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July 22 Tracked yes Under no Exercise- yes, I did a stair workout
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Weigh in Saturday Sorry for the delay in posting. I’m at a family reunion this week and the time got away from me. My stats are as follows PW 201.8 CW 200.1
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July 16 Tracked- yes Under-yes Exercise-yes, walked for 35 min
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Weigh-in day-Saturday Username: jeaniece1 PW-202.4 CW-201.8 Also- Tracked-yes Under-yes Exercise-yes, biking
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July 12 Track- yes Under- yes Exercise- yes, swimming
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7/10 Tracked: yes Under: yes Exercise: yes, treadmill 45 min 7/11 Tracked: yes Under: yes Exercise: yes, swimming- 30 min
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July 8 Tracked-yes Under-yes Exercise-yes, treadmill 45 min July 9 Tracked-yes Under-yes Exercise-yes, weight-training.
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July 6 Tracked- yes Under- yes Exercise- yes, walking.
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Weigh In Day username: jeaniece1 Weigh-in week: 1 Weigh-in day: Saturday Last weeks weight: 205 Today's weight: 202.4 "Hooray!"
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7/5/19 Tracked: yes Under: yes Exercise: yes, walked the neighborhood
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July 4 Tracked: yes Under: yes Exercise: yes, cardio fix
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Mini Challenge July 2 Tracked-yes Under-yes Exercise- yes, well if you count cleaning out closets and packing away clothes. I logged 7483 steps today.
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7/1/2019 Tracked: yes Under: yes Exercise: yes, 35 minutes on the treadmill and walk around my neighborhood
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Hi everyone! I’m Rita. Very excited to be on this journey with you. I live in Virginia and am a mom looking to get healthy. This challenge was the exact thing I needed for accountability. I’m hoping to lose 40 lbs by year end. Here is my report for the day. June 30, 2019 Logged: yes Under calories: yes Exercise: yes. I…
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Username: Jeaniece1 Weigh-in Day: Saturday Starting Weight: 205
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I’d like to join too
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Feel free to add me too. I’m just restarting after a couple of years of being stuck at the same weight. SW is 205, GW is 155. We got this!
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I'm in:This is just what I need! SW:210 GW: 160 4/24:210 5/1: 5/8: 5/22: 5/29: 6/5:
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Count me in please. Definitely need the motivation to get back on track
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Done! Happy to help.
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Hang in there! I tend to fall of my eating plan from time to time also. Lately a bit more than I would like. I think the key is to try not to beat yourself up to much and just try to jump back on track with the next meal. A good friend of mine recommended setting goals and rewards for myself each week to help me stay on…
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Turbo Fire plus logging my meals and trying my best to stay under my calorie goal. I really want this to be a lifestyle change instead of a temporary fix this time so that I can maintain my results.
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Hi everyone! I'm Rita. This sounds like a fantastic group and a perfect way to meet my goals. I think this would also help motivate me to finally get rid of those extra pounds I am carrying around. I've been on MFP for a while and just recently added fitbit to my program to help encourage me to increase my level of fitness…
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Feel free to add me too!
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The week was ok. Could have been better because I didn't track my food like I was supposed to so needless to say there was a gain on the scale. Will definitely push to do better next week.
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Maydalis, Mine came with a green lower body toning band (like the yoga ones) but I also purchased separately a couple resistance bands (with handles) for the toning and core classes. Hope that helps.
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Great job everyone! We can totally do this! I finished stretch 40 this morning and I have to admit that I really enjoyed it. Great way to start the day and I finished feeling relaxed (albeit a little sweaty) and ready to start the day. I even managed to squeeze in the performance and recovery drink after the workout. I've…
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I just started turbo fire also. Hoping to drop 15-20 pounds by the end of the program. Can I join too?
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Count me in! I just signed up.
