What We're Eating
Replies
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Breakfast: chopped salad with lettuce, basil, bell pepper, cucumber, radish, tossed with salt and olive oil. Sourdough with mayo and sliced tomato. Cup of tea with collagen peptides and oat milk.
Snack: iced coffee with oat milk; a saturn peach.
Lunch: pizza slices split with bf: mushroom, eggplant parm, and stracciatella with fresh and sun-dried tomatoes.
Snack: two ginger candies.
Evening: banana nice cream with salted caramel and granola.4 -
Kind of a weird day just using up what I had left.
Breakfast - Oatmeal with almond butter and banana
Lunch - (leftover) chicken, mashed potatoes, gravy bowl
Dinner - (leftover) crispy honey chicken, fried rice
Snacks - 1 serving of Cheez-Its, So Delicious cashew milk bar6 -
Breakfast: Avocado toast, 2 hardboiled eggs
Lunch: Ham and swiss sliders, apple, veggies with hummus
Snack: Skyr (if needed)
Dinner: Meatloaf, mashed potatoes, green beans
Snack: Apple turnover5 -
Breakfast: toast and butter, turkey sausage
Lunch: cauliflower rice and veggie stir fry with tofu, a few bites of leftover pasta with green beans
Dinner: teriyaki pork meat balls, steamed broccoli, jasmine rice. Maybe a small bite of dessert?
Snacks: shorty smoked sausage link, watermelon4 -
Happy Monday everyone
Breakfast
Chocolate protein shake made with a cup of Starbucks Nitro unsweetened coffee and ice. Topped with some cool whip and a drizzle of sugar free chocolate syrup.
Lunch
Pasta fagioli vegetarian soup, a small side salad topped with local Italian place's house dressing, and a cup of hot green tea.
Dinner
TBD
Walked/jog treadmill for an hour, errands, my mom (I'm over by her everyday 2 to 3 times).Takes me a little longer now because my husband started back at work.. Then our poor little "Mason"..Surgery went well..They did keep him overnight and we picked him up on Saturday. He's on a hefty dose of pain meds so really feelin no pain..he has a 4in incision with 14 staples..We need to hand feed because he's in the cone, very restricted activity which makes him needing to be carried for his outside business and stairs..He's been a trooper🐶❤ Still need to water the yard..Life is back to crazy but not a bad problem as everyone is healthy and on the mend. I hope this finds everyone enjoying their day🌻7 -
@hawksgirl229: It's good to hear that your Mom and Mason, with your help, are both doing well.
Pre-logged this morning and changed after lunch to hold carb count down.
B. Two cups hot tea. One egg cooked over one third cup corn beef hash. Glass of LS V8 juice.
Before Lunch: We rotisseried a whole chicken after applying our homemade rub. So now we will have plenty of wonderful cooked chicken meat for various soups and sands. Also I will be making bone broth out of the chicken bones. One coffee.
L. Rotisseried 4 oz chicken leg with crispy skin, steamed asparagus, half of a corn on the cob drizzled with 1 t EVOO.
S. 1 T natural peanut butter on celery.
D. Premier chocolate protein drink.
Carbs = 37, protein = 73.
Activities: 30 minute Hasfit weight workout. Half hour of housecleaning.2 -
Yesterday
Breakfast
Coffee, mango & a hard boiled egg
Lunch
Meatless chicken patty on an English muffin with a side salad
Dinner
Mom cooked for my bday and we had shrimp\chicken Alfredo with garlic bread and Salad. We had pumpkin pie and chocolate cake. I been over my calorie goal for all my bday week bc everyone wants to give me treats that I can’t resist lol.
Today
Breakfast
Pumpkin latte and an apple pie larabar
Lunch
Cape Verdean rice, veggies & tuna pastels
Dinner
Salmon and veg3 -
Breakfast - 3 egg and cheese omelette with avocado and strawberries on the side
Lunch - Lunchables (lol). I would love to have a good explanation, but honestly it just sounded good.
Dinner - Ham and cheese sandwich with a Hawaiian bun, veggies
Snacks - Banana, So Delicious cashew milk bar
Obviously have not felt like cooking lately at all. It's been way too hot here.3 -
Happy birthday @kbushe3221! 🧁
Breakfast: leftover Thai veggie stirfry with a few mouthfuls of rice. Chopped cucumber and radishes with salt. Cup of tea with collagen peptides and oat milk.
Snack: instant coffee with oat milk; a saturn peach. 25g of trail mix which just wasn’t enough so…
Lunch: emergency froyo when a bunch of errands ran way over time! Got a seasonal special with blueberry compote and crumble topping, it was great.
Snack: another cup of tea with oat milk.
Evening: leftover spaghetti with tomatoes and kale that I had planned to have for lunch. A little parm on top.2 -
Breakfast: overnight oats and milk, topped with brown sugar and roasted edamame. A black coffee
Lunch: oven roasted chicken shawarma with jammy red onions plus Mediterranean roasted cauliflower
Snack: frozen red grapes plus a chocolate peanut butter protein bar
Dinner: garlic cilantro marinated slow cooker pork shoulder in a pita
Dessert: peanut-butter-pecan oat crumble3 -
Busy busy
B- 2 keto pancakes with 1tbs pb and coffee
L- low carb hummus turkey wrap
D-2 low carb pepperoni tortilla pizzas
S- popcorn
S- sugar free chocolate chips
Calories: Bad way to low 😞 I am going to try and figure out another snack 💩 I am at 1100 now . I have to get my food and workouts together tomorrow and be a busy bee 🐝
Workouts: 10 minutes or so of a cardio hitt then got over heated and had a gallbladder attack.... tonight I did another 10 minute cardio workout Sydneys of course 💪And the kiddos and I took a walk tonight4 -
Breakfast: Coffee with creamer
Snack: 1/4 leftover Chipotle chicken burrito bowl
Lunch: Leftover lentil daal and rice
Snack: Coffee with creamer
Dinner: Homemade chicken and dumplings loaded with all the veggies
Post workout: Chocolate peanut butter ice cream
Still under cals!!5 -
Breakfast: Avocado toast, 2 hardboiled eggs
Lunch: Ham and swiss sliders, apple, veggies with hummus
Snack: Skyr (if needed)
Dinner: Meatloaf, mashed potatoes, green beans
Snack: Cherry turnover
5 -
Breakfast: toast and butter, string cheese
Lunch: romaine and arugula salad topped with crushed corn chips, chicken and guacamole
Dinner: chilaquiles, side of green beans
Snacks: crackers, fruit of some kind3 -
Breakfast - smashed avocado on wholemeal grain toast and a boiled egg
Snack - almonds
Lunch - BBQ chicken in a pitta bread, large salad and sour cream and chive dressing.
Chocolate brownie.
Dinner - porridge with cinnamon3 -
@foreverslim1111 Thanks ❤
@kbushe3221 🎂 Hope you had a wonderful birthday!
Breakfast
Vanilla Greek yogurt with some frozen fruit mixed in..water
Lunch
A bowl of the vegetarian pasta fagioli soup with parm on top, side salad with a local restaurant's house dressing..water
After lunch
1 cup coffee with Splenda and half and half, Small bowl of purple grapes and 1 mini pumpkin pie kit kat bar..Loved the pumpkin 🎃
Dinner
Thinking more grapes and a honeycrisp apple.
Workout was 1 hr on the treadmill walk/Jog..I do sprints..Errands(never-ending) watered the flowers, Because I'm beginning to feel like it will never rain here again..It goes north and south of us or breaks up before coming to us..After that I thinking of just sitting on my butt😊. Happy September 1st everyone🍂4 -
Lunch (11:30AM):
- stew? (onion, spinach, pumpkin, a can of tomatoes, paprika, oregano)
- 1 tbsp of grated cheese
Snack (4:30PM)
- black coffee
- apple
Dinner (8PM):
- 2 hard boiled eggs
- yamani rice and caramelized onion patty, topped w/ 1 tbsp of low-fat spreadable cheese
2.5L of water2 -
Breakfast: coffee with creamer, strawberry meal bar
Snack: A plum. Haven't had one in like 10 years and it was so weird having one today!
Lunch: Homemade gyoza, tortilla chips
Snack: Cappuccino and split two pastries with a friend
Dinner: Homemade chicken and dumplings4 -
Breakfast: toasted sourdough with two fried eggs, salsa verde, and side salad of tomato, avocado, radish, and cilantro. Cup of tea with collagen peptides and oat milk.
Snack: a peach and ten pistachios.
Lunch: Five Guys veggie sandwich and half a small fries.
Snack: cup of jasmine tea.
Evening: half a glass of syrah and 1oz tortilla chips.3 -
B. Skillet cooked one egg cooked over 1/3 cup corn beef hash. V8 juice.
Made 2 quarts bone broth from yesterday's rotisserie chicken.
L. Chicken thigh, spinach sauteed with bacon bits, chopped onion in EVOO.
S. Chobani cherry Greek Yogart with 1/2 cup chopped dark cherries and 1 T kind granola.
D. Premier chocolate protein drink.
Activities: Annie Taylor's 5 minute arm workout. One mile round trip walk to dentist. One hour food prep.
Carbs=50 protein = 80. Good day. Arm workouts are working well. I found that I can do 4 overhead presses with two 15 lb dumb bells. I amazed myself today with that. Hope you all had a good day!4 -
I need more hours in the day lack of sleep is hard!!!!😪
B- 2 keto pancakes with 1tbs of pb
L- Low carb hummus wrap with turkey
D- 5 chicken nuggets a cup of mac and cheese with peas
S- chocolate chips
.....?............. I am still under calories 👀
Workout: 30 minute hitt cardio with dumbells sydney 325 burn for me3 -
To who ever it is that is pushing Disagree for @AshHeartsJesus: Please explain what it is you disagree with.0
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foreverslim1111 wrote: »To who ever it is that is pushing Disagree for @AshHeartsJesus: Please explain what it is you disagree with.
I don't even see where where 'disagree' was ever used for @AshHeartsJesus. Even so, why would anyone use 'disagree'...unless they have a video cam set up in MFP's users kitchens lol!4 -
Breakfast: Avocado toast, 2 hardboiled eggs
Lunch: Ham and swiss sliders, apple, veggies with hummus (I might order in... we shall see)
Snack: Skyr (if needed)
Dinner: Veggie fried rice
Snack: Skyr or Popcorn4 -
Hmm... I believe I was looking at a previous page on this thread where someone pressed disagree on Ash. Sorry about that!2
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Breakfast
Chocolate protein shake made with Starbucks Nitro unsweetened brew coffee. Topped with cool whip and a drizzle of sugar free chocolate syrup.
Lunch
Thinking soup and salad
Dinner
A peach and a bowl of black grapes
Workout
Treadmill for an hour (sprints).Then my mom has a follow up with the urologist which requires an x-ray..After that she REALLY needs new glasses,so the goal is to go there after she finishes lunch. Busy day for mom and I. After that, watering front and backyard..Can anyone teach me a Raindance?☔
Happy hump day everyone.2 -
Breakfast (8:30AM)
- 150ml of fat-free strawberry yogurt
- 1/2 cup of bran cereal
Lunch (11:30AM):
- 1/2 cup of boiled red kidney beans w/ homemade tomato sauce
- boiled pumpkin, carrot and spinach
- 5 tbsp of low-fat ricotta
Snack (4:30PM)
- coffee (100ml of semi-skimmed milk)
- apple
Dinner (8PM):
- omelette (2 eggs, spinach, spring onion) w/ 30g of fresh cheese
Snack (9:30PM)
- 20g of gummy sweets
2L of water
SO close to my protein goal that I could cry 😭7 -
Breakfast - 3 eggs, shredded hashbrowns, cottage cheese
Lunch - Ham and swiss sandwich on a Hawaiian bun, Pop Chips, probably some fruit
Dinner - Popcorn shrimp tacos, side salad
Snacks - Banana with almond butter, maybe dessert later
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Breakfast: avocado toast
Lunch: romaine and Apple salad with citrus chipotle dressing topped with Dr. Praeger’s perfect turk’y burger, crackers
Dinner: tofu pad Thai with carrots and onions tossed in
Snacks: string cheese, watermelon
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B. Blueberry pancakes made with Birch bender protein PC mix and 2 T blueberries served with 2 T SF syrup and a sunny side up egg.
L. Batch cooked Chili con carnie topped with pico de gillo and shredded sharp cheddar cheese.
S. Chobani Greek yogart topped with 3 T kind granola.
D. Premier chocolate protein shake.
Carbs = 75, a little higher than I would like, Protein = 80.
Activities: 15 minutes Hasfit weight workout. Half hour shopping trip with lots of walking.3
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