Replies
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invite me into your group
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add me too i on here always and daily logger and actully write stuff in my news feed
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I am sorry to say this about she has got want to do it for her self. Keep going on the walks with her maybe she will make more changes over time. I have been in your same shoes my mom has has high bold pressure and diabetes. This all happen when she was 36 still young. I was sitting there when the dr told her if she lost…
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I would name him Brice My dogs have ppl names Eli and Kayce
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yum yellow squash
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Been 45 days strong like ppl that post off on time line besides working doing the food diary let's interact ????????????
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I am a daily logger and interact on my newsfeed like friends who do the same I get bored looking auto post on ppl news feeds
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Share before and after pics I would love to get rid of mine to
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blueberries they are yuck i tried to put them in smoothies and what not but they are just gross avacodes are gross as well I dont understand why they are apprering in very healthy food recipe now
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ADD ME TOO GUYS!! but I have been logging 45 days strong like interactive friends that actully post stuff on thier timelines and chat and what not
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Is it possible that you could be pregnant? being really tired was the only symptom i had for the first 8 weeks of me being pregrant and I had light period which i should have known was not normal for me but I never thought i was pregant but all the sleep and food wasnt making me feel better i just randomly took a home test
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Trail mix instead of candy of course I pre measure because if u give me a bag of trail mix I would just eat the whole bag lol Whole wheats breads pasta crackers brown rice instead of white Some times I try replacing chicken w/ tuna Always go for the no sugar added options when comes to frozen fruits and fruit cups
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I'm thinking briefs
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Wish granted now your skinny with high blood pressure and diabetes I wish I had maid to clean this house
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I don't think there is an exact diet anyone should follow but there foods u can add that are really good for you start using these and instead of high cal low nutrient foods and you be off to a good start 1) almonds and nuts 2) beans and legumes 3) spinach and green veggies 4) low fat dairy 5) plain oat meal 6) eggs and…
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Awesome pics
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maybe it has to do with being approachable. To be honest guys never flirt with me had to go talk to them in club and bar setting but every guy in town would tell my friend I was with that they liked me thought I was cute or what not idk
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Bar for sure
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I don't have any kids, but I do have skinny fat husband but can maybe try putting the boys in sports or find a family sport to get together and do like 5k together and just ask dad not to bring the junk food into the house. I can understand if he wants to take the boys out for special activities. Also make small healthy…
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Insanity was the first true workout program I ever did. It was alot of fun I love Shaun T cant stand Tony or Julian. I did the alternate moves until can bulid my self to do the real ones and yes I little slower then video. As long as trying you can improve and your body is stronger then your brain gives it credit for I am…
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I had fitbit and now have the fuel band they are bascially the same thing an I guess just it depends on you and how much you enjoy using it to be honest it dosent do much for me I do check it from time to time but I never think much of it more like an expensive toy I have HRM for my workouts which really motivates me to…
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It's not about motivation it is about choices. You choose to be fit or not its really simple. If you make being healthy a big beast that feel like you are taking then on it will look hard. If you just choose to eat right and be healthy then it wont seem so hard. I think its a life style change make 2 good choices a day…
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I am 6 months pregnant and still workout but I am also had been working before my pregnancy I'm in the military I was already jogging and stuff yes Jog time is terribly slow now because of my baby bump and weight gain but my dr and midwife say I'm still able to workout I understand every pregnancy is diffrent I am sure…
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I think every one is different I have done the whole not trying but not preventing for a few years then I told my husband to see a dr I thought was him but we were both normal and until we seriously tired for about 4 months is when I finally got pregnant
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I Will take two servings. Fresh please
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Eat back exercise cals and u will still lose weight eating them back u can find healthy foods u like and u won't feel like missing out and if go over a few cals jus remember u are still eating healthier then u were before make sure u are eating healthy because u will stay full longer and feel good eating a low amount of…
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12 years is wear I draw the line
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I log every day feel free to add me
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My husband is super skinny always has been 6ft and 150lbs but it use to bother me that couldnt fit into his boxers but now i really dont care, but now we just joke about it We are just bulit diffrent even when I weighted 130 I was still wider
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ME TOO. Not new but need new buddies too keep going and chat with