truecaligirl Member

Im definitely having a fresh start. Last week It was full of aches and pains. I ended up going to the doctor but I also gave my body a rest from all the exercise and feel alot better. I think im ready to start again. Let's see how this month goes. My goal is to lose 10lbs in April .

Phew , thank goodness I only eat the egg whites ... I guess that's like eating the chicken's feathers.

wow ...pretty clever...gotta try it. I have some broccoli at home waiting to be turned into pizza :)

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Done: I just got around to posting because I work graveyard.

105 done ... 50 of them with a 15lb hand weight ... the other 55 regular

100 SQUATS DONE

75 squats - DONE!!

Thanks for sharing ...definitely gotta try this :)

Blah!!! I blew it ...I did 70 regular squats...but I will do the 70 Curtsy Squats by the end of the day :)

65 squats done...I was short 5 from yesterday so Im all caught up now :)

Day 3 : 60 squats + 5 short from yesterday = Done

joining ... I did 50 squats on the 1st and 50 on the 2nd before even knowing about the challenge ..haha ... I will be doing the 5 squats that im short from the 2nd when I do today's :)

She's still breathing!

Take a few packets of sweet & salty mixed nuts ...it has peanuts , almonds, raisins..etc. Also the 100 cal packs of yogurt covered pretzels..yum!! :smile:

Congratulations on your accomplishments. You are a true inspiration.

If you hold ur belly with ur hands im sure you will lose ... it will keep u from getting your hands on food.:wink:

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hang out

no...Im not a cougar ...hahaha

I always get a good laugh at people trying to guess my weight...they are no where near. I am 5'5 weighing 197lbs

Your welcome. I hope it helps you. I never understood it until I read it on there.

There is a group called Eat more 2 weigh less on here. TDEE and BMR are explained in detail there. You may wanna consider joining the group so you can answer all your questions.

Elevator Action was my absolute favorite

Thanks for sharing :)

wheat thins :(

Someone with a profile name like that??? Nah

Lol ...how cute...I would've never thought of that.

My attitude: Call me fat & i will dig the skinny ***** out. Just don't call me ugly cause I just might cut my veins....not!

Impressive!!! I started today again and can't wait to see what I can do in 1yr ... I will go full force til Jan 1st 2014.