zaraizzy Member

Daily check in: Saturday 9th Tracked: Yes Calories: Yes (way under) Exercise: Yes ( walked 20 minutes, 30 wall push ups, 36 grab bar squats) Water: 114 oz ( work in progress) Goal: 30 wall push ups, and 12 bar squats before bed. Tomorrow is my weigh in day. (Sunday)

Daily check in: Friday March 8 Track--Yes Calories--Yes (way under) Exercise--Yes Walking 20 minutes, 15 wall push ups, 12 squats using grab bars in bathroom (for the disabled) Water-- 67 oz ( not good on water intake, when sick I really don't do to good) Goal-- will try to do some more wall push ups, and squats before bed…

Daily check-in: Track- Yes Calories- Yes (under) Exercise- No Water 90oz Still sick and wasn't up to exercising, but I hope I will be tomorrow. Goal- continue to increase water intake today. Tomorrow start walking again and adding new seated exercises to daily routine.

Daily check in: Wednesday: Track- No Calories No Exercise- No I've caught some kind of bug and I'm really sick. I just can't do anything, no cooking, no eating, and no exercising. I'm just going to stay in bed most of the day and rest and try to feel better. I'm sorry I just couldn't do anything today, hopefully I'll feel…

Tuesday- March 5 Daily check in: Tracked: Yes Calories: Yes Exercise: Yes Walking 30 minutes

Daily check in: Tracked-Yes Calories- YES (under) Exercise- Yes Walking (30 minutes) Water (72 oz) Goal- increase water intake, add upper body workouts (10 minutes)a day, and work on eating healthier and portion control.

Username: zaraizzy March: Week 1 First start weight: 297 lbs 2nd SW: 287.2 lbs Track: Yes Calories: Yes Exercise: Yes Walking (3 x 10 minutes = 30 minutes ) Water: 108 oz Joined mfp: (2/20/19) lost 9.8lbs from then until this morning. 12 days.

Weekly weigh in Sunday: SW: 297 lbs CW lbs to lose for March: 10 lbs Weight this morning: 287.2 lbs Total lbs lost: 9.8 lbs Since last weighed: 12/20/19 (12 days ago) Since most of those lbs were lost before challenge started. I will set new stats for March: SW: 287.2 lbs CW lbs for March: 10.2 lbs CGW: 277 lbs Ultimate…

Hello, new member! My name is Karla! 56 years old this month. Month stats and goals SW:. 297 lbs CW: 297 lbs Lose 10 lbs for March 287 lbs Total weight still to lose:. 117 lbs Daily check-in: Track: yes Under calories: Yes Exercise: Yes (walked for 10 minutes 3 times today = 30 minutes) Water intake: 72 oz

Thank you so much!! I'll look into what you both have suggested!!

Hello!! My name is Karla @zaraizzy and I'm new to Slimson! And MFP. I'm not new to weight loss. Been plateaued for about a year at my current weight, because of physical health and personal problems About a week ago, I decided to join mfp, because I can no longer do it by myself. My heaviest weight was 400 lbs and I'm…

I'm an emotional eater! I think mostly because of bad things that happened when I was younger. I use food to comfort myself and didn't care about anything else. I dwelled on the bad things and I still have problems once in awhile, but I'm learning to let go. People and things that hurt us don't care what we go through, we…

Name: Karla Age: 55 (56 next month) Height:. 6'0 Heaviest weight: 400 Re-start weight: 297 Goal weight: 180 (see how I feel at that weight and go from there)

This past weekend has been a little rough. I have some physical ailments which flare up at times and can make it difficult to move about . I try to make sure I get up every day and walk a little bit, so that my joints don't stiffen up preventing me from moving at all. The flare ups are very painful making exercise…

Hello!

zaraizzy Sunday Feb 24th 297

I'm joining

I would like to join. I've lost 103 lbs, and have 117 lbs still to lose. Went from 400 lbs to my current weight of 297 lbs. Lost the weight long before I joined mfp 4 or 5 days. Been stuck at my current weight for about a year, due to physical and personal problems. I decided to join mfp because I can no longer do it by…

Welcome!! @Twinklewood & @SacramentoGirl2016 friends request on its way to you. It doesn't matter how much under 100 lbs you are! If you want to join you can. We are just here to support and encourage one another.

Hello ladies, I am 56 years old from Oklahoma. New to mfp only been on here 3 days. I would like to be a part of your group. I think it sounds wonderful to be within the same age group of wonderful ladies to support and encourage one another. Please feel free to add me. Karla

@Victoriaspin sent you a friend request. @udellch- Your right, no drastic measures. Just find out what works best for you and stick with it and adjust as needed. Most of the time losing to fast like cutting calories to low, may seem good now because the weight is coming off. One of two things can 1.) When you do reach your…

If for some reason you didn't get the friend request Please let me know and I'll send another one. Everybody's welcome.

Welcome everybody! Thank you for stopping by!! I have sent a friend request to everybody on here except for kay2005b & AprilMLowe who befriended me first. Thank you ladies!! My main desire on here is not just to get support and encouragement for myself, but that I may do the same for others. May you all reach your goals…

Hello and good morning everyone! Been struggling with my weight for many years. Heaviest weight was 400 lbs and currently I'm at 297 lb been tuck at this weight for about a year due to physical and personal issues. I am determined and motivated to finally get the rest of this weight off. I figured it'd be easier to do this…

Hello and good morning everyone, I am new to mfp and would like to join your group. My heaviest weight was 400 lbs, I'm now at 297 lbs, been stuck at this weight for about a year due to various reasons. I'm determined to get back on track and decided to join mfp and make new friends with similar goals, we can support and…

I'm new to mfp! Just started 3 days ago. Have been on and off trying to lose weight for years. My heaviest recorded weight was 400 lbs, and have lost a 103 lbs. However; I have been stuck at 297 lbs, for around a year or so. I had given up! allow personal issues and bad health to get in the way. But I'm thankful I didn't…

I am new here on MFP! But not to weight loss. I'll be 56 next month, I'm female and 6" tall. My heaviest weight recorded was 400 lbs, I am now at 297 lbs and I have been stuck here for quite a while. My own fault, because I allowed personal issues to get in the way and give up. Very thankful to God that I aslo didn't gain…

@Kcdlg Would like to be a part of a weekly group.

I'm new on here! Joined two days ago, and tried many times to lose weight. My highest weight was 400 lbs recorded. I've yo-yo back and forth between 50 lb weight difference I've been stuck at this weight (297 lbs) for nearly a year now. I've allowed personal issues to get in the way. But I am motivated and determined to…

Hello everyone! I am new on here. I have a 117 lb to lose. I used to weigh a little over 400 lb, I'm at 297 lb right now. I've been stuck at this weight for a while. I allowed things to get in the way and stopped trying. Looking for new friends, we can support and encourage each other. Feel free to add me.