purplicious86 Member

So many helpful comments in this thread. I struggle with emotional eating as well and it is not easy. I will add you and a few others from this thread if thats okay! I love to support!

I quit this site 1.5 yrs ago. Then gained... and am now trying... again!

I am adding you. I want to be healthy too not necessarly skin or slim. I want to feel good. Thank you for sharing this.

Thank you for sharing! Im adding you. Weight has always been a struggle. Looking forward to supporting each other through this journey!

Thats inspirational! And motivating. Thank you for sharing.

Adding you!

Im in a similar boat. adding you.

Adding you!

Im adding you. I understand so well.

Adding you! I cab definitely relate!

It's definitely not easy! How did you go about it? I feel like I don't even notice myself go to the kitchen then come back sometimes! So far it's going okay.

This September I will make small changes to help curb after dinner eating and snacking that just ends in me emotional eating non stop. I will start having a snack after work and making my suppers more protein rich so I'm fuller. Then focus on NOT eating much after dinner and getting sucked into the black hole of eating…

I have done therapy for anxiety before and while helpful its expensive and not covered by insurance! Its definitely something I am hoping to be able to afford soon. I realize it will be beneficial.

Definitely trying to! I really hope one day this cycle ends...

Thats a great step. Each little change makes a difference!

I could have written this myself. I keep self sabotoging!

Im sorry this happens. I have my hubby come shopping with me so he can stop me. It doesnt always work but a start. Can someone shop with you?

I understand your struggle so much! I quite do the same.

I feel like I could have written this myself. *HUGS*

I had lost significantly then gained about 30lbs back over the past 10 months. Adding you!

Welcome to the group :)

I think if it was easy then there wouldbt be a group for it. Its also hard to not feel guilty. You have a fantastic post here! Thank you for this reminder.

I'm 31, wanting to lose about 25-30 lbs. Ultimate goal prob 40 lbs. Feel free to add me too.

Seems okay to start with. Try it a few weeks and see how it goes.

I'm 31 and I have IC, OAB, and PFD. It's not easy doing the weight loss thing AND dealing with that on top of it! I'm "happy" to see a thread about it because I'd love friends who understand. But not happy because you guys are dealing with this too. I was on here for years, lost a lot of weight. Then all these health…

You've got this! I've lost 120 lbs before and now I'm up a bit and back at it with about 35-40 to go. I'll add you and try to support you on your journey. It's great to see the efforts pay off!

I'm 31, just regained about 25 lbs I had lost. Here to try and lose that (again) and get going towards a healthier me!