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:wink: Seriously ... I would look him up and down .. next time he is standing :bigsmile: ( And say , ''Babe if you think i am a slacker , What mirror you been looking in lately ? Because i would like to borrow it !!! Then go to the bathroom ... when he is not looking and put kitchen detergent on the porcelain seat ..let it…
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:wink: We all have those days ... :flowerforyou: ... I am a emotional eater , when some things get overwhelming ... just look for food . Not a take away person , but i do love my cake ...and chocolate . I don't deprive myself of them ...just make sure i count the calories .:wink: And log to my diary . I look at MFP as a…
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Good site ... for people just starting out ...http://dietbiz.com.au/articles/carbohydrate-fat-protein-balance.htm
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If you are going to put it in ... be prepared to put it out is my motto ! :bigsmile: Works for me .... :laugh:
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:wink: All things in moderation ... I love Angel cake Swiss roll with custard and cream ... in the centre ... that's my treat when i feel like it .:happy:
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:wink: One never knows just what we will be attracted: to now or in the future . I prefer sense of humour ... myself . Wasn't over weight when hubby and i got married ... but we both are at the moment and doing something about it ! :tongue: I am 66 yrs of age and hubby 69 yrs of age ... never too late to take charge of…
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:laugh: :laugh: :laugh: Beer in a saucer ... snails love it ...crawl in and drown ...:flowerforyou:
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:wink: I am an emotional eater .. but point is what are we all doing to manage stress in our lives ? When i have my emotions in control ... seems to help with looking for that extra little bit of something .:flowerforyou: When i go shopping .. i focus on what i can have and not want i cant have ... Its hard i know but it…
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:happy: We call that zig Sagging .... :bigsmile: .... works for me .
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:wink: Chocolate is my weakness also ... But i keep dark rum and raisin chocolate in my fridge ... because i find a little takes that craving away :laugh: Dont drink alcohol or smoke ... So cant see why i cant have my chocolate .:bigsmile: But i wash it down with water so that has to be a good thing . :smile:
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I found that working with a Counsellor plus my Dr .... with regards to meds was the best thing i have ever done .:wink: She helped me to see the reason i was an emotional eater ... Once i addressed that the rest just fell into place . Good luck on your journey ..:flowerforyou:
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:wink: I have done it ... its slower but can be done ... Currently being weaned off one to start another ... Never stop with out consulting your Dr :wink: ...
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Exactly ... ( Good on you ) ... :flowerforyou:
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:wink: Married at 18 yrs of age , and no wasn't pregnant ... I am 66 yrs of age now ... So after 48 yrs of married life , would i do it all again ? At my age now NO ... as i don't want to be a chief cook and cleaner lady . :laugh: Marriage is what you make of it ... Worked for me , had 4 children ... and worked hard ,…
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:wink: Logged and over ... but what the heck, i don't smoke ...or drink alcohol :laugh: So may as well enjoy the festive food ...:tongue:
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:wink: Donate some money in their name ... to a Pet rescue group , would be a lovely gesture and the pets would benefit:flowerforyou: from it .
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:laugh: :laugh: :laugh: That would depend on just where the mistletoe was hanging ... :blushing:
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A new white hyundai ix35 .... :laugh: :laugh: :laugh: Would be just nice ... I have some lotto tickets , so wish me luck ! Seasons greetings to all :drinker:
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:wink: m Would have to be that four letter word and i do not mean love ..:laugh: Try counting how many times people use it ... just in a normal conversation .( Shakes head ) . So annoying ...:frown: I think there is a time and place for everything ... But that word is just about every second word for some people these days…
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Shopping when tired or hungry ... leads to disaster every time :smile:
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:laugh: My Doctor and tests results ... :ohwell: At least i am honest !
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I have some dark chocolate on hand and that usually does it for me ... lol
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I am a Chihuahua lady as you can see from my ticker above . This is my third chihuahua ... First one lasted 17 yrs ...2nd ...10 yrs ... and this little girl of 2 kg will be 3 soon . First boy died of a heart attack .... 2 nd Canine Cushings disease....And this little girl has food allergies , No grass No chicken, No beef…
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I love your honesty ... Thats why so many pets end up in the pound or rescue ... :flowerforyou:
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:wink: In Australia ...our supermarket chains have specials ... i/2 price ...Food essentials every week ...So i watch for what we use and buy 3 @ half price , as i have worked out they special again in 3 weeks ...We call it half price shopping and it works for us on a Pension . The other tip is Eucalyptus oil mixed with…
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A good therapist... will help you through this difficult journey in life .... :flowerforyou: As this quote has stated .
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\0/ \0/ \0/ :flowerforyou: High five !
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:wink: http://www.lowgihealth.com.au/glycemic-index-list-of-foods/
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Bump
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:laugh: :laugh: :laugh: :laugh: :laugh: Good one guys ...