Ameaks Member

I am in! I haven't done a challenge on here in years. I'm ready to commit to 10lbs in April! Current 160

week 2: 153 January 15 week 3: 152.4 January 22 week 4: 151 January 29

I am in! Pushing through January!!!

SW-160 mon jan2 Week 1- 153 mon Jan 9th Week2-152.4 mon Jan 16th

Did a cleanse last week to jump start my weight loss and get rid of some of that extra Christmas bulk I packed on. Here's to keeping it off and losing more! Keep it up everyone! SW: 160 (January 1) Week 1: 153 (January 8th) Week 2: xxx Week 3: xxx Week 4: xxx Total Lost:xxxx

Bump. Good advice. I'm the same boat right now and wanting to eat everything in sight. Hang in there!!

I'm a weigh in every day girl too. I just like to know where I'm at. I only log on Monday's though which helps me be more in control over the weekends. I just logged a gain from Christmas....ugh, but it's Monday so I logged it because i want to be accountable for my bad behavior :)

SW: 160 lbs January 1 2012

I want in!!! After the last few days I NEED to be disciplined in January!

Bump. Great suggestions. Going to reread some of these before my next party. Love tips like: island eating on a plate not by the handful, lots of water, eating lots but low cal alternatives prior to party so you have some wiggle room, one bite and dont finish unless unbelievably good.

Way to go!!!! To a happier healthier life!!

Very interesting. I would be nervous I would gorge myself on non low carb days in anticipation of that kind of restriction. But I just may give this a shot if I hit a plateau. Thanks for sharing!

De lsh! Bump!

Yum yum bump

Bump bump!!

I want in!! I need all the motivation/ support I can get to help me stay strong through December!!

We are in a similar boat! I just finished my second week and feel like I DID better this last week than the first but the scale did not move much at all. BOO. I think your best bet is to stay strong and carry on and get on the shred. I am on day 6 on the shred and I really love it. It is short and hard and I love that I…

That is a HUGE accomplishment. you should be very proud!!!

Do you feel like this site over estimates calories? With no HRM and I'm not on machines very much at the gym (even though I'm not so sure how accurate they are either) it's hard for me to believe sometimes what it says

Yeah I was just reading other people saying that on another thread. How many min do you log?

Yeah I was just reading other people saying that on another thread. How many min do you log?

Great job! I love seeing weight loss in my face. You look awesome

This is a comforting thread. When I'm on in always gain and I'm SUPER hungry. It really stinks because when I see the numbers go up I get discouraged and make bad choices.

Thanks Brooke! Great suggestions. I gotta get out there with my girls and walk more. One more question: when you would walk five miles would you log those calories burned and then give yourself some extra calories to eat or stick to only 1200??

Again....congrats! Wow!! I'm 5'8" aswell and just joined this site and like you am trying to loose baby weight from my first babies.(twins!) I'm 160 now and really only trying to get down to 145ish because I have never been super small. But your pics are inspiring! How many days a week were you doing cardio? Any other tips…

New to the group and MFP. I'm a mom of twin girls. Excited to start being accountable! Created by MyFitnessPal.com - Free Calorie Counter

Saisha you DO look amazing!! Way to go! I just joined MFP and this group. Still trying to figure it all out but keeping track of everything is really helping! Great Challenge this week. I love the part about being honest, doing 10 minutes more cardio and 15 min strength training. The little steps are HUGE. :)