30 day squat challenge

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  • lynda3y9
    lynda3y9 Posts: 62 Member
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    day 2 done:smile:
  • Flagirlof3
    Flagirlof3 Posts: 86
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    I completed 55 :)
  • rachelgoutos
    rachelgoutos Posts: 57
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    I will certainly try!
  • Phoenixsky13
    Phoenixsky13 Posts: 27 Member
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    completed my 55!
  • cocolicious2
    cocolicious2 Posts: 72 Member
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    START DATE: MARCH 1st

    Day 1-50 squats -- Complete
    Day 2-55 squats --Complete
    Day 3-60 squats
    Day 4-Rest
    Day 5-70 squats
    Day 6-75 squats
    Day 7-80 squats
    Day 8-Rest
    Day 9-100 squats
    Day 10-105 squats
    Day 11-110 squats
    Day 12-Rest
    Day 13-130 squats
    Day 14-135 squats
    Day 15- 140 squats
    Day 16-Rest
    Day 17-150 squats
    Day 18- 155 squats
    Day 19- 160 squats
    Day 20-Rest
    Day 21- 180 squats
    Day 22- 185 squats
    Day 23- 190 squats
    Day 24-Rest
    Day 25- 220 squats
    Day 26- 225 squats
    Day 27- 230 squats
    Day 28-Rest
    Day 29- 240 squats
    Day 30- 250 squats
  • alaneylane
    alaneylane Posts: 19 Member
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    I'm in!


    Catching up, so I just knocked out day 1 and 2. Will handle day 3 later today.
  • rianne04
    rianne04 Posts: 51
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    Did my allotted squats yesterday... and today when I woke up my hamstrings were hurting! so I had a rest day today. I'll do another 50 or so tomorrow.. hopefully I can follow this squat challenge though!
  • elenipdx
    elenipdx Posts: 17 Member
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    3/3 - 60 squats done before 10am. Boom!
  • TisMee76
    TisMee76 Posts: 67 Member
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    Day 3 - 60 done! And boy can I feel it!
  • amandaj1966
    amandaj1966 Posts: 342 Member
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    START DATE: MARCH 1st

    Day 1-50 squats ...... Complete.
    Day 2-55 squats .......Complete.
    Day 3-60 squats ......Complete.
    Day 4-Rest
    Day 5-70 squats
    Day 6-75 squats
    Day 7-80 squats
    Day 8-Rest
    Day 9-100 squats
    Day 10-105 squats
    Day 11-110 squats
    Day 12-Rest
    Day 13-130 squats
    Day 14-135 squats
    Day 15- 140 squats
    Day 16-Rest
    Day 17-150 squats
    Day 18- 155 squats
    Day 19- 160 squats
    Day 20-Rest
    Day 21- 180 squats
    Day 22- 185 squats
    Day 23- 190 squats
    Day 24-Rest
    Day 25- 220 squats
    Day 26- 225 squats
    Day 27- 230 squats
    Day 28-Rest
    Day 29- 240 squats
    Day 30- 250 squats
  • christinevaz1
    christinevaz1 Posts: 3
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    im in too.. i have just started my weight loss journey( from today infact) :)

    i am so in.......
  • Hbazzell
    Hbazzell Posts: 899 Member
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    I can only do the bar :(
  • Stormyyy
    Stormyyy Posts: 247 Member
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    Day 3...60 squats done :)
  • truecaligirl
    truecaligirl Posts: 132 Member
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    joining ... I did 50 squats on the 1st and 50 on the 2nd before even knowing about the challenge ..haha ... I will be doing the 5 squats that im short from the 2nd when I do today's :)
  • aeouellette
    aeouellette Posts: 10
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    Joining now, just jumping into Day 3 (not going to play catch-up in a day). 60 done, with 10 lb weights in each hand.
  • jenniferswooten
    jenniferswooten Posts: 137 Member
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    Day 3- done! Going to add weights tomorrow...
  • dumbpuppet
    dumbpuppet Posts: 2
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    i'm a little late, but hey better late than never - i'll start off at day 3! I'm in!!
  • tjsoccermom
    tjsoccermom Posts: 500 Member
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    Daughter and I, day 2 done using an 8 pound ketle ball. On to three today :)
  • rumplesnat
    rumplesnat Posts: 372
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    Day 3 complete!
  • Cathymitz
    Cathymitz Posts: 29 Member
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    day three done---60 squats

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