PamelaLavender Member

We'll if you would have said 10.99 I would have bought it.... :noway:

Hi - sending you an invite.

That would work too.... lol

Why not let him see what life can be like without an education: Maybe take him down to a local drug rehab shelter and let him volunteer his time. A lot of these folks are high school drop outs who thought they didn't need to have a high school education and they wound up on the wrong path in life. Some of your local law…

BAAHAAAHAHHAAAA

I agree - most Dr's really only want to focus on the the fertility side of PCOS and not the other issues - so you do need to research and educate yourself. Here a good website to start with http://www.pcoschallenge.com/ Please feel free to add me to your friend list. :)

Welcome - much success on your healthier you journey. Please feel free to add me.

Hi ladies - fellow PCOS here. 1st let me refer you to a PCOS site that can help with some the the issues, symptoms that you deal with on a daily basis with PCOS. http://www.pcoschallenge.com/ Feel free to add me if you like I would love more friends on here. Rylnn

Welcome to MFP. Wishing you much success on your journey to a healthier you. I'll send you a friend request. Rylnn

Hi, I'm 47 and would love to have more friends. Wishing you much success on your journey to being a healthier you. Rylnn

Welcome Back! You have some great motivations and yes all those goals can be accomplished. Wishing you much success on your journey to getting healthy. I Sent you a friend invite.

Girldownunder - So true about the fruit & veggies most folks on WW's see Zero pt's and go gun ho on the eating but don't stop and realize that after a certain point if you consume enough cal's it's eventually has to add up; it cannot stay at zero forever and when they get on the scale they always complained about having a…

Welcome - I flipped from WW's to MFP. I had success with WW's as I lost 100 lbs and learned something's but after a while and going through 3 different programs I felt I really wasn't getting my bang for the buck and was just paying to hear the same things over and over. Now I use the that 1 hr I spent attending the…

Welcome Bonnie - Looks like your getting yourself on the right track to begin your journey to a healthier you - Congrat's. I'm not in your zip code area but am a previous Hooiser so I do understand that when it's cold out the first thing you want to do is grab a nice warm blanket some comfort food and sit back and watch…

Welcome back.

Looking forward to the pushes. We we have monthly & weekly challenages?

Hi Diana Welcome to MFP - I just sent you an invite. Rylnn

Great website!

True TNP has no tatoo's

Add me too - would love to have more supportive friends. Rylnn

Hi Central Al here, Clanton. Welcome to MFP.

Couldn't said it any better. Now go out there and celebrate your life. :wink:

Welcome Back.

I saw a special on the Discovery channel last night about "Sun Gazing" might be what your looking for.... These folks seem to think staring at the sun takes away their desire for food as are bodies don't need it. LOL Sure wish that was true..... lol

Hope all had a wonderful week! Week 2 checking in. SW - 222 lbs (Tuesday Nov 1) Week 1: 217.4 lbs (Tuesday Nov 8 ) Week 2 - 215.2 lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1) ( Current Weight Loss: 6.8 lbs ) :drinker: Rylnn

I think some of the confussion is not due to the chicken but the BBQ sauce on the chicken. For the weight of the chicken did you weigh it before or after you cooked it. This will make a difference as well. Try using the USDA website: http://www.nal.usda.gov/fnic/foodcomp/search/ Hope this helps you. ~ Rylnn ~

Week 1 checking in. SW - 222 lbs (Tuesday Nov 1) Week 1: 217.4 lbs (Tuesday Nov 8 ) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1) Rylnn

Evening Spartans - checking in. :bigsmile: Weight Loss: ================ Start Weight: 222 Challenge Goal Weight: 210 (Lose 12 lbs) Week 2: 217.4 LOSS/GAIN: -4.6 lbs :love: Personal Goals: ================ Month's Goal: Lost 12 lbs Journal My Food & Exercise daily Activities: Slim-N-Six Dvd - 5 days, Elliptical…

That is AWSOME - Way To GO Sittingduck! ;o)

Welcome to MPF just sent you a friend request