What's Your Most Recent NSV
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Bought extra small board shorts yesterday19
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Pulled out some old tights I used to wear, like 22+ years ago... and tried them on. THEY'RE TOO BIG! :-D28
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222 days, 101lbs lost. That's my NSV today.39
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Moved up a notch on my belt! When I bought this belt when I went into maintenance, I used the largest or second largest notch (very tight). I have been on the third notch for a couple of months, now I had to move to the fourth notch! Granted the leather has probably stretched a wee bit, but not that much! I had to change it yesterday and I thought it was a fluke, but today I still need it there.17
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Fitting in to the last of the jeans I had held onto. Wish I saved the smaller sizes but will happily go shopping when I need another size down! I also need to resize my wedding ring!!23
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I haven't posted on this thread in a long time. However, I read it every day and get inspired. Well last evening I had a NSV! I've been forced inside lately to do my cardio due to a lot of rain. Yesterday I needed to get my run in so I went to the gym after work and it was packed. I usually get a treadmill closer to the back but they were all taken. Now in the past I've just left and went home but yesterday I was determined to get it done. I got on the only one open on the front row and did my time and left. Once I was home I thought dang I did it, I let people look at the back of me while running. Still shocked at myself...lol..40
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Getting on the floor and “exercising”...really it was just a 15 minute upper body stretch routine bc I can’t do much else post ankle surgery, but it was a great feeling!18
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A few new ones for me:
-I ran 16 km a couple days ago. I'm sore, but not crazzzzzy sore.
-I don't need to dread running up hills anymore. I can slow my pace and run up them without my legs feeling much different.
-Riding a snowmobile is much more comfortable
-My ski pants are huge and the zipper on the side of them no longer comes undone when I sit.
-Walking through deep snow is so much easier than it was last year. I no longer dread it and I'm not too lazy to get off my snowmobile.
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I've been doing C25K and was scared of week 3 day 1 because I had to run for 3 minutes straight. I don't believe I have ever run for 3 minutes straight... at least not as an adult. But I was able to do it without stopping and sure I was slow and panting but I did it. On to week 3 day 2 if only there was somewhere to run that didn't have SNOW on it!!!23
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I went for a walk today just to keep up the habit, even though I'm still recovering from a cold (feeling fine, just feeling a little congested still). I just took it easy and brought tissues with me.21
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The uniform pants I bought in November are now too baggy!22
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I'm wearing zip-up jeans again, yeah....it is a big deal. :-)39
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I bought a size 8 jeans and I thought if I washed them I can never wear them but they were fine, sure better than 14-16s, I still cant believe it !28
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@brenn24179 all things are relative. I am so happy to be in 16s and a few bigger 14s. Congrats I'm going to get there some day.20
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RelCanonical wrote: »I went for a walk today just to keep up the habit, even though I'm still recovering from a cold (feeling fine, just feeling a little congested still). I just took it easy and brought tissues with me.
Get better quickly!3 -
Going onto my 4th day now, of no snacking between meals22
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I took my fifth graders on a field trip today. It was much easier to walk down the bus aisle. I didn’t have to turn to the side at all.29
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May sound odd, but I got my doctor to weigh me so it's up to date in their system, so when I've lost some in a couple of months it's there properly. Will help with getting me kept on the medication I'm on when I move house and doctor.
The fact I'm sure enough that I'll keep losing to get on a doctor's scale willingly feels like a weird victory.21 -
So, having cycled 125 miles this week, the running total for my bike is now 11,200 miles.
And a worn out set of front axle bearings.
Although I think that they were wearing out a couple of hundred miles ago but we thought that it was something else that was making a weird noise . . .19 -
OneRatGirl wrote: »May sound odd, but I got my doctor to weigh me so it's up to date in their system, so when I've lost some in a couple of months it's there properly. Will help with getting me kept on the medication I'm on when I move house and doctor.
The fact I'm sure enough that I'll keep losing to get on a doctor's scale willingly feels like a weird victory.
No, not weird,.. or unless I'm weird too.. lol
That's great incentive;)6 -
I've been doing C25K and was scared of week 3 day 1 because I had to run for 3 minutes straight. I don't believe I have ever run for 3 minutes straight... at least not as an adult. But I was able to do it without stopping and sure I was slow and panting but I did it. On to week 3 day 2 if only there was somewhere to run that didn't have SNOW on it!!!
Congratulations.
I tried C25K this morning just to see if I could actually run. I was slow but I was actually running for the first time in years. When I started on this life there is no way I could run and distance. No wind and my knees would not have lasted.
I'm going to keep at it try to and actually do a 5K this summer.18 -
I made it to the gym today. I overcame the resistance. I didn't do the easy thing and skip another day.23
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I was surprised how much room there was in the bathtub. It’s been months since I had a hot soak in the tub....dang if there wasn’t almost room for two in there!!!26
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I have a few...
- increased my speed on sprints in C25K! Felt great! 😊😊😊😊
- ate pizza for dinner last night and didn't feel guilty. I measured out the pieces, logged it and absolutely enjoyed every bite. I came under my net calories for the day, however I was convinced that the extra salt would cause a slight increase. It didn't!
- Increased weight on all my strength exercises. My PT is really impressed 😀😀😀😀😀
- I can see a difference in my body shape, I saw glimpses of muscles in my arms and I feel so happy.19 -
140 rpm @ level 25 is my fastest rpm and intensity. That was insane.
17 miles / 50:46 / 576 calories
3 miles / 9:16 / 99 calories
20 miles / 60:02 / 675 calories
Good ride. Good end to the week. Broke 101lbs this week and did 51 miles. NSV.16 -
CentaurusSoter wrote: »140 rpm @ level 25 is my fastest rpm and intensity. That was insane.
17 miles / 50:46 / 576 calories
3 miles / 9:16 / 99 calories
20 miles / 60:02 / 675 calories
Good ride. Good end to the week. Broke 101lbs this week and did 51 miles. NSV.
Wow, impressive!2 -
Putting this in so that it's here if every I need to remind myself. I bought some new skirts, one is made of a more flexible/softer material and when I wore it, I had to wear spanx cause the lumps and bumps were too obvious. So I put that skirt aside for a bit, lost 8 pounds and lo and behold, it looks great. Didn't need spanx. I still have a ways to go so I was pleasantly surprised that 8 pounds made the difference with that skirt. My other skirts are now closer to my knees. Looking forward to having them all tailored one day.13
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