Lose 5lbs + in July 2018

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Replies

  • stationlouisa
    stationlouisa Posts: 150 Member
    edited July 2018
    Original starting weight - August 21st 2016: 75.5kg -166.1lbs :(

    Lowest weight - June 10th 2017 : 52.4kg -115.28lbs :smiley:

    152cm tall

    Ultimate goal 50kg/110lb

    June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark

    30th June: 61.8kg/135.96lb
    ..7th July: 61.8kg/135.96lb
    14th July: 61.9kg/136.18lb
    21st July: 63.4kg/139.48lb :(
    28th July: 64.2kg/141.24lb :'( OMG why cant I eat well for more than 2 weeks, lasted 17wks when I first started :'(
    ..4th Aug: kg/ lb

    Overall Total loss for July: +2.4 kg / +5.28lbs

    Total loss since starting : 11.3kg /24.86lbs - That's 11.8kg back on- over half what I had lost :(


    Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.
  • Glasscandle
    Glasscandle Posts: 134 Member
    Original Starting Weight: 189 - Jan 17, 2017

    Got to 144 (!!) by participating in these monthly LOSE 5+ lb challenges (Jan-Sept 2017).
    Life got busy, left. Am back now.

    New original starting weight 159 (May 25, 2018)
    Saturday weigh-ins
    June 30 - 154
    July 7 - 154
    July 14 - 154 —— sigh
    July 21 - 153
    July 28 - 153

    July did not go so well - onward to August!


  • tahu010
    tahu010 Posts: 63 Member
    tahu0105288
    Original Starting Weight: 252.2
    July Starting Weight: 252.2
    July Goal: 242
    Ultimate Goal: 138

    July 7: 246.2 lbs
    July 14: 246.0 lbs
    July 21: 248.8 (Such a stressful week!!! ☹️)
    July 28: 249 lbs

  • maureenkhilde
    maureenkhilde Posts: 849 Member
    Starting Weight 304.7 May 6, 2018 highest ever
    July starting Weight 274
    July goal to lose 2 lbs per week, so 8 lbs

    July goal 266, stretch would be 264

    7/7 272 (different scale out of state)
    7/14 270
    7/21 267.5 whew, need to keep up exercise and water in. With being a diabetic and walking in Florida heat, really do need about 90 oz of water per day.

    July 28 265.4

    Total loss for July - 8.6 lbs I will take that.
    I weigh in on Saturdays so 7/28 will be my ending weight for July. I am ready to take on August oh yeah!
  • SamskiB
    SamskiB Posts: 211 Member
    Lose 5+ lbs in july


    Original starting weight - 67.6 kg / 149.03 lbs
    July starting weight - 59.1 kg / 130.29 lbs (June 24th)
    July goal - 57 kg / 125.66 lbs
    Ultimate goal - 53.3 kg / 117.5 lbs

    July 1st - 57.9 kg / 127.65 lbs
    July 8th - 57.5 kg / 126.77 lbs
    July 15th - 57.5 kg / 126.77 lbs
    July 22nd - 57 kg / 125.66 lbs
    July 29th - 56.7 kg : 125 lbs

    Total loss for July :- 2.4 kg / 5.3 lbs

    Hit the 5lbs for once!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    JennH517 wrote: »
    mari_moulin wrote: »
    Ultimate Starting weight - 338.8 Lbs
    Current weight - 189 Lbs
    July goal - 184 Lbs
    Ultimate goal - 164 Lbs

    July 07 - 191.3
    July 14 - 190.6
    July 21 - 191.8
    July 28 -

    Total loss for July +2.8 LBS

    this isn't going the right way.

    103775544.png

    You inspire me. You have done amazingly well. Hang in there!

    Jenn

    Thank you for the encouraging words Jen. I will never give up. This month I had a little stumble but I’m gonna get right back up and push forward.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    tramaine_21 wrote: »
    mari_moulin wrote: »
    Ultimate Starting weight - 338.8 Lbs
    Current weight - 189 Lbs
    July goal - 184 Lbs
    Ultimate goal - 164 Lbs

    July 07 - 191.3
    July 14 - 190.6
    July 21 - 191.8
    July 28 -

    Total loss for July +2.8 LBS

    this isn't going the right way.

    103775544.png

    Allow your body to recalculate; you've come a long way, don't give up and keep going!

    Thank you so much. Im gonna just a et my gain this month and keep going. I will be making some changes next month!
  • Losingweightforgood2019
    Losingweightforgood2019 Posts: 173 Member
    perniciousrsb wrote: »
    Original starting weight - 283
    July starting weight - 206.6
    July goal - Anything starting with a 1
    Initial goal - 160
    Reach goal - 141.5

    July 8 - 200.2
    July 15 - 192.4
    July 22 - 191.6
    July 29 - 193.8

    Total July loss: 12.8

    Comments: I'm not terribly surprised with the uptick this week -- had a couple of "eat all the things" days, plus the losses earlier this month were unusually large for me. Overall I'm pretty chuffed with July's progress. Goal for August: reaching the 180s!

    You broke the 200s!
  • mtaratoot
    mtaratoot Posts: 14,244 Member
    edited July 2018
    Original starting weight (January 2018) - 168.2
    July starting weight - 147.4
    July goal - 145.5
    Ultimate goal - 145.0 (range between 142 - 148)

    June 30 - 147.4
    July 1 - 148.6
    July 8 - 146.6
    July 15- 145.2 (was under 145 three days in a row July 12, 13, and 14).
    July 22 - 147.4 -- just back from a river trip
    July 29 - 147.8 -- Um... was back down to 145 on Friday, but I guess I'm still eating like I'm on the river.
    July 31 -

    Total loss for July : Pretty much zero. Or is it 1.2 pounds? I guess it depends when the starting point is. I was down 3.6 pounds in June and 3.4 pounds in May. But I was up 2.0 pounds between May 31 and June 1. So I think I'm over-reporting my losses.

    I attained my weight loss goal this month when I hit 144.8 and ultimately 144.2. As such, I moved from weight loss to weight maintenance and recomposition to metabolize a little more fat and build a little more lean mass.

    I expect that this will be the last monthly weight loss challenge I participate in. I am going to start doing monthly MAINTENANCE challenges, like this one.


  • jopalis
    jopalis Posts: 238 Member
    Female 66, 5’4”
    Start June 2018 179 lbs
    Goal Dec 2018 150.0
    June 30 176.6
    July 07 175 .0 -1.6 lbs
    July 21 174.0 -1.0
    July 28, 2018 172.4 -1.6

  • stella7x7
    stella7x7 Posts: 2,807 Member
    July 1- 249.6
    July7- 2r7.8
    July 14-248.8
    July21- 248.8
    July 28- 249.6
  • jopalis
    jopalis Posts: 238 Member
    Female 66, 5’4”
    Start June 2018 179 lbs
    Goal Dec 2018 150.0
    June 30 176.6
    July 07 175 .0 -1.6 lbs
    July 21 174.0 -1.0
    July 28, 2018 172.4 -1.6



  • JennH517
    JennH517 Posts: 256 Member
    Happy Sunday, everyone!

    Busy week, I nearly forgot to check in! Seeing small progress, finally got my average into the 202s, albeit barely.. Saw 2 new daily lows in one week. That hasn't happened in forever. I am happy with that.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:

    June 24th to July 1st: 203.1
    July 2nd to July 8th: 203.5
    July 9th to July 15th: 204.2
    July 16th to July 22nd: 203.5
    July 23rd to July 29th: 202.9. Wooohooo!

    Loss for July: 0.2 lbs. Better than nothing!

    MFP Loss: 30.1 lbs.

    Total cumulative loss since mid 2015: 40.1 lbs.

    Until next week,

    Move more, eat less.

    123142580.png
  • tramaine_21
    tramaine_21 Posts: 348 Member
    JennH517 wrote: »
    Happy Sunday, everyone!

    Busy week, I nearly forgot to check in! Seeing small progress, finally got my average into the 202s, albeit barely.. Saw 2 new daily lows in one week. That hasn't happened in forever. I am happy with that.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:

    June 24th to July 1st: 203.1
    July 2nd to July 8th: 203.5
    July 9th to July 15th: 204.2
    July 16th to July 22nd: 203.5
    July 23rd to July 29th: 202.9. Wooohooo!

    Loss for July: 0.2 lbs. Better than nothing!

    MFP Loss: 30.1 lbs.

    Total cumulative loss since mid 2015: 40.1 lbs.

    Until next week,

    Move more, eat less.

    123142580.png

    Go girl! Great job!
  • tramaine_21
    tramaine_21 Posts: 348 Member
    stella7x7 wrote: »
    July 1- 249.6
    July7- 2r7.8
    July 14-248.8
    July21- 248.8
    July 28- 249.6

    Keep pushing! You've got this!
  • jazzadesigns
    jazzadesigns Posts: 476 Member
    mtaratoot wrote: »
    Original starting weight (January 2018) - 168.2
    July starting weight - 147.4
    July goal - 145.5
    Ultimate goal - 145.0 (range between 142 - 148)

    June 30 - 147.4
    July 1 - 148.6
    July 8 - 146.6
    July 15- 145.2 (was under 145 three days in a row July 12, 13, and 14).
    July 22 - 147.4 -- just back from a river trip
    July 29 - 147.8 -- Um... was back down to 145 on Friday, but I guess I'm still eating like I'm on the river.
    July 31 -

    Total loss for July : Pretty much zero. Or is it 1.2 pounds? I guess it depends when the starting point is. I was down 3.6 pounds in June and 3.4 pounds in May. But I was up 2.0 pounds between May 31 and June 1. So I think I'm over-reporting my losses.

    I attained my weight loss goal this month when I hit 144.8 and ultimately 144.2. As such, I moved from weight loss to weight maintenance and recomposition to metabolize a little more fat and build a little more lean mass.

    I expect that this will be the last monthly weight loss challenge I participate in. I am going to start doing monthly MAINTENANCE challenges, like this one.


    Congrats!
  • Connie7355
    Connie7355 Posts: 496 Member
    Original starting weight : 236
    July starting weight : 217.6
    July goal : 213
    Ultimate goal : 165

    July 6 216.8
    July 13 216.8
    July 20 217
    July 27 215.2

    Total loss for July -2.4

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