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Hey Slimsons I’ve decided to withdraw from the challenge as I’m just really struggling at the moment. I’ve not been participating in the daily posts and I’ve just been sort of lurking. I need to find a way to break this junk eating cycle I’m in right now. I feel like I’ve been stuck in this rut for so long now and it’s…
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Hi everyone I haven’t been very active on MFP lately as I’m really struggling with eating so much cr@p ☹️ I start the day off fine, still weigh out my portions and have a decent dinner with lots of veg, and then night time comes. After dinner I find myself eating biscuits and chocolate and that’s where it gets out of…
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Fun
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🌟Daily Post: Tuesday, 19 November ✅Track: Yes ☹️Calories: Over ✅Exercise: Approx 2 miles walking
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Hi 😊 I haven’t been doing the daily posts much either but I’m determined to get back into it. It all went kind of downhill since my sons birthday on the 14th, when I ate so much cake and junk. I’ve just found it hard to break that cycle. I’m also in a festive mood and I’m really excited about Christmas. I too am planning…
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🌟Daily Post: Monday, 18 November ✅Track: Yes ✅Calories: Under ✅Exercise: Walking, 2.27 miles
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🌟Weekly weigh-in: Monday 👧Username: o0kody0o 🗓Week: November, week 3 🤔 👣PW: 141.5 👣CW: 139.7 I’ll take it! I’m surprised that I haven’t gained any weight because over the last week due to birthday celebrations I’ve ate a lot of cake and other junk. I’m glad it’s the start of a new week and I’ve woke up feeling positive.…
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Hi team Sorry I haven’t been as active on MFP over the past few days. It was my sons first birthday yesterday so I was quite busy arranging things. I haven’t done very well with my food choices over the past few days because there was a lot of cake and sweets involved, but I’m now back to normality again 😊 I hope everyone…
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Thank you. On 2 days of the week I over indulged in chocolate and crisps 🙈 I was expecting a gain but not as much as that! I was shocked 😆 I wake up with good intentions but when night time comes, I end up eating chocolate. From now on I won’t be buying any at all, not even for my other half because I’ll end up eating it…
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🌟Weekly weigh-in: Monday 👧Username: o0kody0o 🗓Week: November, week 2 👣PW: 138.6 👣CW: 141.5 Oh. My. Goodness. That is all I have to say for now...I need some time to take this awful news in 😆
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You’re definitely not a failure 🤗 Whenever I tidy my house, it ends up messy within hours again and it just seems pointless. My little one is into everything...my living room looks like a toy shop that’s been ransacked, but that’s life! I hope you all have a fantastic day on Tuesday. My sons 1st birthday is on Thursday so…
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🌟Daily Post: Sunday, 10 November ✅Track: Yes ✅Calories: Under ✅Exercise: Walking, just under 3 miles 💬Comments: I’m not looking forward to my weigh-in tomorrow. I’m expecting a gain 😬
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So far I’ve lost around 46lbs but it hasn’t been easy at times. I find that when I go off plan (for example, I end up eating the junk I shouldn’t), I don’t let it spiral out of control. I wake up the next morning and start afresh, instead of thinking “Well I ate that last night so I might as well just do the same today”.…
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🌟Daily Post: Saturday, 9 November ✅Track: Yes ✅Calories: Under ✅Exercise: Just under 3 miles walking
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Great clip, I admire your strength 💪 🙌🏻
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@3athlt Hi there. It’s great to have you on the team with us 😊 It’s really inspiring that you manage to fit your exercise routine/meal prep around your busy schedule - that’s dedication! You’re doing fantastic so well done and keep it up 🙌🏻
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I felt so bad about myself last night for eating so much junk. I got up early this morning and went for a 30 minute brisk walk and it felt good. It was a lovely frosty morning...I love this time of year. Last night I also done another 10 minute HIIT workout and I’m a bit sore today. @gjaholy33 It’s nice to see you back on…
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Thanks lovely, me too! The Citalopram has worked wonders. I’ve went from “Here’s Johnny! 🤪” to “But, you see, I have the other slipper 👸 “ 😆
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🌟Daily Post: Friday, 8 November ☑️Track: Partly ❌Calories: Over 😬 ✅Exercise: Walking, just under 3 miles. 💬Comments: Today I’ve been absolutely exhausted. My sleep is always interrupted due to my little boy and my day started at 5.30am when he woke up for the day 😴 I was doing great and for dinner I had scrambled eggs with…
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1. When a person constantly accuses you of cheating when you’ve been nothing but loyal 2. When they come in through the back and check the front door handle to “see if it’s been moved” if it has, then you’ve been out to see another man 3. Possessiveness 4. Drinking too much 5. When the same car drives past your house more…
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My dad always asks me “Is it ok to have X with X?” or “Is it ok to eat this for dinner?” I always tell him to eat it if he wants to. The food he’s eating doesn’t know what it’s being eaten alongside or what time it is 😊
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@Ver9nika , Thank you for the lovely comment too 🤗
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@143tobe Thanks very much 🤗 💕
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I find that having the support of others who have similar goals to myself helps. We’re all in the same boat, so to speak. I’m part of The Biggest Loser group and I’ve found everyone there to be so supportive, inspiring and so helpful. It’s nice to have people there to spur you on, especially when you’re having a tough day…
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“Now I’m a floppy A”...this made me laugh because I can totally relate 😆 Well, I’m actually a “floppy C”, thanks to my almost 1 year old son! Congrats on your NSV, you’re doing fantastic 🥳 🤗
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Yes! I could not believe it. If I remember rightly, the cheeseburger has 301 kcal and the small fries have 237 kcal! I kind of guesstimated that the happy meal had around 350 kcal in total but I was way off. I won’t be doing that again in a hurry 😬
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Sorry but this is ridiculous, unhelpful, dangerous advice and you know it. I’m actually kind of lost for words. I’m sure there’s a thread called “The Bad Advice Thread” or something along those lines, maybe you should post there. Peace ✌🏻
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You are soo close! You will do this 🙌🏻
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🌟Daily Post: Thursday, 7 November ✅Track: Yes ✅Calories: Under after exercise ✅Exercise: 30 minute walk and 15 minutes on exercise bike (combo of moderate and fast pace) 💬Comments: Today my mum asked if I could go to McDonalds to pick her up something to eat as she was too tired to cook. I’ll admit I bought myself a…
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Hi 🙂 Firstly, you’re not useless and you’re not a waste of space. Secondly, you’ve joined MFP (or are returning) which is brilliant so well done. I have depression myself but I take medication which makes me feel like I can do anything (whereas before, I couldn’t step foot out the house). I’d recommend making an…