 160.2

    Total loss for February: -2.8

    An up-and-down month, to say the least!
  • Bimby46
    Bimby46 Posts: 33 Member
    edited February 2018
    February starting weight - 171.1
    February goal weight - 166
    Ultimate goal weight - 130

    Feb 03 - 171.1
    Feb 10 - 170.2
    Feb 17 - 169.4
    Feb 24 - 169.0
    Feb 28 -

    Total loss for February:
  • angelkiss7
    angelkiss7 Posts: 35 Member
    kellyw4444 wrote: »
    Original starting weight - 176 lbs
    February starting weight - 170 lbs
    February goal - 165 lbs
    Ultimate goal - 145 lbs

    02/01 - 170.0 lbs
    02/08 - 170.0 lbs
    2/15 - 168.2 lbs
    02/22 -
    02/28 -

    Total weight loss for February - 1.8 lbs

    A little bummed with my weigh-in this morning. I have been 167.2 all week and then up a pound today due to a high sodium meal last night (teriyaki shrimp and veggies). Let this be a lesson to me: no high sodium meals prior to weigh in day! The good thing is that I know that I have been on target for my weight loss all month, tracking my food and burning at least 600 calories daily on my exercise bike, so I know this is strictly water weight to balance out all the sodium from last night. I also know that I only have one more week to lose at least 3.2 lbs, so I am going to have to push it to meet my goal.


    Push extra water or do a little warm water with fresh squeezed lemon, acts as a natural diarrhetic. Like having a glass of tea but no tea and only lukewarm/warm not hot. Good luck!
  • krea4
    krea4 Posts: 1,813 Member
    Original starting weight - 146.6lbs
    February starting weight - 137.2lbs
    February goal - 135.5lbs
    Ultimate goal - 128lbs

    03/2 - 137.0
    10/2 - 136.6
    17/2 - 135.6
    25/2 - 135.4 :smile:

    28/2 -
    Total loss for February = 1.8


  • SamskiB
    SamskiB Posts: 211 Member
    edited February 2018
    Original starting weight - 67.6 kg / 149.03 lbs
    February starting weight - 67.6 kg / 149.03 lbs (don't have a weight for the 1st so this is the reading from Jan 31st)
    February goal - 65kg / 143.3 lbs
    Ultimate goal - 51kg / 112.44 lbs

    I weigh in on Sundays

    4th - 66.4 kg / 146.39 lbs
    11th - 65.4 kg / 144.18 lbs (gone downhill since then!)
    18th - 65.8 kg / 145.06 lbs
    25th - 64.8 kg / 142.86 lbs
    28th -


    Total loss since starting challenge: 1.6kg / 3.5lbs (i expected more but bowel problems scuppered my efforts!)

    Loss since jan 31st = 2.8 kg / 6.2 lbs (woo!!!)

    Total loss for February (will update on 28th) : hit my goal!
  • maryanosike
    maryanosike Posts: 78 Member
    Original starting weight - 178 lbs on Dec.26/17
    Febuary starting weight - 178.5
    Febuary goal - 173.5
    Ultimate goal - 130

    Feb 5th - 178 lbs
    Feb 11th - 174.5 lbs
    Feb 18th - 179
    Feb 25th - 182 lbs

    Totoal loss for febuary : +4 lbs
  • maryanosike
    maryanosike Posts: 78 Member
    STARTING WEIGHT AND DATE WITH MFP: 178 lbs on Dec. 26, 2017
    CHALLENGE STARTING WEIGHT: 178 lbs

    January 1: 178 lbs
    January 7: 178.5 lbs
    January 14: 179
    January 21: 178
    January 28: 178.5

    January Goal: 173 lbs
    January Loss: +0.5 lbs

    February 5: 178 lbs
    February 11: 174.5 lbs
    February 18: 179
    February 25: 182 lbs

    February Goal: 173 lbs
    February Loss: +4 lbs

    March 5:
    March 12:
    March 19:
    March 26:

    March Goal: 177 lbs
    March Loss:

    April 2:
    April 9:
    April 16:
    April 23:
    April 30:

    April Goal: 172 lbs
    April Loss:

    Weight lost this week: +4 lbs

    Goal weight for challenge: 172 lbs

    Actual weight lost for challenge: +4 lbs