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Happy Birthday!
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When I tell people I go to the gym all the time I want them to look at me and believe it.
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Good luck! You've got this.
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I totally understand. The towel thing is a big deal
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toasted raisin bread with lots of butter
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I wish I had a gym crush. I haven't crushed on anybody in ages. If I had a gym crush, I would welcome it as motivation to go to the gym and I wouldn't do anything else about it.
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my next doctor's appt is on April 8th or 9th or whatever. Want to get in the 70's by then. I know I can do it.
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Putting this in so that it's here if every I need to remind myself. I bought some new skirts, one is made of a more flexible/softer material and when I wore it, I had to wear spanx cause the lumps and bumps were too obvious. So I put that skirt aside for a bit, lost 8 pounds and lo and behold, it looks great. Didn't need…
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:D thanks for the laugh. This is one of the funniest posts I've read on MFP
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suffering with indigestion. Or maybe it's heartburn. I slept on a full stomach last night and I'm still in pain. Lost my mind and forgot not to do stupidness like this. Usually lasts for days. Help me! What works?
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That totally makes sense to me. Their comment is really about your size and not your running. It's better when they say nothing.
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Well, after reading this thread, I'm convinced that I'm eating too much or 95% of you are lying!!!! lol. Sigh, I think it's me eating too much.
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Hubba Hubba. Great results. Congrats to you!
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Pie crust. I would like to eat a bag of pie crust. Is that a thing? Is there a company that makes pie crust sticks or chips in a bag?
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food and nuun tabs.
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Lol. I call my bras industrial bras as well. Over the shoulder boulder holders! Yes, they are pricey and only come in three colors: black, white, and taupe. Not sure if genetics is on my side though. The women on both sides of my family are heavy chested no matter the age and size of the person. You must feel like a…
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I, too, work at a desk. What I've been doing for the past 6 weeks is to go down and back up the stairs (2 flights) after I go to the bathroom. I also go for a walk after I have lunch. I make a conscious effort to move more while in the office. If I put the kettle on for tea, I take my teabag to my desk and come back, then…
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If that happened to me I'd be crazy happy! Fingers crossed.
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Bread.
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I wear a short sleeved sweater like thing at work and when I was heavier, the sleeves wouldn't come down to cover my arms. I remember pulling them down all the time and feeling frustrated. Now they easily fall near my elbows. Also had a bunch of work out pants that I bought last year that were just too tight but I tried…
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Ditto. That's the best program I've seen so far on MFP!
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I wish I had a bread tree in my yard....
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You are at the right place. There is tons of support here and a wealth of information. I suggest you look through the threads and see which group appeals to you and make that a favourite. You are not alone. you have 1,000's of friends on MFP. Good luck and don't give up.
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I could've asked this question word for word. thanks for beating me to it. will read the responses.
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Geez, I've only heard of maybe 1 percent of these artists/songs. I have to turn on a radio or something.
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1. I made lemonade and my arms were sore the next day. 2. My bras were super tight. That got me cracking.
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ketchup, tea, gum, vitamins.
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I can't give you any advice but wanted to let you know that you're not alone. Whenever I upped the intensity in my workout, I'd feel sick, catch a cold, feel flu like, and tired. It was frustrating. That went on for a while but I can't tell you why it no longer happens for me. I was low on my electrolytes and vitamin D.…
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I love potato chips. I'll never lose that loving feeling for them. Never ever ever.
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I'm a member of a large gym. It has two floors. The upper floor has cardio and weight lifting machines and the women tend to stay there. Downstairs is where the big guys are and the super fit women. I've always known that I had to lift weights but was scared to go 'down there'. Finally, I said "kitten" it and I went. I…