kbushe3221 Member

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  • BF- coffee with cream and sugar and a breakfast burrito L- chicken broccoli Alfredo (no pasta) small protein shake D- my own twist on the cheese burger salad. Instead of the Big Mac version I did a mushroom Swiss style.
  • Chipotle laughing cow cheese
  • Reece’s Almond joy/mounds Kit Kat’s The pull a part twizzlers
  • Breakfast Coffee with pumpkin almond creamer & sugar with a bowl of multigrain Cheerios Lunch Mashed potatoes, mushroom risotto patty, carrot & celery sticks with honey mustard for dipping Dinner The pesto/mushroom/artichoke/spinach/provolone wrap pizza thing
  • Breakfast Pumpkin latte with almond milk and a pack of blueberry belvita biscuits Snack Banana Lunch Rice mixed with beans, spicy tuna and veggies Dinner 3 wasa crackers, 2 chipotle laughing cow cheese wedges, 2 whole jalapeños, carrots and celery Snack 2 fiberone brownies, a dark chocolate square, and a cup of almond milk
  • Breakfast A bowl of multigrain Cheerios with sliced banana & almond milk with a cup of coffee Lunch A meatless burger on an English muffin with provolone cheese Dinner Baked salmon & mashed potatoes
  • @rainingribbons the BWW was bomb! I have to warn the Carolina reaper wings were sooo spicy! I loved it!!
  • Breakfast Bowl of oats with PB & dark chocolate Lunch Caesar salad with imitation crab meat Snack Fiber one brownie Dinner BWWs I plan to get some mango habanero and Carolina reaper wings. I always get extra veggies & blue cheese.
  • @foreverslim1111 it was pretty good, but messy lol. I feel the out part of the wrap got crunchy and the middle not so much so at some point I cut it and folded it like a quesadilla. It is also quite possible I overloaded it and that’s why this happened.
  • Breakfast Mango, blackberries, walnuts & a cup of coffee Lunch A toasted turkey & provolone sandwich Diner Got inspired by the pizza made with tortilla wraps and made my own version with pesto, spinach, artichoke, mushrooms, provolone cheese & a drizzle of eevo. It was good and will make again. I would like to make a bbq…
  • Breakfast Pumpkin almond milk latte, dunkin hash browns & a banana Lunch Grilled chicken on top of a garden salad & some pita bread Diner Salmon with rice & beans
  • Today’s plan Breakfast Mango, 1/2 a banana & trail mix with a cup of coffee Lunch Caesar salad with a buttered English muffin on the side Dinner Salmon & mashed potatoes
  • Yesterday Breakfast Multigrain Cheerios with half a banana& a cup of coffee Lunch Caesar salad & walnuts Snack 1/2 and apple with PB Dinner Went to chili’s and got a grilled chicken salad, south west egg rolls, and 2 margaritas
  • Breakfast Coffee w/ creamer & sugar, bocca burger on an English muffin w/ sriracha Lunch A bowl of oatmeal topped with 1/2 a banana, Pb & a dark chocolate square Dinner Planning on pasta with sausage crumbles (vegan), spinach & artichoke
  • Breakfast Coffee with creamer & sugar, pineapple & trail mix Lunch Caesar salad topped with tuna Dinner Boneless ghost pepper wings and a side salad Snacks Small bag of smart food popcorn and a dark chocolate square
  • Breakfast Multigrain Cheerios with almond milk & coffee Lunch Salad made of power greens, artichoke hearts, rigatoni, feta, hot peppers and a little Greek dressing Dinner Rice & beans with salmon Snacks I didn’t have yet but plan on some dark chocolate and popcorn
  • Yesterday Breakfast Coffee, mango & a hard boiled egg Lunch Meatless chicken patty on an English muffin with a side salad Dinner Mom cooked for my bday and we had shrimp\chicken Alfredo with garlic bread and Salad. We had pumpkin pie and chocolate cake. I been over my calorie goal for all my bday week bc everyone wants to…
  • Love eggnog! Also pumpkin egg nog which seems like double whammy around here. Lol
  • Breakfast Coffee and a bowl of Cheerios with a banana sliced up inside Lunch Tuna salad and 2/3 a large cucumber Dinner Planning on a bowl of oats flavored with vanilla, cinnamon and PB Snacks Planning on 2 or 3 Sam Adams jack o pumpkin ales
  • Sometimes when I’m craving something sweet I mix some protein/meal replacement powder with a little almond milk to create a cake batter type of snack and I always have chocolate in the freezer if I need to have a piece, but just a piece. Other things I like are popcorn, hot peppers, pickles, olives, sunflower and pumpkin…
  • Cookie dough
  • Tea, chocolate oat milk, or a square of dark chocolate Sometimes frozen grapes or popcorn Today I dipped some veggies in honey mustard
  • Breakfast Coffee, mango, banana & PB Lunch Avocado & egg toast with a side salad Dinner Linguini with EVOO, garlic & mushrooms Snack Ben& Jerry’s non-dairy mint chocolate cookie, a couple bites of trail mix & goldfish
  • Breakfast Coffee with a buttered English muffin & trail mix Lunch Salad of power greens, artichoke hearts & tricolor rigatoni Dinner Not sure yet, but I am getting Mexican per my daughters request so I am going to try and stay somewhat in control which may be difficult bc I love Mexican food. I’m thinking either…
  • Breakfast Coffee, mixed berries, buttered English muffin Lunch Caesar salad & some whole grain crackers Dinner Salmon, mashed potatoes & brussel sprouts
  • Breakfast Pumpkin latte & a banana Lunch Apple & trail mix that I bulked up with extra walnuts Dinner Leftover mashed potatoes with a hard boiled egg chopped and mixed in (weird, but good) and a side of tomato slices Snacks Beef jerky, dark chocolate square and planning on a couple beers later on tonight
  • I have been slacking on this forum.... +coffee with cream and sugar +pizza rolls +creamy mushroom pasta +half and Icecream sandwich with tea +started eating pickled ginger daily for its health benefits as well and I have become addicted to it🤤
  • +iced latte +general tso’s chicken and steamed rice +vanilla chai protein drink, cherries and mango
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