NSV

sassyntat2ed

ok when I 1st started exercising and walking on the treadmill I has a lot more " junk in the trunk" and I tried to jog on it to get my heart rate up a bit more and I noticed it actually hurt to jog and there was a lot of *kitten* jiggle bc of all the extra back there :frown: ... now....... after losing some weight I jog AND not as much *kitten* jiggle and it doesn't hurt! :bigsmile:

so that is my NSV!!! yay!! :happy:

davidlbass

Yeah! Makes it much more enjoyable when things aren't bouncing around.

Lisabackontrack

Congrats! :flowerforyou: I noticed the same thing with me only doing jumping jacks. :happy:

cmull328

:laugh: Glad to hear! Great job Heather!!

teagin2002

you kept going, even when it hurt. I am so proud of you!

ElizabethRoad

Congrats!

lovinlife71

:bigsmile:
Keep up the good work!!!
:bigsmile:

sassyntat2ed

you kept going, even when it hurt. I am so proud of you!

Thank you! it was rough but I did it!!

swtgrl42

sometimes it is the small things that make the biggest difference. Way to stick with it, that is awesome!