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hi I am unable to get my fitbit blaze to synce with mfp I think I have tried so many things... Anyone have any suggesstions do any of you have your blaze syncing with mfp Help if you are able please !!!
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Can we even set them up alphabetically?? I have so many that I use all the time and I have to scroll through pages of them to find the one I am looking for .... I may try the idea thanks to CooCooPuff and set each serving up as a food on my food... LOL I just need several days to do that now...
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:yawn:
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maybe everyone doesn't share your opinions or reasons for being on this site... You assume you know their reasons and you may not be correct... Why they are on here or what they do is not really something for you to concern yourself about.. Better to just deal with your personal goals and reasons and leave others to deal…
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save for later..
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the topic of the discussion was calorie cycling. lol so you were pretty close. go to community search and type in calorie cycling there are many discussions relating to your question Good luck !!
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My guess would be if you need to keep your calories at 2000/ day that would be 14000week so if you had 2200 on day and 1800 the next day it should balance out Your body continues to gain weigh all week so it sounds reasonable that it would lose weight that way also. There was a group on this site probably a year ago that…
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Where do you purchase bulk protein powder without added things.. I would like to try that !! I use powdered egg whites for alot of our smoothies etc now and they work quite well but not cheap for sure :ohwell:
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bump taco chicken and hidden valley ranch chicken sound yummy
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:smile: bump to keep
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:cry: I hear you I have been off plan for too long and just got back on the scale and almost fainted... I am back on track and this time I am determined to succeed.
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2 days down 0 fast food 23 to go I was late starting. !! :blushing:
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I am totally in on this ... !!!
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We use the crockpot to make steel cut oats regularly you can add whatever you like but the basic receipe is 1 cup steel cut oats, 4 cups of water I put a bit of salt in Mix in a pyrex bowl or oven wear container Set on a trivet or something to keep the bottom of the container off the liner of the crock pot fill the crock…
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bump
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I read somewhere that you should eat any cereal you want as long as there is more fiber per serving than there is sugar. Sounder reasonable boy that is easier said than done.... So now I mix cereals 1/2 and 1/2 with something like bran flakes ... Not quite as tasty but meets the higher fiber than sugar rule lol
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What is Bump I am obviously new to this lol
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Truthfully this is your journey. No one here finds it easy but we do it for ourselves. If you don't want it bad enough to do it then quitting this site won't make a difference no site will or can do it for you.. This is your decision I hope you make the right decision for the right reason. Don't look to others do it…
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Ok this is great I am in current 145 Valentines 135 We can do this
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It says on the web site between 150 - 200 per 30 minutes if I remember correctly but that will depend on your weight and which one you are doing. The amount work pretty close to the 4mile hour on th Brisk Walk 2 I do if I do it for 60 Minutes.. Hope that helps a bit but I found the calorie amount on several sites when I…
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Ditto
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:smile: I wish you luck on your adventure but although you say you don't want to change him it sure sounds to me like you do. Would you stop being the way you are because he wants you to be less spontaneous and enter a non active life style. PS I have been married a very long time lol... Maybe give some thought to what you…
