tilaisabel

The best vitamin to being a sexy woman is B1. What this tells me is if I want to feel healthy, beautiful and capable of taking over the world it all has to start with me doing so!! :-)

Hi there! I workout at home because I do find that it saves time. I use a treadmill for cardio work plus weights and a weight ball for strength training. I have found it to be very effective especially since I can change the incline and speed levels on the treadmill to create change in my workouts. The only downside of…

It means Non Scale Victory. It represents something you can do now that you couldn't before because of the weight. It doesn't represent that you lost 2 lbs. It would mean more like you can finally put on a pair of jeans you couldn't before, etc. :-)

Hi there! Feel free to add me as well. I just formed a group dedicated to helping one another in reaching our goal by designated time periods. Right now we are all dedicated to helping one another reach a goal by new years. If interested in joining you can add me and on my profile you will find the first group post. :-)

Hi there! Welcome to the group and you will definitely find support here. We all want the same thing: love, support and guidance as we find the leading lady within us and I promise you that you will find that here! Carmen Miranda is gorgeous!! She is phenomenal and such an exotic beauty; excellent choice! Your main event…

Hi there! I am very happy to see you as part of the group! I am proud that I will be able to work alongside you and other leading ladies as we get to our goals on this journey! Katherine Hepburn was indeed strong and independent. She dared the world to not appreciate her beauty, her wit, her talent and charm. I love this…

I am so happy you are part of the group as well! I am happy to be here with all of you, my leading ladies, and together work on our goals and dreams. Elizabeth Taylor was breath taking. She was a true lady because she always held her head high with dignity and grace. Our journey indeed is about being connected with one…

I want to extend an official welcome to the group! Thank you for taking the time to show your commitment and excitement for the group. Betty Grable was amazing. Her legs were to die for! I love the quote you chose because in a way we as women have a lot to prove. We not only have to show that we are smart enough, but also,…

Hello! Thank you for being a part of our group and I look forward in working closely with you and our other leading ladies! Audrey Hepburn is timeless. Her beauty and charm captivated the world and still does to this day. Her quote hits dead on to our mission. We need to help ourselves before we can help other people. In…

First and foremost, thank you for joining the group! I am more than happy to be here with all of you who in my opinion are the true leading ladies. Audrey Hepburn defines what it means to be a leading classic lady. She was beautiful, intelligent, humble and loving. Her quotes reflect her opinion on life and how we can all…

Excellent choice for your leading lady! Marilyn Monroe was a woman known and glorified for her curves. She was sexy and she knew that her appeal charmed the world! I tip my hat off to ya at being already at an ideal weight! Usually the last few lbs can be the toughest to loose, however, the amazing goals your setting…

Feel free to add me :-) I just started a new group and its open.

Great site!! Thank you for sharing! :-)

Hi there, you definitely have a great tool in MFP to help you reach your goals. You will find lots of people who want to help one another reach their goals and dreams. I am on this everyday and I am here for ya to help lend support along the way! :-)

Welcome to MFP! This website is an amazing tool that helps you stay on track, make new friends and find incredible strength and support through them. I wish you luck and success on your journey and I am here for ya to help lend support along the way! :-)

That is phenomenal!! Congratulations on your nsv and the upcoming wedding!!! :-)

Yes I see myself using this amazing tool long term. Whether I want to loose 60 lbs or maintain a current weight I feel this website does a great job of helping people be accountable for what they do. I feel that when I post my meals, exercises, successes or failures I feel as if the people here on MFP help me soo much. :-)

This is a great online tool and you will definitely find great support from people who are engaging on the same mission to feel and look great by doing it the right way: hard work. Welcome to MFP!

Congrats on loosing 60lbs! That is an amazing accomplishment and I tip my hat off to ya. :-)

Hi Taylor, that is a very reasonable goal! Congratulations for the upcoming wedding!!! You will find this website to be a great tool in keeping you organized on your journey. I'm here for ya as I am also on this journey to look and feel great for whenever that big day may happen for me too :-)

That is awesome! It definitely is a huge deal because it is so easy to just say yes and grab a snack here and there thinking we will work on it later. It takes real willpower to turn something we use either for comfort or to pass the time down. Congrats on the win! :-)

Congrats on the hard work and amazing results! :-)

Nothing to be embarrassed about! *hug*. We all have a natural desire to want to share our lives with someone special and a great motivation should always be that we should be feeling our best in order to give the best. That is how I look at it. If I am healthy and feeling well (which in turn will reflect physically on its…

Hi Tiffany, I completely understand where you are coming from! I am sick and tired of being 25 and always thinking "i could be that girl". I know I that I AM that girl I just need to find her and not let go. This is a great online tool and I have found it to be very useful. I wish you so much luck and success in your…

That is a great goal you have. I also want to look stunning for new years and the best part is there is plenty of time to work hard, eat right and meet that goal. I wish you alot of luck and I'm here if you ever need encouragement! There will be times where it will feel difficult and you want to give up, but when you see…

I am currently at a size 16 US and my goal dress size is 10 US. There is a Mexican actress named Maite Perroni who I think is beautiful and has the perfect body. I have thick legs, butt and chest so to say I'm gonna look like a stick will never happen. However, I want to get down to a size 10 and kick *kitten* with my…