Kickinthehabit

Welcome! :laugh:

So inspired! Thanks for sharing your story and pictures!

That! This site arms us with the knowledge we need. Check before you go out to eat. It's shocking.

Wow! Great transformation. The arms are amazing. At (almost) 50 yrs old, I am not sure about my ability to get that tight! But I am hopeful!

Good luck. It's great that you're getting serious again. Friend me.

Ugh, I was asked "when's the baby due?" a week after I gave birth, ouch! (that was 14 years ago, though.) I am also married to a body builder. He looks at weights and his muscles start to shred. mfp is great. Welcome! I am moving in the right direction. You will too! Friend me!

Bump

Caveat : i don't particularly like water. Today I put two lemons and some mint leaves in a 1/2 gallon of water. I was really busy and only got two glasses down. But it was refreshing and tasty. I will definitely get more water in tomorrow because I will be kickboxing in the am. I drink other liquids during the day. Water…

Same....exactly. I Was kickboxing, my body was tight. I was watching what I ate. Then a car accident. Fractured vertebrae and whiplash. I ate to comfort myself and I couldn't exercise. I'm mad at myself. I couldn't help the accident, but I didn't have to eat like I did. I just didn't care. Now I do! Even though I am still…

That! I used CC.com as well. Very clicky over there. This site seems much more supportive so far. I Like the face book type sharing in addition to forums, too. This site is just more user friendly overall.

Welcome! Best of luck in your journey! Feel free to friend me.

Welcome to mfp! It sounds like you are motivated and motivational! Best of luck as you finish this part of your journey, and great job so far! Feel free to friend me.

Good luck! I just sarted last Monday and had a great week! I wish you well, friend me!

Thanks for sharing the visuals. It helps to see people who are getting results! I am motivated.

Wow, I bet that feels great! Can't wait til I am there!

Welcome, I am new (5 days ). And really loving the site as well! I am so ready to do ths. Good luck in your journey. Feel free to friend me.

Nicely done. : )

Consider yourself kicked!

Happy birthday! Have a great, productive year. I wish you well!

Welcome. Isn't it a great feeling to make the decision to be healthy and fit? I'm motivated!

Simply amazing!!! You are a motivation. You were beautiful then, you are beautiful now. A truly bright spirit shines through. Congratulations!

That's the spirit! You are catching yourself and realizing your headed in the wrong direction. Way to go! Today's the day.

Thanks everyone. Really helpful! I am now looking forward to our anniversary dinner. These reminders were great to help to keep me motivated and stay on track. It's a fact of life, I will be going out to eat, I better learn to manage it!

Mmsilvia, All good. Will try to incorporate the mindset. Thanks for the reminder about the bread. That's a big trouble spot when I am out. I have seen the menu. I want crab imperial. I think thats really high in fat and calories. But, I really want it. I'll look up the calorie count on that and decide whether it's worth…

Ok, I could make Thursday night like a preplanning session for an upcoming natural disaster. (which weekends have been) I could think of my kitchen as a command post for emergency management services. I like it. The only way weight loss has ever worked for me is when I preplan my meals.