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Replies
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I am looking to lose 40 by May 1st. Previously lost 75 but let myself go and here we are. lol Add me if you like :)
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I would suggest maybe eating more fresh veggies and fruits. I noticed on a few days you were way over on your fat intake also consider the amount of processed sugar you are consuming might help :) you've done great so far. Keep it up!
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I went from a D to a B. But you know what boobs are made up of fat! So think of it as a good thing.Love you body for what you have not what you dont. :smile:
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You can do it!:smile:
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Thank you! I agree.
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That happens, I am not bashing the fact. But really he should probably be asking her, cause from the post looks like everyone is different for different reasons :)
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You have got to be kidding. My man waited a year. But he is also my best friend. The waitings more than just say if he's a good guy or not it's call building a relationship. Which sounds like your just interested in sex......
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add me to if you like.
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I only have one kid, so can't compare. But Sundays before the work week starts I get groceries and the cut up the fruits and veggies put them in ziplock containers and bags for easy to grab snacks and lunches. Then I'll make a pot of soup or chili and package them for the week to. Best of luck :)
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Agreed your body can't live on the 52 calories you didn't burn at the gym......
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I seen on your profile that you are a mom. I am to and before I had my son I walked and lots 40 pounds in 3 months. After baby completely different metabolism. If you workout 3 hours a day do you eat back your exersise calories? 8 pounds in three weeks is melting off. Trust me it only gets harder. That why i am thinking…
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Always under your calorie intake is more than likely your problem. 3 Hours a day is alot to be working out and your body needs fuel to do exersise and burn fat. And 8 Pounds since the 1st is amazing. Weight loss is a slow journey. Dont expect crazy instant results it's not a diet it's a life style. Just treat your body…
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I found cold has helped in the past. Also I would invest in some new shoes. That was my problem. New shoes and now more shine splints. Best of luck.
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Green tea and an afternoon snack like fruit or yogurt always helps me. Also if you have a break, mines 15 mins. I go for a quick walk and it helps me get over the cravings. Best of luck :)
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Audrina Patridge, Mandy Moore
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Bodyrock.tv.com has great short workouts. They work great if you push yourself to the max for the short period of time. :) best of luck.
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I gain 8 pounds I am working my butt of running and eating healthy. It seems to be staying but I am determined it's going to come off if it kills me.
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bodyrock.tv.com best thing ever! Short workouts that give good results. Skipping is also really good cardio. :) Best of luck. I lost all my weight working out at home.
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I have been on here almost 2 years. I now fluctuate 5 pounds up and down. I am at my goal weight. I keep loggin to stay on track. I know when I have a bad weekend that I will be up the 5 pounds then I log and am usually back down in a few days.
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Personally I have lost 75 pounds, I have a six year old son. I found with tonning exercises and time, its possible to not need tummy tuck. I think its whatever you want to do and what your comfortable with. Good luck :smile:
