Pearlyladybug Member

I have just set my goals to "active" when I'm more like lightly active. I've never had a problem with supply from undereating

hmmm interesting! I had never heard it until now might have to do some further googling.

Ill also quote this

*sigh* She's losing weight because of eating and exercising, 6 kgs in 2 months so very do able without tea. You basically just said that your self! it doesn't kick start anything it makes you crap your self! And Why would you take something that suppresses your appetite? surely that can't be good for you either? Just have…

there's always one. because some people like to have a lower cal alternative, Everyone's different

if your worried about snacking why don't you make little packs to take with you with a bunch of different stuff...i used to bring Boiled egg whites, carrot and pepper veg sticks with a laughing cow cheese wedge. and then fruit as well maybe some popcorn just make better choices snacking isn't a bad thing.

I eat about that too, But i am Pregnant haha. It all depends on how hungry you are..That might be to much for one person and not enough for another. All i snack on at work is fruit it shouldn't be a problem, unless your going over in cals n over eating. I also don't watch sugar either some people worry about eating to much…

I get psoriasis on my scalp and its defiantly not as bad since changing the way i eat! I'm still highly allergic to things that makes me break out n other forms of skin things. I have also found that taking a Vit D supp has helped a lot too

i swear my crock pot is out to get me! I started this a while back some great fails check it out...feel free to add to it is you have pics http://www.myfitnesspal.com/topics/show/1021210-show-us-your-failed-meals?hl=show+us+your+failed+meals

Yeah surely they wouldn't give you recipes if you weren't meant to use it like that!

Some of them actually look amazing! I love using it in baking Instead of flour (gluten free) too She is also the type of person that thinks she is right a lot of the time, She tried to get me to buy some cleanse thing from her "trainer" as eating well as exercising wasn't enough apparently.:ohwell: So werid, maybe i should…

What is broiling? i see this everywhere and i have no clue what it means

Ummm there wasn't any cheese for starters! pizza without cheese on egg plant...no deal!

Kiwi living in adelaide surely ?

Melbs is the best!

it is to music etc so it's not really just "pushing weights"

I didn't say it would...as i no nothing about that kind of stuff....i was meaning for people in general as soon as i explain what it is to people they always brush it into the "to easy pile"

raw buckwheat groats....what the??

Oh didn't no you could do that, Learn something new everyday!

fruit kebab? using cheaper fruit apples, a pineapple, grapes etc and chuck a couple of mashmellows on them...could be time consuming though

i like carbs

it is in the recipe forum

:huh: does it really matter what time of year it is? My thoughts on Thanksgiving Shepherd pie was because it was turkey mince unlike the usual lamb or I use beef? Kind of like a play on words. is turkey strictly for Thanksgiving in your books? Not that I no anything about thanks giving living in Aus Thanks this actually…

zucchini chips bake up a hole lot and put them into little baggys to munch on at work Savory muffins/scones with cheese etc mini quiches with grateds zucchini and egg I'm sure your could cut them all up and freeze them for later use in stir frys etc

hardly keep your head warm too! pointless

hate cooked fish, but LOVE RAW!

who cares, drink more water and get over it!

Cauliflower is defiantly real...Sounds amazing. I can't wait to try it

Checking this thread for the first time in weeks! the food standard has gone up ALOT! good work guys. I need to up my game!

I lost 12cms around my chest and about 2 cup sizes!....the loose skin it's also quite disturbing :blushing: