sassyntat2ed Member

thanks... I am trying to do it now but having some issues... lol

this was very helpful. thank you!!

thank you everyone for all your input! I was looking at HRM and I like something that is really user friendly! then I saw the fitbit and it seemed like a good option. I get most of my exercise through walking and I walk around for hours at my job so that's why I thought the fitbit is the way to go. Lots to think about. on…

I have a few... teagin2002,twilight5567, BritishGirl84,MsBaby117 Rydell86,Shelby814 to name a few but I love ALL my friends on here and I appreciate the support you all give me every day!

you can add me I got to the gym everyday... I am very dedicated to losing... and I know I need the encouragement too!! It def helps when u don't feel alone in this journey!

don't give up! I know we ALL wanna see results on the scale right away but it takes time and effort. You can't starve yourself or it won't help you lose. Stay consistent in eating the right foods, small portions and make sure to eat all 3 meals and small healthy snacks in between!! I have been at this since the end of…

Thank you! it was rough but I did it!!

very cool.... looks much more fun then just walking... or jogging!

u can add me. I am so beyond motivated to lose weight and b happy when I look in the mirror!

WOW that is a lot to drink a day... but I will try to get the ingredients as soon as I can and give it a try!! thanks!!

thanks everyone for the suggestions and help! I do try to get my 8 glasses of water in every day! it's def a challenge for me tho. I have not taken my measurements so I guess I def need to do that!! I have a bad knee so doing the treadmill all the time really aggravates it so I try to do the stationary bike every day…

thanks for posting this!!!

this was just what I needed! thank you!!! :bigsmile:

that is so awesome!!!

Thanks for the ideas!!! I appreciate it!!

I totally understand where you are coming from!! My b/f was the 1 to really give me the push I needed to change my ways and now he never says anything about how I am looking or that I get up at 6 every day to go to the gym 7 days a week!! UGH it's so frustrating!!

Thanks!! =) I really try to make the best choices every day... I am def a breakfast eater more then anything else.

well that's what I thought too but when I complete my diary for the day it tells me I am eating to few calories and based on the amount it will take me longer to lose...

I fixed it now!!!

I have 8 tattoos myself and I :heart: them! They all have very special meaning to me!!

Hi there!!! Motivation and support are def the key to losing weight!! :flowerforyou:

ok I am new to some of the terms ... lol what is a HRM????

I know how you feel... I am having the same problem, working out is giving me so much energy and I am not hungry and I always have lots of calories at the end of my day!! it's very frustrating!!

I was where you are for a long time and recently I just made up my mind that this time I was gonna do it. I set a goal for myself and am keeping to it!! feel free to add me as a friend. I will encourage you any way I can! You CAN do it!!!

thanks everyone... feel free to add me to your friends on here!! the more encouragement and support we can give each other the better!!