lottywood Member

Have you been drinking hot water with lemon by any chance? I did on my first few weeks and the headaches were dire. Same goes with my friend.

You can try hot or cold water with a slice of lemon in it. That is lovely and only 2 calories. :)

Muscle weighs more than fat! You have probably gaines muscle.

I am gaving the same situation. Its so annoying! I would like to see what people have to say also.

And Yanicka i think i'll save the foot stomping for you.

10fairywings that is the first sensible thing anyones said in a while. :) and Tigersword for your info i am friends with her, i work with her and sit next to her every day. We also excercise together so i can tell you she is not anorexic. My knowledge is based on fact, yours is cruel judgement, amd for people who are also…

Someone ocassionally eating 600 calories a day does not make them anorexic. To tell someone to join a pro anorexic blog is discusting!!!

I'm pretty sure anorexic people eat less than 600 calories a day. Try 1 rice cracker with marmite on it or nothing at all! Calling someone you don't know anorexic IS discusting, and if you think 'yanicka's' comments were caring you are wrong. Simple as that!

This is a massive debate on this site. Most peoples aim is 1200 but it is so hard to achieve this. People will start talking about starvation zone to you. :) good luck, hope you find your groove.

This is a massive debate on this site. Most peoples aim is 1200 but it is so hard to achieve this. People will start talking about starvation zone to you. :) good luck, hope you find your groove.

I agree. Everyone is different and you know what works for you better than anyone else! encouraging comments are nice and this site is a great site when that is what you get. I would never be rude or negative about someones diary (and trust me i have seen some absolute corkers by people who claim to be "healthy eating") i…

I hate my belly, it is my biggest issue. I am trying to loose weight everywhere to start as you can't spot target. Belly's are known to be the last part of you to start changing.....i'm guessing its going to be a long time before i'm happy with it. But hopefully i'll get there!!

Me and a work colleague had to share the bathroom during our Dried Apricot eating phase. They are so good, but literally are balls of gas.

Brazil nuts are a really good type of nut to eat while dieting. They are very good for your health. I was told to eat 3 a day during the morning. :)

Good post. Snacking is a bit problem and i'm pretty sure everyone is guilty of it. Its just tooo easy to snack :)

Hiya, I'm from the UK and love having more buddies to motivate :) I'll add you now.

This is lovely!

Dressing room mirrors are made to make you look horrible i think. No matter how good i feel about myself that day i end up feeling down if i have to stand infront of one.

Hi Liam. Welcome to MFP. I like your bow tie.

30 Day Shred is a good workout and there isnt too much jumping involved. I do it in a room directly above the living room and downstairs cannot really here anything. :)

I hate my belly. All of my weight goes there and it is so hard to get rid of. I would be interested to know any tips or info that anyone has?

Thanks guys this is just what i was looking for. All of these ideas sound lovely, i will have to try them all out :D

My main evening meal . I pretty much eat anything to be honest so any ideas would be good. I am planning on going for a run before i eat. I have been having alot of stir frys and meat with roasted veg but i'm having a lull on ideas. I'm trying to stay away from carbs as much as possible during evenings.

Hey there, i joined 10 days ago and am loving it. Everyone is really helpful and keeping track of what you eat is easy :) Feel free to add

I am going to have a go at this. Good motivation for a Friday. :)

Heya, This sight is brilliant for watching what you eat. :) If you need an idea for snacking, Graze boxes are brilliant. Have a look on the website www.graze.com and you can sign up for a free starter box, then the next one is half price :)

Good luck with everything. I am finding the site really helpful and the app makes it even easier to update food and excercise. :)

I cannot stand snoring. It bugs me so much....i feel for you.

Steel Magnolias Little Women Jack The Notebook :'(

It won't mean much to anyone outside of the UK but there is a new Haribo advert which literally makes me want to pull my hair out.