NSV
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sassyntat2ed
Posts: 39
ok when I 1st started exercising and walking on the treadmill I has a lot more " junk in the trunk" and I tried to jog on it to get my heart rate up a bit more and I noticed it actually hurt to jog and there was a lot of *kitten* jiggle bc of all the extra back there :frown: ... now....... after losing some weight I jog AND not as much *kitten* jiggle and it doesn't hurt! :bigsmile:
so that is my NSV!!! yay!! :happy:
so that is my NSV!!! yay!! :happy:
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Replies
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Yeah! Makes it much more enjoyable when things aren't bouncing around.0
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Congrats! :flowerforyou: I noticed the same thing with me only doing jumping jacks. :happy:0
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:laugh: Glad to hear! Great job Heather!!0
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you kept going, even when it hurt. I am so proud of you!0
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Congrats!0
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:bigsmile:
Keep up the good work!!!
:bigsmile:0 -
you kept going, even when it hurt. I am so proud of you!
Thank you! it was rough but I did it!!0 -
sometimes it is the small things that make the biggest difference. Way to stick with it, that is awesome!0
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