What's Your Most Recent NSV

KatelynMalik

My distances running that started as long distances are "just" distances now.

Instead of, "wow, I have a long 5k run today" it's "oh, it's just a 5k today"

Took me a while to notice the mental shift, but it's been so encouraging!

anxietyfairy

wasnt able to upgrade my popcorn at the movies and was satisfied with a medium.

tammylou33

3rd week of classes completed.

Spin, boxercise, bootcamp and circuits.

tammylou33

45min treadmill run today.

spirittrail

Still maintaining. I've gained 2 pounds this month.....up to 136 pounds....but well within Normal weight. I looked at my Report over the last year. I've lost exactly 40 pounds in ONE YEAR 🫢. 176 on March 20th 2024. It certainly puts my 2 pound gain into perspective. I completely stopped doing yoga.…my NSV is my 28 inch waist, 35 inch hips, 18 inch thighs and 9 inch upper arms. My bust is 37.5....I am an Upper Hourglass figure. 😊

Garden875

Great job spirittrail 👏🏻🎉

Kupla71

Didn't want to but pushed myself to go for a walk. Then pushed myself to go to the gym. I've been upping my walking lately. It's helping my mood and giving me some extra calories=NSV! 😊