mcbeef29 Member

Amazing - congrats to you!

Hey, thanks! I think I will send a FR, accepting all support. :smile:

Thanks y'all...week 3, time to start picking up the pace!

Awesome job dude! Congrats!

Wow, congratulations! It's a new and improved you!

Thanks! Definitely helps having a few good people on your side!

Good luck to you! And yes we can! :smile:

Thank you, appreciate it! Sending a FR. 😊

I'm back on here again. Been logging for about 2 weeks, looking now to connect with some new friends for some fun and motivation. It definitely helps to have a support/friend network on here.

Hello, I'm 49 (ugh). Like many, I've lost a lot of weight and gained a lot of weight back over the years. Well, I'm back again to get rid of a whole bunch of unwanted pounds. Feel free to add me if you'd like to help me stay on track or maybe I can help you. Thanks!

Great job, congratulations!

Great job! Congratulations!

Well done sir!

Thanks for sharing your story, you've done fantastic! Congrats!

Great job!

Congrats! Great job, you look great!

Wow! Great job, you look great! Congrats!

Amazing and annoying how quickly motivation and focus can fade. After a good few weeks, I'm back on the struggle bus. Again. But I'm here writing my goals and trying. Log all food. Exercise at least 30 minutes. Drink water. Don't quit. Make the right choices. Have a great day everyone!

Yesterday was pretty good, trying to make today great! Keep trying Keep logging all the food Drink water Stay focused Don't get discouraged Think long term Don't quit Tell somebody they are awesome Have a great day! (that's for me and you) Keep it moving! :)

Rough finish to last week and a little bit off the rails over the weekend...ugh. But here I am, ready to get back at it on a Monday! For today.. Log all food Drink plenty of water Stay positive Get to the gym No quit mentality Listen Have a great week y'all!

Woo hoo!

After a 3.5 commute home due the flash blizzard where the only available to eat was a sleeve of Peanut Sandwich Girl Scout cookies (I could have eaten both sleeves, so no all bad), a lackluster but ok day yesterday, and a donut this morning – it was there, I was weak, wasn’t even that great, I’m ready to focus and make the…

Thank you! Let's get at it, we can do it!

And my commitment to myself for today......... Log food Drink water Exercise Don't get stuck in snow Stay focused Remember why I started Don't expect a miracle - Rome wasn't built in a day, neither was this body... Do something unexpectedly nice for someone today Keep it moving!

Thank you for calling me out. :) I agree, it really is helpful and inspiring to see so many other people in here writing down the daily goals. For me, the act of actually writing it out really helps. Plus, showing up here, it makes me feel accountable (which I definitely need, lol). Keep on rockin y'all!

Monday...Happy Monday everyone! Pack and bring lunch to work - check Log everything Drink lots of water Get to the gym Stay focused and motivated Get to sleep early Keep it moving..... :) Have a great week y'all!

Thanks :)

Or maybe lighten up...a little friendly banter mixed in with support can be helpful for some folks. It’s not for everyone which is fine. Just having a little fun, not that serious.

Thank you! Congrats to you on your success!

Yep, same here. Hoping to get it together , we can do it.