What We're Eating
Options
Replies
-
Breakfast: chopped salad with lettuce, basil, bell pepper, cucumber, radish, tossed with salt and olive oil. A slice of sourdough with mayo and sliced tomato. Cup of tea with collagen peptides and oat milk.
Snack: iced coffee with oat milk; a saturn peach.
Lunch: one-pot pasta with tomatoes and kale. Parm on top. Channeled my nonna with a few sips of lunchtime wine.
Evening: a glass of Syrah and tortilla chips with salsa verde (made from tomatillos we were given by our hosts upstate!)2 -
Breakfast - Cheese omelette, avocado
Lunch - Quinoa/sweet potato/zucchini with tuna and cherry tomatoes. Cheez-its on the side
Dinner - Leftover crispy honey chicken and fried rice (Innovasian brand)
Snacks - Banana with almond butter, So Delicious cashew milk bar4 -
Busy day today geting ready for back to school 🐙
B-1 piece of sprouted raisin toast with 1tbs pb and coffee
L- low carb hummus turkey wrap with sour cream, and a small bowl of grapes
S- popcorn
S- hummus low carb wrap
D- hamburger patty with cheese
S- halo top pb cup no regrets I wanted the whole thing and to skip dinner.... I did not 🐖
Calories: 1300
Workout: 3 5 minute burns burned around 150 calories4 -
Slow start to my Sunday... made some ham and cheese sliders for this weeks lunches and then sat down to do some studying with some celtic music in the background. Will eat something here in a moment and then I am back to my clothing purge. Already got rid of 2 big bags of clothes and more shall follow.
Breakfast: Nothing. Not hungry and I slept in until 8
Lunch: Leftover spaghetti and meat sauce with baked zucchini planks
Dinner: Meatloaf, mashed potatoes, green beans
Dessert: (if needed) I have a couple apple turnovers or a chocolate muffin3 -
Yesterday was SO FUN!
Breakfast: banana peanut butter nice cream with cinnamon and vanilla, plus a banana-oat-choc-chunk breakfast cookie
Lunch: chicken meatballs and pizza sauce on a potato bun, plus stir-fried bok choy, onion, and carrots.
Dinner: garlic cilantro chicken burger topped with pickled onions and garlic-cilantro-lime-pepper sauce on a potato bun, with a carrot/onion salad and yogurt ranch dressing
Drinks: 5 Truly hard lemonade seltzers
Dessert: one small brownie cookie, one double chocolate chip cookie4 -
Breakfast: Grande cinnamon dolce latte, some raspberries and blackberries
Lunch: Leftover lentil daal with garlic naan
Snack: Likely a protein shake
Dinner: Spinach and swiss stuffed chicken breast with roasted potatoes and zucchini3 -
Breakfast (8:30AM):
- 200ml of fat-free strawberry yogurt
- 1/4 cup of bran cereal
Lunch (12PM):
- scramble (2 eggs, spinach, onion, spring onion)
- salad (lettuce, carrot, red cabbage, pinch of salt)
Snack (4PM)
- black coffee (x2)
- banana, half an apple
Dinner (8PM):
- 1/4 cup of rice, butternut squash, spinach, tomato sauce
- 4 tbsp of low-fat ricotta
2.25L of water2 -
B. Two cups hot black tea. Skillet cooked egg over half cup corn beef hash LS V8 juice.
L. 5 oz grilled salmon fillet, zucchini sauteed in EVOO topped with 2 T pico de gillo. Cup of coffee with milk.
S. A Chobani cherry greek yogart with 1 t EVOO and half cup chopped dark cherries mixed in.
D. Premier chocolate protein drink.
Carbs = 54 protein = 85. Good day!
Activities: Took a morning walk of one mile as it was nice and cool. Washed car and polished part. Light house cleaning. Noticed on my walk that only about 5 out of 10 people I passed were wearing a mask. Disappointing.2 -
So busy today my brain is mush getting all our homeschool prepped for our 1st day tomorrow 😩
B- 2 keto pancakes with 1tbs of pb and coffee
L- Low carb hummus and turkey wrap with sour cream and popcorn
D- Hamburger patty with cheese
S- Low carb hummus wrap with sour cream
Not done for the day I don't know........
Rest day for workouts1 -
Went out to eat todayyyyyy!
Breakfast: red grapes, plus a frozen banana yogurt bowl with cinnamon, vanilla, and graham cracker. Black coffee
Lunch: tabbouleh, pickled beets, falafel and white sauce, grilled shrimp in a garlic lemon olive oil cilantro sauce, a pita, and a bite of my friend’s pistachio cheesecake. Black coffee.
Dinner: Korean pork tacos, plus a pita with chicken meatball and garlic cilantro lime pepper sauce. A sparkling apple fizzy drink
Dessert: applesauce bread with cinnamon buttercream
6 -
Breakfast: chopped salad with lettuce, basil, bell pepper, cucumber, radish, tossed with salt and olive oil. Sourdough with mayo and sliced tomato. Cup of tea with collagen peptides and oat milk.
Snack: iced coffee with oat milk; a saturn peach.
Lunch: pizza slices split with bf: mushroom, eggplant parm, and stracciatella with fresh and sun-dried tomatoes.
Snack: two ginger candies.
Evening: banana nice cream with salted caramel and granola.4 -
Kind of a weird day just using up what I had left.
Breakfast - Oatmeal with almond butter and banana
Lunch - (leftover) chicken, mashed potatoes, gravy bowl
Dinner - (leftover) crispy honey chicken, fried rice
Snacks - 1 serving of Cheez-Its, So Delicious cashew milk bar6 -
Breakfast: Avocado toast, 2 hardboiled eggs
Lunch: Ham and swiss sliders, apple, veggies with hummus
Snack: Skyr (if needed)
Dinner: Meatloaf, mashed potatoes, green beans
Snack: Apple turnover5 -
Breakfast: toast and butter, turkey sausage
Lunch: cauliflower rice and veggie stir fry with tofu, a few bites of leftover pasta with green beans
Dinner: teriyaki pork meat balls, steamed broccoli, jasmine rice. Maybe a small bite of dessert?
Snacks: shorty smoked sausage link, watermelon4 -
Happy Monday everyone
Breakfast
Chocolate protein shake made with a cup of Starbucks Nitro unsweetened coffee and ice. Topped with some cool whip and a drizzle of sugar free chocolate syrup.
Lunch
Pasta fagioli vegetarian soup, a small side salad topped with local Italian place's house dressing, and a cup of hot green tea.
Dinner
TBD
Walked/jog treadmill for an hour, errands, my mom (I'm over by her everyday 2 to 3 times).Takes me a little longer now because my husband started back at work.. Then our poor little "Mason"..Surgery went well..They did keep him overnight and we picked him up on Saturday. He's on a hefty dose of pain meds so really feelin no pain..he has a 4in incision with 14 staples..We need to hand feed because he's in the cone, very restricted activity which makes him needing to be carried for his outside business and stairs..He's been a trooper🐶❤ Still need to water the yard..Life is back to crazy but not a bad problem as everyone is healthy and on the mend. I hope this finds everyone enjoying their day🌻7 -
@hawksgirl229: It's good to hear that your Mom and Mason, with your help, are both doing well.
Pre-logged this morning and changed after lunch to hold carb count down.
B. Two cups hot tea. One egg cooked over one third cup corn beef hash. Glass of LS V8 juice.
Before Lunch: We rotisseried a whole chicken after applying our homemade rub. So now we will have plenty of wonderful cooked chicken meat for various soups and sands. Also I will be making bone broth out of the chicken bones. One coffee.
L. Rotisseried 4 oz chicken leg with crispy skin, steamed asparagus, half of a corn on the cob drizzled with 1 t EVOO.
S. 1 T natural peanut butter on celery.
D. Premier chocolate protein drink.
Carbs = 37, protein = 73.
Activities: 30 minute Hasfit weight workout. Half hour of housecleaning.2 -
Yesterday
Breakfast
Coffee, mango & a hard boiled egg
Lunch
Meatless chicken patty on an English muffin with a side salad
Dinner
Mom cooked for my bday and we had shrimp\chicken Alfredo with garlic bread and Salad. We had pumpkin pie and chocolate cake. I been over my calorie goal for all my bday week bc everyone wants to give me treats that I can’t resist lol.
Today
Breakfast
Pumpkin latte and an apple pie larabar
Lunch
Cape Verdean rice, veggies & tuna pastels
Dinner
Salmon and veg3 -
Breakfast - 3 egg and cheese omelette with avocado and strawberries on the side
Lunch - Lunchables (lol). I would love to have a good explanation, but honestly it just sounded good.
Dinner - Ham and cheese sandwich with a Hawaiian bun, veggies
Snacks - Banana, So Delicious cashew milk bar
Obviously have not felt like cooking lately at all. It's been way too hot here.3 -
Happy birthday @kbushe3221! 🧁
Breakfast: leftover Thai veggie stirfry with a few mouthfuls of rice. Chopped cucumber and radishes with salt. Cup of tea with collagen peptides and oat milk.
Snack: instant coffee with oat milk; a saturn peach. 25g of trail mix which just wasn’t enough so…
Lunch: emergency froyo when a bunch of errands ran way over time! Got a seasonal special with blueberry compote and crumble topping, it was great.
Snack: another cup of tea with oat milk.
Evening: leftover spaghetti with tomatoes and kale that I had planned to have for lunch. A little parm on top.2 -
Breakfast: overnight oats and milk, topped with brown sugar and roasted edamame. A black coffee
Lunch: oven roasted chicken shawarma with jammy red onions plus Mediterranean roasted cauliflower
Snack: frozen red grapes plus a chocolate peanut butter protein bar
Dinner: garlic cilantro marinated slow cooker pork shoulder in a pita
Dessert: peanut-butter-pecan oat crumble3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions